trigger point therapy in England

MY Sports Injury Clinic & Physiotherapy, located in the heart of Manchester and just a 10-minute walk from Manchester Picadilly Train Station, is a modern sports injury clinic with a focus on patient-centered care. They use a multi-disciplinary approach to achieve your desired result treating the source of pain, not just the symptoms.

Their team of highly skilled practitioners includes a sports injury specialist, osteopath and a functional medicine doctor providing treatments for muscle and joint problems, neurological pains and sports-specific injuries. The treatments provided are deep tissue/ sports lymphatic drainage massage, Acupuncture, manual therapy, Trigger point therapy, Chinese Dry cupping, Osteopathic Spinal Manipulation and Functional Health Screening.

This venue has spacious therapy clinic rooms which are fully air-conditioned, with a private functional rehabilitation space and lounge for customers to relax and enjoy.

Instructions to enter the building:

• On arrival: At the Intercom please Select "enter" and input code 1616 and press "enter"
• Take the stairs or the elevator to the 2nd floor
• If you are experiencing any issues please contact info@mysportsinjury.co.uk

Recovering from a sports injury? Discover the benefits of physiotherapy at our 5 star rated sports injury clinic near you. Our specialised sports physiotherapists in Manchester offers personalized therapy to relieve pain, restore mobility, and prevent future injuries. Whether it's your first injury or a recurring issue, our expert team provides the care you need to get back to peak performance. Choose our sports injury therapy for a swift and safe recovery. Don't let injuries hold you back

—Book Your Online Appointment Today!

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Inna's Beauty, situated in Acton, London, is a sought-after destination for personalised beauty treatments.

Specialising in various services including facials, waxing, manicures, and pedicures, Inna's Beauty offers a serene and welcoming atmosphere for clients to relax and rejuvenate. Their skilled beauty therapists provide tailored treatments using premium products to ensure each client receives exceptional care and achieves their desired results.

Whether it's a quick beauty touch-up or a full pampering session, Inna's Beauty is dedicated to delivering professional and satisfying experiences to every visitor.

Nearest public transport:

The venue is based on Market Place, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Beauty.
• Brands and products used: Eve Taylor.
• The extra: Paid parking available.

Welcome to MK Massage Therapist, Erith. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. Private residential free parking space available for customers use.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.
• The extra touches: English and Polish are spoken fluently at the venue.

Welcome to Harmony and Touch, a calming corner within Woodhall House in leafy Fitzhugh Grove, London. This home-based sanctuary delivers a deeply personal and restorative experience, blending expert touch with a peaceful, private setting. Whether you’re battling neck tension or simply in need of a moment to unwind, Harmony and Touch offers the perfect escape for mind and body.

Nearest public transport
Just a one-minute walk from the Windmill Road (Stop E) bus stop — serenity is only steps away.

The team
Run by a skilled therapist passionate about holistic wellbeing, each massage is tailored with care and precision to restore your balance and soothe your senses.

What we like about the venue :

• Atmosphere : Tranquil, cosy and deeply healing.
• Specialises in : Back, neck pain and relaxation massages.

Therapies E1 is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods.

There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience.

With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.

The centre is situated two minutes from the Boxpark in Shoreditch.

Sooth the mind, body and soul with Therapies E1, a city sanctum for those who need a moment of tranquillity.

New Hope Acupuncture & Medicine, led by Dr. Liu, an expert in traditional Chinese medicine with over 35 years of experience, is located just steps from West Kensington Station in West London. Dr. Liu specialises in precise diagnostics, acupuncture that brings instant relief, and natural, safe herbal treatments, providing quick and effective solutions for a variety of conditions.

The clinic also offers therapeutic treatments such as cupping, deep tissue massage, and trigger point therapy, all tailored to address individual needs and enhance overall well-being. Dr. Liu's holistic approach combines the best of traditional medical expertise to help you feel balanced and revitalised after each visit.

