steam and sauna therapy in London

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Tade Barber & Beauty, London, the ultimate in grooming and relaxation. This urban oasis is designed with a classic, modern touch, combining a contemporary design with comfort. The backdrop of polished floors, pristine walls and featured black leather chairs create an ambience that fuses sophistication with style. Specialising in everything from smashing shaves and fresh fades to classic cuts and beauty services that leave you feeling fine. These smooth operators are experienced and knowledgeable, they take the time to understand your needs and help you achieve your desired outcome. If you're looking for the perfect blend of beauty, mastery, style and services, book today with Tade Barber & Beauty!

Nearest public transport:

Holloway Road station is just a 12-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Iconic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in massage therapy, movement, and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, their focus is on helping each client feel lighter, more aligned, and supported — physically and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Therapeutic massages.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Adults only, paid parking available.

Welcome LondonCryo St Johns Wood, where cutting-edge technology meets holistic wellness. Step into a space designed to help you recover, recharge, and revitalise . Specialising in Cryotherapy, Infrared sauna, Red Light, IV drips, Fat Freezing, Cryofacials, lymphatic drainage, Hyperbaric Oxygen Therapy and many more treatments, Maria offers innovative solutions for muscle recovery, pain relief, skin rejuvenation, and overall wellbeing. Each session is tailored to your specific needs, promoting circulation, reducing inflammation, and enhancing both physical and mental performance.

Nearest public transport:
Conveniently located on St John's Wood High St, just a short walk from St. John's Wood station, with local bus routes and parking options available nearby.

The team:
Led by Maria, a skilled and certified cryotherapy specialist with a passion for performance recovery and holistic health. With extensive experience in wellness and body therapies, she is dedicated to delivering safe, effective, and transformative results.

What we like about the venue:

• Atmosphere: Modern, professional, and refreshing.
• Specialises in: Cryotherapy for recovery, wellness, and skin rejuvenation.
• The extra touches: A personalised, science-backed approach designed to help clients feel energised, renewed, and at their best.

Welcome to Longevity Clinic, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Balanced Wellness By Davina, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Balanced Wellness By Davina!

Nearest public transport:

Tooting Bec station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With expert hands and years of experience, they will work their magic to leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive, adults-only haven, where luxury and sophistication take centre stage, is also wheelchair-accessible.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy