Deep tissue massage is served up with strong pressure for a reason. While it still has the stress-busting benefits of a Swedish massage, it goes one step further to target specific aches and pains. A serious rubdown can loosen up scar tissue, untangle knots and move sub-layers of muscle back into the right place (if you're squeamish, don't worry – it all feels surprisingly … [Read more...] about 3 signs your body’s begging for a deep tissue massage
Search Results for: deep tissue
4 health boosting benefits of deep tissue massage
In our book, deep tissue massage should be up there with goji berries, kale and avocado when it comes to health benefits. And talking of books, we could literally write one about the perks of this therapy. It works the muscles deep down inside your body – those ones you never knew you had – so can actively help to heal aches and pains. On second thoughts, our diaries are pretty … [Read more...] about 4 health boosting benefits of deep tissue massage
The best massage you’ll ever have could be ten minutes long
With so many types of massage on offer these days, choosing which to go for is a tricky gig (like deciding what you fancy on Deliveroo, with fewer arguments). Deep tissue is the most popular choice on Treatwell – our most-booked massage in 2018, in fact – while Swedish, Thai, and chair massage offer various solutions to muscular pain and feeling ‘zen’. You could try them all … [Read more...] about The best massage you’ll ever have could be ten minutes long
3 types of massage you’ve never heard of but need to try…
If you like to indulge in a spoiling massage every now and again, then chances are you’re a creature of habit - you’ve found your favourite style and you’re sticking to it. Whether it’s soothing aromatherapy or a relaxing deep tissue treatment, sure, these massages might tick all your boxes, but there’s a whole myriad of lesser-known types of massage out there just waiting for … [Read more...] about 3 types of massage you’ve never heard of but need to try…
How to get rid of cellulite
You’ve drank gallons of water, body-brushed until your skin is red raw and signed up to every sweat-inducing workout you can. Yet, somehow, that annoying patch of cellulite still refuses to budge. What to do? Call in the experts and let them do the hard work for you. “A detox or deep tissue massage, professional body scrub treatment or one of the new breed of three-step body … [Read more...] about How to get rid of cellulite