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4 ways to de-stress and feel zen

29/05/2018 / Beauty

A totally stress-free life might be too much to ask for (and to be honest, it might not be that exciting), but hey, there’s no harm in aiming high. While we’d swear by mindfulness, quality time with friends (and, well, prosecco if you must know) here are four other stress-busting therapies we’d prescribe if we were doctors. (Disclaimer: we leave medical advice to the professionals, but we do know a thing or two about pampering ourselves.)