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East London, London
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Trigger point therapy in East London, London

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The Rehab Plan Ltd

No reviews
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Tucked inside CrossFit in Whitechapel, The Rehab Plan Ltd specialises in tailored massage and rehabilitation programmes for clients suffering from training or work-related injuries. The private clinic is run by Carolyn Logan whose background covers 7 years of strength and conditioning coaching as well as a wealth of massage experience. Choose between bespoke full injury assessments and treatment plans complete with kinesiology taping and exercise plans, a deep tissue massage with trigger point therapy included and sports massages for training recovery and development. Located just a few minutes walk from Bethnal Green station if you are looking for therapy and conditioning to assist you in your fitness levels or just a chance unwind this is the place for you.
New
Deep Tissue Massage with Trigger Point Therapy
30 mins
£50
Deep Tissue Full Body Massage with Trigger Point Therapy
45 mins
£60
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Zowie Conway Massage & Healing

4.8 366 reviews   Off-peak
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Zowie Conway Massage and Healing at The Grocery is a massage, healing and therapy centre down the road from the Geffrye Museum in Shoreditch. There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience. Upstairs is an attached organic supermarket and cafe, continuing a celebration of good health and well-being. With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services.
Trigger Point Therapy
1 hr - 2 hrs
Save up to 5% from £66.50
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Therapies at The Grocery

4.8 792 reviews
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Therapies at The Grocery is a massage and healing centre, practising a variety of techniques from Swedish, sports, Indian head, deep tissue, Thai and many more holistic methods. There’s a team of experienced, intuitive and passionate therapists providing a professional, friendly and relaxed service. They’re always ready to offer helpful advice and make sure you get as much benefit as possible from your experience. Upstairs is an attached organic supermarket and cafe, continuing a celebration of good health and well-being. With bright and airy treatment rooms, they’re open seven days a week and use Songbird products in some of their services. The centre is situated in the midst of the trendy hot spot in East London, only 5-minutes walk away from Hoxton overground station. Sooth the mind, body and soul with Therapies at The Grocery, a city sanctum for those who need a moment of tranquillity.
Trigger Point Therapy
30 mins - 1 hr 30 mins
from £40
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Wellness at The Curtain Hotel

4.9 50 reviews
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Located in London's uber cool Shoreditch neighbourhood, Wellness at The Curtain Hotel specialises in targeted treatments for pain relief alongside sumptuous massages for divine relaxation. Inside this completely private underground spa, clients can choose from holistic styled therapies such as the Hawaiian Lomi Lomi and ancient Ayurvedic techniques as well as targeted, firmer deep tissue and sports options. Combinations are also available, for any clients looking to try out a new technique. Treatments come in everything from express 30-minute options right up to a full, indulgent 90 minutes. Open seven days a week, everything is tailored through consultation and comes with the option to use the Wellness steam room before or after your treatment.
Trigger Point Therapy
1 hr - 1 hr 30 mins
from £65
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Laetitia at The Well Garden

5.0 30 reviews
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Laetitia, who operates from within The Well Garden massage studio in Clapton, has been travelling the world studying massage, yoga and Vipassana meditation and now shares her knowledge and experience with a long list of loyal clients. She offers deep tissue massage, Thai yoga massage, Swedish massage, sports massage and more. Laetitia will begin your session with a free consultation to discuss any recurring problems or chronic pain and end with a recommended treatment plan. She believes that massage is more than just a pampering session; it's a matter of healthcare and wellness. Laetitia will listen to you and try to find the real cause of pain rather than just treating the symptoms. During her treatments, expect a blend of myofascial release, trigger points therapies, soft tissue release, muscle energy techniques, Thai acupressure points and Thai yoga stretchings. Located a short walk from Rector Road station and a number of even closer bus stops, this oasis of wellness is convenient for everyone in the Clapton area. Book an appointment and allow Laetitia to share with you her talent and passion for massage.
Trigger Point Therapy
1 hr
£60
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Clare McKenna Nua Therapies

5.0 36 reviews
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Clare McKenna Nua Therapies is a treatment room based at The Refinery in Hackney E9, every Saturday and Sunday. Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few. Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching. To find out more about her work you can go to www.nuamassage.com
Trigger Point Therapy
1 hr
£65
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Massage Therapy by Bodhi

4.8 37 reviews   Off-peak
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Mobile therapist
I am a qualified therapist in Deep Tissue and Sports massage and my exclusive approach to holistic and therapeutic massage treatments focuses on non-routine steps which enable me to listen and treat your body accordingly. All of my treatments are personalised to your specific requirements in order to relax, refresh and regenerate your vital energy bringing your body back to its maximum level.
Trigger Point Therapy
1 hr
Save up to 5% from £66.50
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