therapeutic massages in North London, London

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

Located minutes away from Holloway Road station, Alternatives is a unique beauty salon combining modern innovation with traditional Chinese techniques. Catering to both men and women, they draw on 20 years of experience to deliver an exceptional service with radiant results.

A warm and cosy space, their interior is immaculately presented to create a comfortable but professional environment. Their treatments range from tanning and IPL to their signature Beijing beauty facial, a specialist service that utilises acupuncture and pressure points. They also use industry leading brands such as Dermalogica and Environ to guarantee exceptional results with every visit.

Dedicated to giving every client the best experience possible, Alternatives delivers high-quality treatments at a price you can afford.

Divine Hair and Beauty is a salon in Wood Green, London. Divine Hair and Beauty offers professional beauty services and specialises in waxing,along with massage and face care.

Soma Therapy Rooms is a dedicated holistic wellness sanctuary located on Essex Road, Islington, specialising in therapeutic massage and professional reflexology. This tranquil and beautifully curated space offers a peaceful retreat from the city's pace, providing a clinical yet calming environment focused on restorative bodywork and the balance of physical and mental well-being.

Nearest public transport:

The clinic is exceptionally well-placed for easy access. It is just a 3-minute walk from Essex Road Station (Great Northern) and a 12-minute walk from Canonbury Overground Station. For those arriving via the Underground, Highbury & Islington Station (Victoria Line and Overground) is a short stroll away. Additionally, the clinic is served by a major bus corridor, with the 38, 56, 73, 341, and 476 routes stopping nearby, providing direct links to Angel, Dalston, and the West End.

The team:

The clinic is powered by a team of seasoned professionals known for their clinical expertise and intuitive approach to healing. Each therapist brings a wealth of knowledge in anatomy and holistic health—whether they are delivering a deep-tissue massage to alleviate chronic tension or performing targeted reflexology to stimulate the body's natural healing processes. Their collaborative focus ensures that every treatment is a bespoke experience, tailored to the specific health and relaxation needs of the individual.

What we like about the venue:

• Atmosphere: Serene, professional, and grounded.
• Specialises in: Deep Tissue & Holistic Massage, Professional Reflexology, and Sports Therapy.

BEAUTY IN LONDON is a dynamic hair and beauty salon offering a wide variety of glamourising treatments. They aim to provide the quintessential salon experience to help you look and feel flawless.

Inside, you are treated to a contemporary space housing all the latest up to date, innovative technologies and techniques. Striving to provide more than the conventional beauty salon, treatments range from the time-honoured, such as threading and waxing to more progressive procedures like laser hair removal. Providing an affordable experience with a touch of luxury, Premier Beauty Clinic promise to revolutionise your traditional beauty regime.

Step into an all-in-one oasis of luxury and experience the ultimate head-to-toe rejuvenation at 22-17 Beauty. Perfectly situated at 157 Essex Road in London, this chic and comprehensive urban retreat is the neighborhood’s premier destination for total body wellness and elite aesthetic grooming. By seamlessly bringing together advanced dermal therapies, trendsetting nail design, and deeply restorative holistic rituals under one roof, the salon eliminates the need to visit multiple venues—providing a sophisticated, stress-free sanctuary where all your beauty and wellness goals are expertly realized.

Nearest public transport:

The studio is exceptionally well-connected and easy to reach, sitting just a 3-minute stroll from Essex Road Train Station, and surrounded by central bus routes making your visit completely effortless.

The team:

The elite collective of therapists, stylists, and technicians at 22-17 Beauty are highly qualified, specialized professionals who treat personal care as a true fine art. Whether it is a master colorist mapping your new look, a dermal specialist analyzing your skin barrier, or a massage therapist releasing deep-seated muscle tension, each team member brings exceptional technical precision and a gentle touch to your session. Known for their warm hospitality and meticulous attention to detail, they ensure every treatment is entirely customized to your individual needs.

What we like about the venue:

• Atmosphere: A modern, beautifully sleek, and calming multi-level salon environment designed to feel like a high-end luxury escape.
• Specialises in: Trending head spa treatments, creative Hair styling, pristine nails, structural Lashes, target-driven Facials, and deeply therapeutic Massages.
• The extra touches: We love how this venue serves as the ultimate, modern one-stop destination for comprehensive Beauty and self-care. From an indulgent, viral-style Japanese head spa routine to high-performance grooming essentials, everything is executed using premium products and advanced techniques. Plus, its incredible under-five-minute proximity to local transit links ensures your path to total relaxation is completely seamless.

