Post party recovery treatments

It’s official, whether you like it or not, party season is quite literally just around the corner. To help you avoid a beauty meltdown, we’ve pulled together a list of our favourite London hotspots that will sort you out from head to toe and have you party ready in no time. Well, party season ready more like, as these hardworking treatments can last for weeks. And if that wasn’t enough, we’ve also had a word with our experts, to supply us with some helpful tips on what treatments to go for, and how to make them work double duty. You…

Hurrah, you’re pregnant! Once the elation and well-wishing has died down it’s time to face your (rapidly) changing body. As well as dealing with your expanding bump, swollen ankles, an aching back and sore, stretched ligaments (ouch) are just some of the ailments you may experience during the course of your pregnancy. The tricky part of course, is that unlike the aches and pains you might find yourself nursing after a rigorous workout, you’ll need to take a different approach when it comes to soothing your baby body. ‘Pregnancy massage is great for enhancing the whole experience for the mother-to-be.…

Everyone loves a good holiday, but the crippling jet lag when you get back? Not so fun. From dried out skin to swollen ankles and aching joints, long distance travel can wreak havoc on your body. Whether it’s lack of sleep or those uncomfortable plane seats, jet-lag can erase your holiday zen in an instant, leaving you feeling slow and sluggish before you’ve even reached the baggage claim. But what if we told you that with a few expert treatments, there’s a way you can reverse that travel angst, leaving you feeling limber, rejuvenated and ready to snap back to…