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4 types of massage you should try if you’re a busy city worker

11/09/2018 / Editor's picks

When it comes to switching off from the day job, it often feels like we just start to chill on Sunday afternoon. From hunching over our desk, to finding space for our sandwich in the communal fridge, it’s a hard ol’ slog in the working world. We asked Jarek Zybowski (owner of London Pro Massage), for a little advice on the treatments that help to ease tension in the body (and mind). These are the four massage types suggested by an expert, so you can refresh on your lunch break – or even before your shift starts.

By Rachel Spedding

It provides instant relief from tension symptoms and induces a state of calm
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Image credits: London Pro Massage (Treatwell), Shutterstock, @intuitivehealthcarelic