trigger point therapy in South East London, London

Access Bars Session1 hr - 1 hr 30 mins

Options Beauty, a thriving business located in West Wickham, London, is a comprehensive destination for a wide range of beauty treatments that encompass relaxation, grooming, and aesthetic enhancements. This exceptional establishment offers a diverse menu of services designed to cater to all your beauty needs. Step into Options Beauty and immerse yourself in a world of pampering and self-care. Indulge in a soothing massage that melts away tension and promotes overall well-being, or experience expert waxing services that leave your skin smooth and hair-free.

Treat your hands and feet to a luxurious manicure or pedicure, leaving them impeccably groomed and polished. In addition, Options Beauty provides an array of aesthetics treatments, including advanced skincare, dermal fillers, and non-surgical procedures, to help you enhance your natural beauty and achieve your desired aesthetic goals.

The salon's welcoming ambiance and professional staff create a warm and inviting atmosphere, ensuring a comfortable and enjoyable experience for every client. With a focus on quality, hygiene, and customer satisfaction, Options Beauty is dedicated to providing exceptional beauty services that leave you feeling rejuvenated, confident, and ready to take on the world.

Nearest public transport:

The venue is based on the High Street, only an 5-minute walk from West Wickham train station, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Nice, clean and bright.
Specialises in: Aesthetics.
The extra: The venue is wheelchair accessible.

Touch of the Divine

from £60

Welcome to Touch of the Divine

Holistic Massage & Wellbeing

A peaceful space to slow down, relax and reconnect with yourself.

Welcome to Touch of the Divine, a warm and welcoming holistic wellbeing space offering relaxing massage, Swedish full-body massage, aromatherapy massage, Access Bars® and Rahanni Celestial Healing.

Our private treatment room is located inside Anna Genc Salon & Academy, creating a comfortable and peaceful environment where you can step away from the busyness of everyday life and take some time for yourself.

Carmen is an ITEC Level 3 Holistic & Swedish Massage Therapist, fully insured through Westminster Insurance and a full member of the Federation of Holistic Therapies (FHT).

Massage & Holistic Wellbeing

Every treatment is approached with care, presence and the intention to create a relaxing experience for body, mind and overall wellbeing.

Swedish Full-Body Massage

Our signature Holistic Swedish Full-Body Massage uses flowing, rhythmic movements and gentle kneading with light-to-medium pressure.

A beautiful choice if you are looking for relaxation, stress relief, everyday tension release and a peaceful full-body experience.

Aromatherapy Massage

Combine relaxing Swedish massage with carefully selected doTERRA essential oils, diluted in Fractionated Coconut Oil.

Choose from personalised blends designed around the experience you would like to create — from uplifting and refreshing to calming, grounding and deeply relaxing.

Back, Neck & Shoulders Massage

A focused massage for the areas where many of us hold everyday tension.

Ideal if you spend long hours at a desk, use screens frequently, work with your hands or simply need some extra attention around your back, neck and shoulders.

Hand & Arm Massage

A soothing treatment for tired, hardworking hands and arms.

Perfect for anyone who types, works on a computer, uses their hands throughout the day or simply enjoys the nurturing experience of a relaxing hand massage.

Foot & Leg Massage

Give your feet and legs the care they deserve.

A grounding and restorative treatment designed to help you relax tired feet and legs, release everyday tension and feel lighter and refreshed.

Scalp & Facial Massage

A deeply soothing combination of scalp, head and facial massage created to help quiet a busy mind and release everyday facial and scalp tension.

A beautiful choice when you simply want to switch off and receive.

Access Bars®

A gentle holistic modality involving light touch on 32 points on the head.

A peaceful experience for anyone who feels mentally busy, overwhelmed or simply wants some time to switch off, relax and create space.

Rahanni Celestial Healing

A gentle, heart-centred energy healing practice focused on love, compassion, peace and spiritual wellbeing.

A beautiful space to pause, receive and reconnect with yourself.

Your Time to Pause

At Touch of the Divine, I believe wellbeing doesn't always have to be complicated.

Sometimes you simply need:

A quiet room.

A calming touch.

A moment to breathe.

