trigger point therapy near Holland Park, London

“London’s Top Destination for Expert Massage Therapy”

We specialize in fixing problems—whether it’s chronic pain, muscle tension, or postural issues. Our expertise lies in relieving knots and deep-seated tension, helping you move better and feel stronger. While we also offer relaxation treatments, our true strength is in therapeutic massage that targets the root cause of discomfort rather than just the symptoms.

Book your session today and experience the difference.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience in the fitness industry & massages, we're committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

Dr Hao Tcm Healthcare is a distinguished massage & therapy center nestled in the heart of London, in the district of Fulham. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Fulham High Street bus stop (lines 14, 74, 220, 414 and others).

The team:

At Dr Hao Tcm Healthcare, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, soothing.
• Specialises in: deep tissue, healing hands, hot stone massage.
• Brands and products used: Chinese herbs.

Welcome to Umai Healing, London. A serene, home-based sanctuary dedicated to the art of holistic recovery and essential beauty. By combining the ancient, restorative power of Acupuncture with the precision of expert Waxing, the studio provides a unique "rebalance and refresh" service - allowing you to address physical tension and essential maintenance in a single, unhurried visit.

Nearest public transport:

The studio is exceptionally well-connected, making it conveniently close to public transport. A 10-minute walk from both Maida Vale and Kilburn Park Underground Stations (Bakerloo Line).

The team:

Sveta offers a blend of holistic therapies and beauty treatments in London, specialising in acupuncture, constellation therapy and professional waxing services. Operating from a quiet basement studio, Umai Healing offers a level of one-on-one attention that high-street salons often lack. The service is designed for those who value privacy and a tailored approach to their health and grooming.

What we like about the venue:

• Atmosphere: A calm, private, and restorative home-based environment that feels miles away from the city's bustle.
• Specialises in: Whether you are seeking emotional balance, physical wellbeing or effective hair removal, each session is delivered with care, precision and a personalised approach.

Ease your tensions with tender touches at VitalFlow Therapy – Advanced Bodywork & CST, operating within the tranquil The Lotus Spa, London. They specialise in a holistic approach to health, combining Craniosacral Therapy (Upledger Institute), Visceral Manipulation (Barral Institute), and osteopathic techniques. Whether you are seeking relief from chronic tension, recovering from physical trauma, or looking to restore your body’s natural equilibrium through SomatoEmotional Release, our treatments are tailored to your unique physiological needs.

Nearest public transport:

The venue is exceptionally well-placed, close to plenty of public transport options. The location offers paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Dmytro’s expertise lies in his mastery of "Advanced Bodywork" - a style that goes beyond standard relaxation to target the root causes of physical tension and nervous system fatigue. To ensure a welcoming and comfortable experience for a diverse clientele, Dmytro is fluent in Russian, Ukrainian, and English. His one-on-one consultations are designed to bridge the gap between clinical therapy and holistic relaxation, ensuring every session is bespoke to your body’s unique requirements.

What we like about the venue:

• Atmosphere: A chic, professional, and high-performance boutique environment that balances clinical expertise with a calming, restorative feel.
• Specialises in: Craniosacral therapy, advanced therapeutic massage, and postural recovery, led by a highly qualified therapist with over 9 years of international experience.
• The extra touches: Multilingual service and specialised focus on the nervous system, making this the perfect destination for those dealing with high stress or complex physical tension.

Welcome to Ayma Therapeutics.

Ayma Therapeutics is a women only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Arriving for your appointment more than 10 minutes late may result in your appointment being cancelled.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

Odnova Massage is massage therapy in Acton, London offering a range of deep tissue, Swedish, aromatherapy, and more.

Nearest public transport:

Buses 607 or 207 from Shepherds Bush, also close to Stanford Brook station. Parking available.

What we like about the venue:

• Atmosphere: Cosy and welcoming atmosphere with a warm ambiance and lovely lighting. Music played at venue to create a calm and relaxing space.
• Specialises in: Deep tissue massage and anti-stress therapy.
• The extra touches: Clients are always made to feel welcome and relaxed here.

London Massage & Movement is a multidisciplinary studio based in the heart of Wandsworth Tow. Specialising in sports therapy and methods of soft tissue release, this is the ideal spot for anyone looking to improve sports performance, prevent or recover from injury.

We are your expert skincare advisors

At Tú Skin Clinic, we aim to provide you with the highest standards of service and care. We treat all our clients as individuals and tailor our services to your personal needs.

Tú Skin uses state-of-the-art equipment, and our aestheticians are certified and very highly trained.

We can provide you with specialist advice and treatment concerning:

Laser hair removal;

Micro-needling;

Spider veins;

Chemical peels;

Facials;

Anti-Ageing treatments; and

Skin conditions.

We provide a range of services that are of the highest quality and very cost-effective.

With the expertise of qualified technicians, our medical-grade Candela GentleMAX Pro laser system is suitable for every skin type. It provides excellent results.

Booking a free skin consultation allows our aestheticians and skin experts to determine the most effective treatment for you.

Enhancing one's physical health and mobility can feel empowering, and at Movel London Physiotherapy, London, that is the ultimate goal. Located within the tranquil setting of Violet Hill Studios, this venue offers a dedicated space for recovery and clinical excellence. Perfect for those seeking to restore their body's natural function, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Movel London Physiotherapy.

Nearest public transport:

The venue is conveniently situated and is well-connected to public transport options, with Maida Vale and St John's Wood stations both within easy walking distance, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

The team of skilful professionals with an eye for detail who will bring your recovery visions to reality. Operating within a professional setting, they ensure each session is delivered with clinical precision and personalised care, so you emerge as the epitome of timeless elegance and physical vitality.

What we like about the venue:

• Atmosphere: Professional, calm and welcoming.
• Specialises in: Expert Physiotherapy and restorative body treatments. The studio excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve a perfect state of health and mobility.