Herb China in North Finchley is a specialist clinic where acupuncture and Tui na massage therapies are practised to help boost your health and wellbeing.

Ancient Chinese techniques are used as an alternative medicine to relieve pain, aid with musculoskeletal issues and a whole host of other bodily complaints.

Professionals will provide you with a thorough consultation prior to your treatment to ensure your needs are met.

Well connected to transportation, North Finchley bus station is only two minutes away on foot.

If you're seeking a more natural method of easing discomfort or are in need of rebalancing your energy levels, Herb China is the place for you.

Master Massage By Marieta based in Sunny Hair (113 Junction Road, Archway, N19 5PX).

Nearest public transport:

Located just a five-minute walk from Archway underground station, Master Massage By Marieta is just a perfect place to get a massage and get rid of the stress.

The team:

The services offered by Master Massage by Marieta are directly addressed to health and the approach of a "correct" lifestyle. The most effective massage is bioenergy for unblocking the meridians with a guaranteed therapeutic effect practiced fowhow.
Massage is for the human body a true freedom of the soul

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Maryam Hair & Beauty is a standout spot in Archway for the fundamental treatments, ranging from haircutting, colouring, facials, waxing as well as lash and brow enhancing.

Bright bursts of colour go hand in hand with the chic furnishings to provide a luxury boutique experience.

The team offer a very warm welcome, a smile and personalised service to each customer that comes through the door.

Easy to reach, there are pay and display parking spaces directly outside, a bus stop close by and Archway station is a mere 6-minutes walk away. Drop in today for a relaxing treat at Maryam Hair & Beauty.

Scruples Salon is situated in Palmers Green, North London. The welcoming team at Scruples are fully trained and experienced, offering a wide range of professional treatments for women, men and children.

Their comprehensive menu includes a range of treatments from; hairstyles, haircuts, blow drying, hair colouring, highlights, lowlights, ombre, waxing, threading, facials, massages, manicure and pedicures. Choose a treat, book yourself and let the team at Scruples work their magic.

At Thara Massage & Spa, New Barnet, you’ll find a team of skilled, educated and well-trained staff offering nothing short of fantastic massages services to suit all needs. From 15-minute foot massages to 2 hour aromatherapy massages, they have all you need for a lunch break chill or a weekend pamper session.

The newly open and freshly designed salon looks great and encourages that inner feeling of calm to go along with the relaxing services on offer.

Whether your seeking relaxation, flexibility and mobility, or relief from a sore back or neck Thara Massage & Spa are there to help.

With over 20 years of experience in the beauty industry, keeley brings a wealth of knowledge and expertise to every treatment. Specialising in skincare, skin lesion removal, and advanced aesthetic procedures, the focus is always on delivering exceptional results tailored to each client’s needs. In addition to a thriving practice, keeley is also an educator, sharing knowledge and skills with the next generation of beauty professionals. As a First Aid-trained specialist with St. John Ambulance, keeley ensures a safe and professional environment for clients and colleagues alike. Known for a meticulous approach and dedication to client satisfaction, the goal is always to help individuals achieve their beauty and wellness objectives with confidence

Nearest public transport:

Bush Hill park Station is just a one minute walk away

The team:

With over 20 years of experience, this dream team are expert in demystifying skin complaints.

What we like about the venue:

• Atmosphere: Welcoming and in a great area
• Specialises in: Skin treatments and facials.

Nestled in a nook of the bustling city, Soma Angel, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Soma Angel.

Nearest public transport:

Essex Road station is just a 3-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Serene, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

Centrally located minutes from Tottenham’s iconic White Hart Lane football stadium, Beauty Bar is an award winning hair and beauty salon based in Sainsburys on Northumberland Park road. Open Monday to Sunday, the hard working team here are dedicated and knowledgeable: they are always on hand to offer support, advice and to ensure get the most out of your time in the salon.

