Diet & Movement Specialist, Published author of 14 books and presenter and creator of exercise DVD's. Joanna's work regularly seen on TV& media inc. ITV's This Morning's Resident Diet & Fitness expert for three years.
As a diet and movement specialist, I am passionate about helping individuals be the best that they can be, whilst livings the lives they wish to live. I created Walkactive to help people get real health, fitness & body shape change through walking.
Walkactive is about the body with complete postural alignment with every step taken.This highly effective technique allows you to use the right muscles , in the right way, at the right time and in the correct sequence.