therapeutic massages near White Hart Lane, London

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

Ideally situated on Mount Road, Styles Ahead is a hair and beauty salon based in Chingford, London. Open Monday to Saturday, the friendly, thorough team here are on hand to offer a multitude of popular, innovative services for women and men.

There is certainly something for everyone at this charming venue, including steam body exfoliation, men’s waxing and permanent waves, all of which are competitively priced to guarantee you receive an unsurpassable service and excellent value for money. Visit today and the dedicated, accommodating staff will guarantee that you will leave feeling completely refreshed and re-energised.

Head to Hops Hair in Old Brewery Way in Walthamstow for a range of premium hair treatments including haircuts and colour in a friendly and welcoming setting.

Nearest public transport:
St James Street is a 3-minute walk away and Walthamstow station is an 11-minute walk away.

The team:
The team’s goal is to get the best out of your hair and leave you feeling great.

What we like about the venue:

• Atmosphere: Modern, clean, relaxing.
• Specialises in: Colour, Highlights, Balayage, Cut and Blowdry.
• Brands and products used: Olaplex, Labioesthetic.
• The extra touches: Complimentary drinks with all treatments.

Scruples Salon is situated in Palmers Green, North London. The welcoming team at Scruples are fully trained and experienced, offering a wide range of professional treatments for women, men and children.

Their comprehensive menu includes a range of treatments from; hairstyles, haircuts, blow drying, hair colouring, highlights, lowlights, ombre, waxing, threading, facials, massages, manicure and pedicures. Choose a treat, book yourself and let the team at Scruples work their magic.

Visit Yasemin K Therapies & Beauty for a full range of complementary therapies and massages that help you to feel your best.

With a minimalist and calming ambience, you'll start to feel more relaxed as soon as you step in the door.

Working as an independent complementary therapist since 2008, Yasemin is fully qualified, certified and experienced in bringing passion and attention to detail to every treatment.

Choose from reflexology, Chinese fire cupping, a classic Swedish massage or many other offerings. Yasemin personalises each treatment to give you the best service possible and help your mind, body and spirit.

With over 20 years of experience in the beauty industry, keeley brings a wealth of knowledge and expertise to every treatment. Specialising in skincare, skin lesion removal, and advanced aesthetic procedures, the focus is always on delivering exceptional results tailored to each client’s needs. In addition to a thriving practice, keeley is also an educator, sharing knowledge and skills with the next generation of beauty professionals. As a First Aid-trained specialist with St. John Ambulance, keeley ensures a safe and professional environment for clients and colleagues alike. Known for a meticulous approach and dedication to client satisfaction, the goal is always to help individuals achieve their beauty and wellness objectives with confidence

Nearest public transport:

Bush Hill park Station is just a one minute walk away

The team:

With over 20 years of experience, this dream team are expert in demystifying skin complaints.

What we like about the venue:

• Atmosphere: Welcoming and in a great area
• Specialises in: Skin treatments and facials.

UNI.BE Clinic is a welcoming and intimate aesthetics space located in Greater London. Designed with comfort and professionalism in mind, the clinic offers a serene environment where clients can feel truly cared for. The clinic features a simple, elegant decor that creates a calming atmosphere, ensuring a relaxing experience from start to finish. Each treatment room is thoughtfully arranged to provide privacy and a soothing setting, with everything needed for high-quality, personalised care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At UNI.BE Clinic, their commitment is to deliver exceptional, tailored treatments that address your individual needs. They take pride in creating a space where every client feels confident, comfortable and valued, knowing they will receive the best in personalised aesthetic care.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head over to Body Option based in Winchmore Hill, London, to treat your body and mind with a professional massage. Catering to women only, this professional has a mission to ensure that each customer unwinds in a tranquil, calming ambience and leaves having experienced pure relaxation. Take some time out for yourself, ease away tension and leave feeling renewed and revitalised with an appointment at Body Option.

