Joie de Vivre Fitness was set up by two fully qualified female personal trainers keen to pass on their knowledge and passion for fitness and a healthy lifestyle and to inspire others to achieve their best. Friendly and professional, we welcome any enquiries about fitness, training and nutrition. We train a wide range of clients with differing health and fitness goals, some in their own homes and some at our studio. Please feel free to contact us with any questions.
High activity levels and healthy nutrition really are the key to fitness and weight loss. But life is hectic and time is too short for boring diets and relentless hours training in the gym. Which is why Joie de Vivre is not just about what happens in our training sessions, more about what happens outside of them. We will guide you in more than just exercise, we will advise you on nutrition and lifestyle so that you can train smart, eat well and start living your life to the full.