Permission to stop.

Whether you choose a relaxing massage, aromatherapy, Access Bars® or Rahanni Celestial Healing, my intention is to create a safe, peaceful and nurturing experience where you can step away from the outside world and reconnect with yourself.

Easy to Find

Touch of the Divine is conveniently located inside Anna Genc Salon & Academy.

Bellingham Train Station is just a 2-minute walk away, making it easy to reach by train or local transport.

What you can expect?

A warm and welcoming atmosphere

Personalised attention

Light-to-medium pressure for massage treatments

A peaceful space to relax and receive

Complimentary non-alcoholic refreshments

Please note: Massage treatments at Touch of the Divine are focused on relaxation and general wellbeing. We currently do not offer clinical deep-tissue or sports massage.

Your time to pause. Your space to reconnect. Your Touch of the Divine.

Chia's Place Eltham Massage

111 reviews

Eltham Palace, London

Trigger Point Therapy1 hr

Off peak

from £88

save up to 20%

Chia's Place Eltham at SE9 Pilates offers a unique blend of massage therapy that combines expertise gained from diverse training and experiences. Chia herself grew up in Bali, with roots from Thailand and England. Began her training in Holistic Massage in London, brings a holistic approach to her practice. Her background includes work in Chiropractic and Physio clinics, providing her with a deep understanding of the human body's intricacies.

Chia sees massage not just as a means to alleviate physical discomfort but as a pathway to overall well-being. Drawing from her training under an osteopath who founded a Holistic Massage School in London, she incorporates a variety of techniques tailored to each individual's needs. Her goal is to foster a sense of balance and harmony between the body and mind, recognizing that true wellness encompasses both physical and mental aspects.

At Chia's Place, you can choose from a range of specialized massages:

1. Full Body Wholeness Massage: Designed to promote relaxation and rejuvenation, this full body massage utilizes slow, intentional techniques and signature aromatherapy blends. It aims to reduce stress levels and restore equilibrium, leaving clients feeling refreshed and revitalized.

2. Remedial Massage: Targeting muscle tension and tightness, this massage combines deep tissue techniques with a nurturing touch. By incorporating Fire or Dry Cupping, Trigger Point, Deep Tissue, and Myofascial Release techniques, it promotes the body's natural relaxation response, providing restoration and relief.

3. Pregnancy and Post Natal Mommy Massage: Tailored for Pregnancy and new moms, this massage offers gentle yet effective techniques to alleviate muscle tension and support the body's changing shape during pregnancy. It not only promotes relaxation and reduces stress but also helps improve sleep patterns and alleviate anxiety, enhancing overall well-being during this special time.

Whether you're seeking relief from muscle aches, stress reduction, or support during pregnancy, Chia's Place at SE9 Pilates provides a personalized and holistic approach to massage therapy, aiming to help you feel your best both physically and mentally.

Swaby Holistic Therapies ( Tower Bridge)

maltby street market, London

17 reviews

Tui Na - Traditional East Ashan Medicine Massage (TEAM) 30 mins - 2 hrs

from £45

Welcome to Swaby Holistic Therapies, London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

London Bridge station is just an 11-minute walk away, so you'll have no problem staying connected.

The team:

What we like about the venue:

Atmosphere: Restorative, professional and welcoming.
Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..

Greenwich Chiropractic

4.8

330 reviews

Greenwich Market, London

Trigger Point Therapy 45 mins - 1 hr

Off peak and last minute

from £58.50

save up to 10%

Trigger Point Therapy 30 mins - 2 hrs

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

What we like about the venue:

Atmosphere: Restorative, professional and welcoming.
Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
The extra touches: The venue is wheelchair accessible.

Rasha Beauty

from £40

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

Atmosphere: Vibrant, modern and friendly.
Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Back 2 Fitness London

19 reviews

North Greenwich, London

Trigger Point Therapy1 hr

£100

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

Atmosphere: Welcoming and professional.
Specialises in: Sports therapy, acupuncture.

Maen- Crystal Palace

12 reviews

Norwood New Town, London

Trigger Point Therapy 30 mins - 1 hr 30 mins

Home-based venue

from £50