Who else feels like a fraud booking the sports massage, when the closest you get to physical activity is an 8-hour Netflix viewing marathon? Just because Olympic medalists are addicted to this treatment doesn’t mean your (less-than) average gym-user can’t get involved too. If you’re into your fitness classes, you’ll get a performance-enhancing boost. And … [Read more...] about Why non-athletes deserve sports massages too
Beauty
Here are 4 ways sports massage will boost your workout
Whether you’ve pulled a muscle or you’re determined to flip into a backbend as effortlessly as your eight-year-old niece, a sports massage can help you limber up. Using techniques from Swedish and shiatsu massages to rub away aches and pains, it’s adaptable, versatile and feels great afterwards. How does a sports massage help improve your … [Read more...] about Here are 4 ways sports massage will boost your workout
How to make your beauty routine plastic-free
Earth Day reminds us that while many of us have now switched to reusable water bottles and supermarket tote bags, it’s easy to forget how our everyday beauty routine can impact our planet. While we shouldn’t judge a book by its cover – the urge is strong to choose a bottle of face wash or toner based on its packaging (hello Glossier). Luckily, with a few changes to your beauty … [Read more...] about How to make your beauty routine plastic-free
Are HD Brows the answer to natural-looking arches?
HD Brows are widely considered the next level of grooming when it comes to your eyebrows, featuring a variety of steps that work way harder than your average shape and tidy. But what exactly is involved? And are they worth the hype? In our never ending quest for brow perfection, we sent our friend Hollie to High Definition Beauty Boutique to try them out… Find HD Brows in your … [Read more...] about Are HD Brows the answer to natural-looking arches?
A guide to going platinum blonde without totally ruining your hair
Itchy scalp, rapid root regrowth, orange tinge, you’ve heard the horror stories. Now it’s time for the truth. It might be the coolest shade of the summer (isn’t that right Leighton Meester?) but going platinum blonde is a big deal – you’ll need to nurture those locks like your first born. Here’s all you need to know about the proper preparation and dedicated maintenance … [Read more...] about A guide to going platinum blonde without totally ruining your hair