Innersights is a massage and therapy service based within Yoga Anada Centre, offering a range of holistic and therapeutic massage treatments.
In our sessions, I trust your body to guide me so that through my touch you become aware of your beautiful ability to heal.
My massage blends long flowing strokes, gentle rocking and stretching, and precise deeper muscular techniques to reach deep within your body, releasing habitual tensions and holding patterns. I offer a safe space for peace and acceptance, integrated wholeness and balance. Drawing from my training in Cranio-Sacral, Deep Tissue, Thai and various other modalities, I create an individualized session, designed to meet your specific needs. Through this nurturing, relaxing, and therapeutic experience, your body and spirit can realize a greater freedom of movement and ease of being
My work touches the deep structures of the body to help release tension and patterns of holding. I pay special attention to supporting the release of chronic tension and pain, helping you to find greater room and freedom to breathe and to increase the flow of vital energy.
We also offer training in holistic Massage and run the school from the YogaAnanda centre in Reigate.
Our mission is to empower and uplift clients and students, to enable a true direction in life!