Justicia School of Complementary Therapies is a massage and therapy centre situated in Birmingham offering a range of therapeutic massage services for all your needs.

Body & Soul Massage is a charming massage and therapy centre located in the heart of Epping. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

The team

The venue boasts a small team of highly dedicated and professional staff members. Each individual is committed to providing the best care for their clients, striving to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue

• Atmosphere: tranquil, relaxing, professional
• Specialises in: massage, therapy

Head on over to Star Therapies, West Mersea and London, offering beauty and complementary therapies with a holistic approach to help you feel amazing inside and out. A visit to them is a safe and unhurried experience in a tranquil and dedicated space to provide a nurturing and peaceful environment. Specialising in skincare, remedial massage, reflexology, pregnancy massage, lash lifts and natural lash extensions, plus more. With expertise in neurological rehabilitation, palliative care and occupational therapy, you’ll find high standards of practice, knowledge and advice throughout a wide-ranging menu. Please Note: This is a female-only venue. (Exceptions may be made for existing clients' partners or known contacts.)

Nearest public transport:

Car park and gym location

The team:

Greeting every client with a smile and combining years of experience with a personable approach, this salon superstar performs all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: A calming retreat that combines earthy sophistication with contemporary design, leaving you with a seamless fusion of nature and style.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

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Ground Floor Room, Off Road Parking, On Main Road Connecting A27 and A259. Washroom facilities.

Beautiful clean fresh therapy room with air purifying fan for those warmer days!

Khi Tam Therapy Health Hub UK will be a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located in Flat 1, 'Khi Tam Therapy' Bennet Court, 1 Bellevue, London, United Kingdom, SW17 7EG they will offer a wide range of therapies in a serene and welcoming environment. The experienced therapists will provide personalized care to help clients achieve their health and wellness goals.

Dear Community, Master Sridevi To Hai and the Khi Tam team are thrilled to bring holistic healing to your doorstep. At the new Health Hub located at Suite1 Bennet Court 1, Bellevue Road, London SW17 7EG they nurture your well-being – body, mind, and spirit. Whether seeking relief from pain, or stress, or simply a deeper connection to yourself, the expert therapists and instructors offer personalized care through yoga, massage, and more. Step into a tranquil space and experience the transformative power of Khi Tam Therapy. They look forward to welcoming you on your journey to optimal health! Warmly, Master Sridevi To Hai Founder, Khi Tam Therapy.

Nearest public transport:

Wandsworth Common station is a 3-minute walk away.

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected, and at ease, as well as providing expert advice and guidance.

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Dymond Beauty x Anastasia Hair, your ultimate beauty and hair destination in Bristol. The combination of 2 businesses nestled in a tranquil, modern space designed for relaxation and rejuvenation. The salon is dedicated to enhancing your natural beauty with precision, care, and the highest standards of professionalism.

Sophie at Dymond Beauty specialises in luxury facials, expertly crafted to restore glow and balance to all skin types. The korean lash lift and brow services are tailored specifically to suit you.

Nancy at Anastasia Hair uses premium hair extensions and is an expert in balayage and colour. A signature wash and blow dry, paired with a head massage whilst your conditioner is working, is the perfect finish or any hair service. Both Sophie & Nancy can be booked for nails and mobile spray tans.

Free parking:

Road parking on Mowbray Road or Clive Road.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with a bus stop for the 376 less than a minute's walk on a main road, ensuring a hassle-free journey. 2/2a is also a 10 minute walk away.

Nearest train station would be Bristol Temple Meads which has a bus stop on the main road for the 376.

