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Yoga is the ideal exercise for pregnant woman who are over 14 weeks pregnant. Pregnancy yoga is widely recommended by midwives and doctors to expectant mothers as a way of keeping fit and mobile, and helps to relieve discomforts sometimes associated with pregnancy such as back pain, tightness in breathing, sciatica, SPD, and swelling of the joints.
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If you purchase an eVoucher you will need to book with the venue directly.