The Treatment Files Beauty. Hair. Life.

4 health boosting benefits of deep tissue massage

25/05/2018 / Editor's picks

In our book, deep tissue massage should be up there with goji berries, kale and avocado when it comes to health benefits. And talking of books, we could literally write one about the perks of this therapy. It works the muscles deep down inside your body – those ones you never knew you had – so can actively help to heal aches and pains. On second thoughts, our diaries are pretty full so we’ll park the book writing for now – but here’s a quick summary.