Mark is very attentive and efficient, whilst also creating an environment that is relaxing. His pre-treatment is amazing, and the actual treatment is exactly what I needed after a half-marathon. Marks post-care is also great, giving me a range of movements to do. Would highly recommend Mark for anyone who runs frequently and wants to take the next step in being attentive to your body.
Booked this last minute, desperate to try anything that might help with neck and shoulder pain I’d had for weeks. I am so glad it did. I got my range of movement back and the pain has reduced dramatically. Almost miracle like.
Will again took account of the improvement in my range of motion but nonetheless identified areas which would benefit from more intensive work. The follow up exercises he sent on to further ameliorate the condition to add to the Pilates exercises I’ve been using have already proved extremely useful.