If you get aches and pains from working at a computer, snap. While we wouldn't swap it for living in the 1920s, there's a remedy. Tackle the tension you get in your head, neck and shoulders with a trusty Indian head massage. It's good for your scalp, too. Therapists use a range of heavenly-smelling Ayurvedic oils that will leave your hair feeling nourished and looking shiny.
4 ways to de-stress and feel zen
A totally stress-free life might be too much to ask for (and to be honest, it might not be that exciting), but hey, there’s no harm in aiming high. While we’d swear by mindfulness, quality time with friends (and, well, prosecco if you must know) here are four other stress-busting therapies we’d prescribe if we were doctors. (Disclaimer: we leave medical advice to the professionals, but we do know a thing or two about pampering ourselves.)