111 CRYO is a Wellness Centre situated in Harvey Nichols, Sloane Street, a few minutes away from Knightsbridge train station, in London.
111 Cryo is the UK’s first non-nitrogen Cryo chamber and boasts a wealth of benefits from improved circulation for detoxifying, to a boost in oxygen for reinvigoration and speeding up your metabolism. In fact, its fat burning credentials are so efficient that just 3 minutes at minus 90 Celsius deep freeze can burn between 400 to 600 calories post treatment, while it’s astounding ability to aid muscle repair has got footballers flocking. What’s more as your heart rate speeds up to keep out the chill, your body releases an increased level of endorphins leaving you feeling energized and motivated for the rest of the day. From Winnie Harlow and Ellie Goulding, to Millie Mackintosh and Nick Grimshaw, it seems the lure of the freeze is just too tempting to resist.