Nearest public transport:

Bush Hill station or Winchmore Hill station ( around 15 Min walking )

The team:

Highly qualified therapist Camilla has a level 3 ITEC in Remedial Sports Massage and a level 5 BTEC qualification in Soft tissue therapy. She uses skill and experience to tailor each massage to your particular needs, ensuring that this is no routine massage and is super focused on your aches and pain

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming HOME-BASED venue
• Specialises in: Classic massages, sports massage, pregnancy massage, cupping therapy and CBD massage - all of which will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Song Bird wax for sports massage - Natura Brasil - Welleda and Lush (CBD)
• The extra touches: This is a woman's only venue.

Welcome to Ian Stoneham Holistic & Sports Massage. Providing expert massage & bodywork at your home or at my dedicated home treatment room near Harringey mainline station.

Treatments at my dedicated home treatment room:

The space is a dedicated massage room in the 3-story family home. The venue is conveniently situated close to plenty of public transport options and is just 5 minutes walk away from Haringey mainline station, ensuring a hassle-free journey to the venue. Paid on-street parking can be arranged with prior notice. Please let me know if you intend to drive when booking.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Welcome to Jessy Beauty, located in Haringey. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs.

Nearest public transport
Just a one-minute walk from the Harringay bus stop.

The Team
The team warmly welcomes you. With a diverse range of skills, they provide a personalized approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massages and facial treatment.

Welcome to Hera Beauty, your ultimate destination for rejuvenating treatments. The dedicated team offers a wide range of services to enhance your natural beauty and promote well-being. From skin tightening to body sculpting, lymphatic drainage to facial rejuvenation, they have transformative therapies tailored to your needs. Experience innovative treatments such as EndoTherapy and Wood Therapy, along with cellulite reduction and post-op care. Indulge in facials, green peeling, dermaplaning and laser hair removal. Trust them for aesthetics treatments, including dermal fillers and mesotherapy. Discover radiance and confidence at Hera Beauty.

Nearest public transport:

Edmonton Green station is a 5-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Seven Heavens Clinic is a Massage and Therapy Centre in Finsbury Park’s vibrant Blackstock Road, North London.

Their treatments and therapies use Integrated Medicine; combining Western Scientific Theory with Traditional Chinese Medicine to provide a holistic treatment programme tailored to suit your individual needs.

So whether you just want to de-stress or have a specific problem you want to solve, the centre will have the solution for you.

Melissa Movement & Massage is located in Walthamstow, close to Lloyd Park, offering a wide range of massage therapies. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, calming and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Centrally located minutes from Tottenham’s iconic White Hart Lane football stadium, Beauty Bar is an award winning hair and beauty salon based in Sainsburys on Northumberland Park road. Open Monday to Sunday, the hard working team here are dedicated and knowledgeable: they are always on hand to offer support, advice and to ensure get the most out of your time in the salon.

There are a number of superior yet affordable treatments to choose from, including bridal makeup, ladies’ Brazilian blow dry and therapeutic massage, all of which are meticulously designed to ensure you leave feeling relaxed and rejuvenated. So whether you’re visiting before a big night out or popping in for a quick manicure, the staff here are welcoming, thorough and here for all your hair and beauty needs.

Located in London within One Space, Aesthetic Studio by Branka aims to increase your confidence with the best fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Aesthetic Studio by Branka will become your go-to aesthetic centre. Live for your mirror moment!

Nearest public transport:

Enfield Town station is just a 3-minute stroll away.

The team:

Branka is a licenced aesthetician with a passion for skincare and beauty. With 9 years of experience in the industry, Branka specialises in a wide range of skin treatments that are tailored to meet the unique needs of each individual client. With a deep understanding of skin health, she is always continuing her education to stay up to date with the latest advancements in skincare technology and techniques. Book your appointment today to start your journey to healthier, more radiant skin.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Welcome to Natural Healing, a calm and tranquil haven in Hackney, Healing Space. It's a place which meets all your health needs in one treatment centre. A place to relax, unwind, and receive whatever healing you need.

Nearest public transport: Wood Street Station

Homerton station is just a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Divine Hair and Beauty is a salon in Wood Green, London. Divine Hair and Beauty offers professional beauty services and specialises in waxing,along with massage and face care.