The team:

The talented team has a combined experience of over 28 years in the hair and beauty industry, yet they ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Very chilled, relaxing and friendly.
• Specialises in: Advanced facials, brows, Korean method lash lifts, hair colour and hair extensions.
• Brands and products used: HD Brows, Nimue Skin Technology, Dibi Milano and Olaplex.
• The extra touches: A calm, modern space loved by loyal clients with stunning transformations

At Grace & Glow, Chorleywood, they believe that true beauty radiates from within. Their sanctuary was created with one vision: to provide an escape from the everyday, where you can relax, rejuvenate and rediscover your natural radiance. They specialise in facials, clinical facials, hair styling, massages, brows, threading, waxing, nail treatments and bridal services. Step into their elegant space and experience the infinity of beauty that awaits you.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The team of skilled beauty professionals brings years of experience and a passion for excellence to every treatment. From luxurious facials to stunning hair transformations, they're dedicated to helping you look and feel your absolute best.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Gerry Andrews at Shan Holistic Massage Therapy in Guiseley is your go-to expert for physical and stress-related issues.

Working holistically, Gerry blends his many years of experience in Eastern and Western traditions to treat you as a 'whole person'.

Gerry uses his expert knowledge of a diverse range of massage techniques such as Precision Neuromuscular Massage or 'triggerpoint' work, deep tissue, sports massage, Swedish massage, traditional Indian Head Massage, Myofascial Release, manual lymphatic drainage, Kinesio-taping and more to relieve pain and improve your condition.

Massage is deeply rooted in Gerry's family background in Burma and the Far East. This, combined with his 14 years experience and many years of playing sport and competing at a high level, means you get to work with a sought-after expert in his field.

As a trauma-informed coach and chronic pain specialist, Gerry uses his unique Body-Mind coaching and therapy to help you address physical, mental and emotional issues.

Gerry has been in practice for 14 years, is CNHC registered and qualified at diploma Level 4 with the prestigious Massage Training Institute. He has delivered numerous workshops and talks on holistic massage and the Body-Mind connection and has been involved in many health and wellbeing initiatives in Leeds and other cities. With Gerry you know you're in the best care.

The clinic is set within a welcoming garden environment and benefits from free on-street parking in a very pleasant suburb of Leeds, with only a 10-minute walk from Guiseley station.

Relax, refresh and repair at Shan Holistic Massage Therapy.

Chia's Place Eltham at SE9 Pilates offers a unique blend of massage therapy that combines expertise gained from diverse training and experiences. Chia herself grew up in Bali, with roots from Thailand and England. Began her training in Holistic Massage in London, brings a holistic approach to her practice. Her background includes work in Chiropractic and Physio clinics, providing her with a deep understanding of the human body's intricacies.

Chia sees massage not just as a means to alleviate physical discomfort but as a pathway to overall well-being. Drawing from her training under an osteopath who founded a Holistic Massage School in London, she incorporates a variety of techniques tailored to each individual's needs. Her goal is to foster a sense of balance and harmony between the body and mind, recognizing that true wellness encompasses both physical and mental aspects.

At Chia's Place, you can choose from a range of specialized massages:

1. Full Body Wholeness Massage: Designed to promote relaxation and rejuvenation, this full body massage utilizes slow, intentional techniques and signature aromatherapy blends. It aims to reduce stress levels and restore equilibrium, leaving clients feeling refreshed and revitalized.

2. Remedial Massage: Targeting muscle tension and tightness, this massage combines deep tissue techniques with a nurturing touch. By incorporating Fire or Dry Cupping, Trigger Point, Deep Tissue, and Myofascial Release techniques, it promotes the body's natural relaxation response, providing restoration and relief.

3. Pregnancy and Post Natal Mommy Massage: Tailored for Pregnancy and new moms, this massage offers gentle yet effective techniques to alleviate muscle tension and support the body's changing shape during pregnancy. It not only promotes relaxation and reduces stress but also helps improve sleep patterns and alleviate anxiety, enhancing overall well-being during this special time.

Whether you're seeking relief from muscle aches, stress reduction, or support during pregnancy, Chia's Place at SE9 Pilates provides a personalized and holistic approach to massage therapy, aiming to help you feel your best both physically and mentally.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.