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Strength training in the UK

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East of England, Greater London, South East, West Midlands, Yorkshire and Humberside

Danugur Fitness & Grooming

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103 reviews   Off-peak
Located a few minutes from Crystal Palace Park, Danugur Fitness & Grooming is an oasis of exclusive grooming south of the river. With experienced therapists and a carefully curated menu of treatments, Danugur is the urban alternative for busy professionals demanding more from their personal grooming. Whether you are after something practical or just looking to indulge, their therapists use only premium products to leave you looking and feeling revitalised and renewed. They offer home based services as well as bespoke packages for any occasion and with free parking, it’s even easier to get the treatments you need. With your care as their top priority, Danugur Fitness & Grooming is your one stop shop for looking good and feeling great.
Featured
Strength Training
1 hr
Save up to 53% from £5
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15 reviews
Centrally located on Bromley High Street, SMSM Therapy: Sports Massage and Spinal Manipulation is a massage and therapy centre found inside Sia Beauty salon. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service. Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.
Featured
Strength Training Program
20 mins
£50
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AGfitness

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1 review
With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
Personal Training Taster Session
1 hr
Save 66% £20
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5 reviews
Based at Hotel Verta in the Cotton Row area, Personal Training Wandsworth, Battersea offers personal training sessions to find solutions to your niggles and problems to make it possible for you to exercise to your optimum level. Owner Judit is an experienced expert physical trainer informed by rigorous science and research based approach and academic background. Working out in a gym is only effective and safe in the long term if it’s done with good technique and precision, so she pays great attention to these details to help you moving forward. This informative and insightful service is designed to help you reach and surpass your personal goals whether you’re working towards more tone, speed, strength, flexibility or even simply moving without pain.
Personal Training
1 hr
Save 30% from £252
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Pilates & Wellness

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No reviews
Pilates & Wellness offers bespoke one to one and small groups Pilates sessions in the convenience of your home or workplace. We come to you, for a more effective Pilates training to suits your individual needs. We have 10 years Pilates experience and we are trained in Postnatal, early postnatal recovery, Pilates for spinal mobility & healthy backs, Pilates for runners and Pilates/Yoga among others. We also offer Holistic Health Coaching for a total health & well-being.
Pilates/Barre personal training
1 hr 15 mins
Save 31% £550
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The Hope Centre

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19 reviews   Off-peak
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
Strength Training
1 hr
Save up to 50% from £35
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RRS Fitness

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No reviews
High Standered VIP Fitness Centre
Strength Training
1 hr 30 mins
Save 25% £150
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Muscle Memory Massage

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11 reviews
Mobile therapist
Muscle Memory is a mobile massage service based in East London, we provide deep tissue and sports massage treatments,with over 16 years experience in massage from working internationally in America, Asia and Central Europe we guarantee the best technic and massage service clients will ever have!
Strength Training
10 hrs
Save 50% £250
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Fathia Abdu

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No reviews
New Studio Opening Up NEW for January 2016 Women-Only Studio 3 Studios Members lounge area
Strength Training
1 hr
£10
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Alegria Health Mobile Fitness

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No reviews
Alegria Health offers fitness services in Wellesbourne, Stratford and Leamington Spa area of Warwickshire. - Personal Training - Physiotherapy/Sports Massage
Strength Training
1 hr
£30
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New Fit You!

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No reviews
My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
Strength Training
55 mins
£35
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Emstar Personal Training

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No reviews
Emstar Personal Training is located in Acton, London.
Strength Training
1 hr
£30
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Professional Personal Training

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No reviews
We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them. Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.
Strength Training
1 hr
£50
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Nathan Kelly of NK Fitness

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No reviews
Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
Strength Training
1 hr
£60
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Powertone Studios in Chelsea

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5 reviews
Powertone Studios, based in Chelsea, is a revolutionary new concept in health and fitness training, where you can loose weight, improve your fitness levels and tone up. The studio is home to state-of-the-art fitness technology from around the world, which works together to deliver natural, effective results – fast. The studio specializes in Power Plate training, the fitness craze favoured by celebrities such as Madonna and Kylie, and is the only health and fitness studio in the UK to offer the innovative Powertone Narl and Ionised Air machines. When used together with the Power Plate, this cutting-edge technology is proven to deliver the ultimate natural body makeover. After just 12 weeks real changes in body shape and tone can be seen no matter what the fitness level. Enjoy a Power Plate workout as part of a class, or choose to train personally with one of Powertone’s experienced, professional coaches. For those who prefer to workout in private, personal trainers are also available for home coaching sessions. Powertone Studios is suitable for all ages and abilities and those recovering from injury. No special clothes or equipment are needed and a workout can easily be squeezed in between meetings or shopping trips to the city.
Power Plate Training
30 mins
£35
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Waites Fitness PT

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No reviews
Waites Fitness PT is a mobile fitness service operating in Wakefield, West Yorkshire.
Strength Training
1 hr
£25
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Spiritual Fitness

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5 reviews   Off-peak
Qualified Personal Trainer& Massage therapist (trained in Ayurvedic, deep tissue and Thai massage), Andrea founded Spiritual Fitness after travelling to the Far East to study the healing arts and deepen his knowledge of meditation, yoga and massage. Combining spirituality and fitness, the unique service offers clients a number of ways to improve their well being and daily life – be it through TRX training or a midweek in-office massage. Both elements are extremely helpful for emptying the mind, bringing clients into the present and helping them achieve higher peace and inner strength. All services are adapted to individual clients with the aim of improving the quality of life, while teaching the skills needed to train alone and techniques that can be incorporated into their everyday.
10 session of 5 Massages and 5 Personal Training
1 hr
Save up to 20% from £480
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Be The Fittest

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No reviews
Be The Fittest is a mobile fitness business, based in Earls Court, London.
Strength Training
1 hr
£65
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Gym London South

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No reviews
With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
Strength Training
45 mins
£10
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Train With Matt at GYMBOX

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No reviews
Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
Strength Training
1 hr
£50
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