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Strength training in South West London, London

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We've found 11 venues
  • Strong For Life at Ace Complimentary Health Centre   Off-peak
    This venue offers discounts on off-peak appointments.

    Surbiton, London Surbiton, London Show Map
    10 reviews (10)   Off-peak
    This venue offers discounts on off-peak appointments.
    Strong For Life are massage and therapy rooms based within a purpose built complementary health centre designed to provide all of your health needs. We have multiple rooms to allow for various treatments and services, including rehabilitation, massage and personal training; all under one roof.
    1 service at £45.00
    Featured Featured
    Strength Training 1 hr Save up to 25% from £45
  • Professional Personal Training

    Mortlake, London Mortlake, London Show Map
    No reviews
    We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them. Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.
    1 service at £50.00
  • Cheryl Mobile Fitness

    Clapham South, London Clapham South, London Show Map
    No reviews
    Cheryl Mobile Fitness operates in Clapham, London.
    1 service at £50.00
  • More 2 Train 4   Off-peak
    This venue offers discounts on off-peak appointments.

    Brixton, London Brixton, London Show Map
    No reviews
    Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
    1 service at £36.00
    Strength Training 1 hr Save up to 10% from £36
  • Gym London South

    Mitcham, London Mitcham, London Show Map
    No reviews
    With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
    1 service at £10.00
  • Motiv8tional Fitness and Pilates

    Clapham Junction, London Clapham Junction, London Show Map
    No reviews
    Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.
    1 service at £55.00
  • Personal Training Wandsworth, Battersea at Hotel Verta

    Southfields, London Southfields, London Show Map
    5 reviews (5)
    Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
    1 service at £252.00
    Personal Training 6 hrs - 10 hrs Save 30% from £252
  • Embody Training

    Teddington, London Teddington, London Show Map
    No reviews
    I offer home training and outdoor training in some of the beautiful green spaces in the area, including the stunning Richmond Park. I also have access to venues in and around Kingston for those who would prefer indoor training.
    1 service at £45.00
  • The Hope Centre

    Streatham, London Streatham, London Show Map
    5 reviews (5)
    Anybody can benefit from Pilates. Find out how from our clients themselves... Hope Pilates established in 2010 is proud to present unique beginners, advanced Pilates, Candlelit, Hatha Yoga & Freestyle Fitness Yoga programmes and now cardio fit classes including Zumba. Hope Pilates is pleased to announce our SW2 Studio is fully equipped with a reformer studio, foot & toe corrector equipment and a massage/treatment room. We are now open 7 days a week and offer nutritional advice and Weight loss challenge! Call now to learn more about the different challenges, and to order. We are trilled to offer you a fully timetable on Mat based group classes including Mum & Baby Pilates that will make significant changes to your health, right in the heart of South London! Whether you're an aspiring athlete, simply want to shape up, injured or you simply want a better you, get in touch now.Hope Pilates classes are tailored to the individual needs, drawing on Hope's years of experience. Classes type range from Beginners to Advanced, style ranges from Pilates to Freestyle Fitness Yoga and Candlelit Pilates & Yoga. Book now, don´t let your pain define you! Specialised courses We offer specialised Pilates classes / massage for Pre/Post Natal, RSI, WRULDs, Hypermobility, Tennis Elbow, Carpal Tunnel, Sports injuries, Common Orthopaedic conditions. CBT for chronic pain management and DSE assessments are also available.
    1 service at £60.00
  • Gisi Fitness at Ursuline High School

    Wimbledon, London Wimbledon, London Show Map
    No reviews
    Gisi Fitness is situated within Ursuline High School and offers a range of fitness activities.
    1 service at £6.00
  • Spiritual Fitness   Off-peak
    This venue offers discounts on off-peak appointments.

    Wandsworth, London Wandsworth, London Show Map
    5 reviews (5)   Off-peak
    This venue offers discounts on off-peak appointments.
    Qualified Personal Trainer& Massage therapist (trained in Ayurvedic, deep tissue and Thai massage), Andrea founded Spiritual Fitness after travelling to the Far East to study the healing arts and deepen his knowledge of meditation, yoga and massage. Combining spirituality and fitness, the unique service offers clients a number of ways to improve their well being and daily life – be it through TRX training or a midweek in-office massage. Both elements are extremely helpful for emptying the mind, bringing clients into the present and helping them achieve higher peace and inner strength. All services are adapted to individual clients with the aim of improving the quality of life, while teaching the skills needed to train alone and techniques that can be incorporated into their everyday.
    1 service at £480.00
    New New
    10 session of 5 Massages and 5 Personal Training 1 hr Save up to 20% from £480

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