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ISHTA Yoga, which is the Integrated Science of Hatha, Tantra, and Ayurveda, was founded more than four decades ago, and is one of the pre-eminent yoga systems taught in the USA. Yoga Master Katrina Repka and Senior Teacher Michael Bartelle will lead these new classes, which will include a well-rounded asana sequence, pranayama (breathing), and seated meditation. Equal attention will be paid to beginners and advanced students alike.
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