There are a number of superior yet affordable treatments to choose from, including bridal makeup, ladies’ Brazilian blow dry and therapeutic massage, all of which are meticulously designed to ensure you leave feeling relaxed and rejuvenated. So whether you’re visiting before a big night out or popping in for a quick manicure, the staff here are welcoming, thorough and here for all your hair and beauty needs.

Heal, Align & Rise at Forever Gifted

Welcome to Forever Gifted, a peaceful holistic wellness sanctuary designed to help you relax, recharge, and reconnect with yourself. If you’re seeking relief from stress, anxiety, overwhelm, or simply need time for self-care, you’ll find a safe and nurturing space here.

Nestled within a tranquil garden setting, Forever Gifted offers a calming environment filled with soothing aromas and healing energy, allowing you to step away from the pressures of everyday life and focus on restoring balance to your mind, body, and soul.

With years of experience as a holistic healing practitioner and through my own personal healing journey, I am passionate about supporting others on their path to wellbeing. Every session is tailored to your individual needs, ensuring a compassionate, supportive, and empowering healing experience.

Choose from a range of holistic therapies and energy healing treatments, including:

• Reiki Healing
• Crystal Healing
• Breathwork Sessions
• Reiki Drumming
• Reiki Indian Head Massage
• Reiki Thai Foot Massage

Whether you visit on your own or share the experience with a friend, each treatment is designed to promote relaxation, emotional wellbeing, energy balance, and personal transformation.

Not sure which therapy is right for you? Simply book a consultation and we’ll discuss your needs together. I will help you choose the healing treatment or wellness experience that best supports your current stage of life and wellbeing journey.

Begin your journey to healing, balance, and inner peace with Forever Gifted today.

Nearest public transport:

Oakleigh Park - Arnos Grove - Southgate & Oakwood station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki & Holistic Healing including Breathwork & Indian Head massage , with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, or a refreshing crystal-infused water, these drinks perfectly complement the tranquil ambience and top-notch healing services.

Please note : Weekend appointments are available upon request

Beauty on the Spot, found just moments from Dalston Junction station, and they specialise in a variety of hair and beauty treatments.

.We are Situated in the heart of this lively and trendy district, they provide a range of services to cater to busy professionals and beauty enthusiasts alike. They're brightly lit and spacious interior is designed to maximize your comfort.

Using innovative brands like Dermalogica and Guinot, they provide high-quality aesthetics treatments including laser hair removal, fat freeze and prescriptive facials in a calm and professional environment.

This is combined with a friendly and attentive team who make every effort to deliver a glamorous and long lasting look.

Whether you’re after a lunchtime treat or an afternoon of indulgence, Beauty on the Spot aims to ensure your complete satisfaction.

Please note: dogs are not welcome on site.

(Ladies only - new male clients must come referred)

Welcome to Rest & Rite in London, a tranquil haven dedicated to holistic wellness and mindful relaxation

Designed as a peaceful escape from the hustle and bustle of city life, this soothing space invites you to slow down, reset and reconnect. With a focus on nurturing both body and mind, each treatment is thoughtfully tailored to support your overall wellbeing and leave you feeling balanced and restored.

Full address will be provided before your appointment.

Nearest public transport
The venue is conveniently located just a 5 minute walk from Gordon Hill Station (Stop A), making it easily accessible for a smooth and stress-free visit.

The team
The experienced and compassionate team are devoted to holistic care, taking a personalised approach to each treatment to ensure clients feel supported, relaxed and revitalised.

Please let us know at the time of booking if you have any medical conditions, are pregnant, or are unsure whether a treatment is suitable for you. A brief consultation is included with every session to ensure your treatment is safe, appropriate, and tailored to your needs.

Welcome to Hera Beauty, your ultimate destination for rejuvenating treatments. The dedicated team offers a wide range of services to enhance your natural beauty and promote well-being. From skin tightening to body sculpting, lymphatic drainage to facial rejuvenation, they have transformative therapies tailored to your needs. Experience innovative treatments such as EndoTherapy and Wood Therapy, along with cellulite reduction and post-op care. Indulge in facials, green peeling, dermaplaning and laser hair removal. Trust them for aesthetics treatments, including dermal fillers and mesotherapy. Discover radiance and confidence at Hera Beauty.

Nearest public transport:

Edmonton Green station is a 5-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.