The Treatment Files

I’ve had a lifelong love affair with nail art. In my teenage years, I’d dip my nails in vodka and […]

Blues Navy, cornflower, classic baby blue; blues are noted for their calming and cooling effect. It’s been seen to lower […]

Round  The simple, low maintenance shape Short and sweet, round nails are smoothed into perfectly round semi-circles. They’re the most […]

Some people recommend getting a massage twice a week and while that is a lovely thought – and genuine #lifegoals […]

Remember that episode of Friends where Chandler tries to bond with Monica’s dad but accidentally sits on his lap in […]

I think autumn gets a bad rap. Yes, it means summer is over – did it even begin? – and […]

While I would never turn down a weekend-long retreat – a beautiful, country spa set in the rolling hills (wow, […]

I know that officially autumn doesn’t start until late September but, look, Bake Off has started and pumpkin spice lattes […]

Some things in life are inevitable. The sun will set every evening, I will always eat the entire share-size bag […]