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Group Session with Former British Boxing Champion

Earn up to 25 Reward points. Read more »

We have various types of punch bags and a boxing ring at this location, it’s a one hour training session to sweat and enjoy.

· Full Body Cardio Workout

· Core Training

· Pad Work

· Skipping Techniques

· Sparring (optional)

· Strength Training

· Elusive Footwork Techniques

Cancellation policy
Good to know
Derek Williams is the former Commonwealth and European heavyweight boxing champion, he learned his trade by traveling across the USA, sparring with champion heavyweights, including Mike Tyson. Derek is licensed by the British Boxing Board of Control as a Manager and Promoter. He is a registered Boxercise instructor and a qualified Great Britain Boxing Tutor. Derek is a respected voice of boxing, where he is often invited on to Sky television to analyze the big fights. You do not need to be a member to book this session, saving you £25 on your booking.
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