steam and sauna therapy in London

Welcome to Sciene, London, based in a restored 1920s Lloyds Bank building; this clinic is where innovation meets soul. Led by a long-time Muswell Hill resident, the owner and team are deeply connected to the area’s heritage and community values. At Sciene, they believe true beauty is more than skin deep. This clinic blends advanced, clinically led treatments with holistic care to restore balance, radiance and wellbeing. Every experience is personalised, combining scientific precision with sensory indulgence to nurture the skin, mind and spirit.

The Vault has been transformed from a bank vault into a wellness and biohacking space, including hyperbaric oxygen chamber, cryotherapy, Infra-red sauna and redlight/PEMF.

Guided by their founders’ vision and inspired by Muswell Hill’s historic healing waters, once a place of pilgrimage for those seeking wellness, Sciene blends innovation, expertise and luxury in every personalised treatment.

Nearest public transport:

Located in the heart of Muswell Hill, you can find many local transport links. East Finchley station is approximately a half-hour walk away and plenty of paid parking is available nearby for those arriving by car.

The team:

Leading the team, Jane has spent over 25 years in the skin and beauty industry, beginning her career as a professional makeup artist before evolving into advanced aesthetics and regenerative wellness. Jane’s approach is hands-on and heartfelt. From curating intelligent skin treatments to collaborating with leading experts in longevity and nutrition, she’s built Sciene as a sanctuary of trust, transformation, and timeless beauty; right in the heart of the neighbourhood she calls home.

Mr Mark Solomos is the medical director at Sciene and leader in the field of plastic surgery. With 30 years experience in surgery and medicine, he leads the way in the medical field and is invested in longevity and biohacking therapies.

What we like about the venue:

• Atmosphere: With its neutral palette and contemporary fixtures, the salon exudes effortless elegance and refined luxury.
• Specialises in: Clinically led, science-backed and holistic treatments for skin, body and wellbeing.
• The extra touches: The clinic is wheelchair accessible.

Make your way into the heart of Wembley, to find The Massage Therapy Centre. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Massage Therapy Centre has something to take away your tension.

Nearest public transport:
Just a 4-minute walk from Wembley Park subway station.

The team:
Ahmed works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Welcome to K Hammam Spa in London. Forget your everyday worries and take the time to rest your body and mind with services tailored to your needs.

Our favorites : Oriental Hammam, Royal Hammam, Bridal Package
The atmosphere : a friendly atmosphere in a modern institute where you feel relaxed.
Specialties : Moroccan Hammam, massages and body treatments.

Before you book:

"Exfoliating gloves are not included in the packages. Get yours at reception"

Ladies session - From 10am till 3:30pm (Last Booking) Tuesday. Wednesday. Thursday. Friday. Saturday and Sunday

Men session - From 6:30pm till 7:30pm (Last Booking) *Sunday*

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Welcome to the beauty room La BelleG, London. Browse through the beauty room and see how many products they have specifically for you skin and body massage. Massage-Waxing-Fat Dissolving-Facials-Browns Waxing: body waxing, face, bikini line [for women], under arm, full legs, full arm Facials :cleansing ,dermaplaning ,facial wood therapy , hydrating , and glow boosting treatments for your skin Massage: anticelulitic, therapeutic, back body, full body, relaxation ,foot reflexology, aromatherpy Weight Loss Massage packages. They are dedicated to create a unique experience for each and every one of the clients, They use high quality products to ensure that your skin is healthy and beautiful. Schedule your appointment. Cancellation Policy: Cancellation accepted up to 24 hours before the schedule service. Within 24 hours of the service ,cancellation will be charged 50% of the schedule cost. La BelleG Room, 288 Craven Park, N15 6AN,London,Unired Kingdom. They work an independent room offering expert, friendly treatment in a calm, private setting just minutes from Seven Sisters Station .

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome LondonCryo St Johns Wood, where cutting-edge technology meets holistic wellness. Step into a space designed to help you recover, recharge, and revitalise . Specialising in Cryotherapy, Infrared sauna, Red Light, IV drips, Fat Freezing, Cryofacials, lymphatic drainage, Hyperbaric Oxygen Therapy and many more treatments, Maria offers innovative solutions for muscle recovery, pain relief, skin rejuvenation, and overall wellbeing. Each session is tailored to your specific needs, promoting circulation, reducing inflammation, and enhancing both physical and mental performance.

Nearest public transport:
Conveniently located on St John's Wood High St, just a short walk from St. John's Wood station, with local bus routes and parking options available nearby.

The team:
Led by Maria, a skilled and certified cryotherapy specialist with a passion for performance recovery and holistic health. With extensive experience in wellness and body therapies, she is dedicated to delivering safe, effective, and transformative results.

What we like about the venue:

• Atmosphere: Modern, professional, and refreshing.
• Specialises in: Cryotherapy for recovery, wellness, and skin rejuvenation.
• The extra touches: A personalised, science-backed approach designed to help clients feel energised, renewed, and at their best.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in massage therapy, movement, and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, their focus is on helping each client feel lighter, more aligned, and supported — physically and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Therapeutic massages.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Adults only, paid parking available.

C&R Recovery Clinic is a professional physical therapy and rehabilitation clinic providing physiotherapy, sports massage, and hands-on rehabilitation treatments.

We help patients recover from injuries, relieve pain, and improve mobility through personalised, evidence-based care. Our experienced therapists carry out thorough assessments to understand symptoms, goals, and lifestyle before delivering targeted treatment, including therapeutic massage, rehabilitation exercises, and injury recovery programmes.

We focus on addressing the root cause of pain and movement issues to support long-term recovery and prevention in a welcoming clinical environment."

Services include -

Therapeutic Massage

Tecar Therapy

Infrared Sauna Therapy

Physiotherapy

Osteopathy

Personal Training

Sports Rehab

EMS Fitness

Nutrition and Weight Coaching.

Please note:

C&R Recovery Clinic booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call clinic directly to confirm availability before booking. Thank you for your understanding.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Ultimate Convenience - Towels, bathrobe, toiletries—and a free 25-min infrared sauna
• Complimentary tea, coffee, water & energy bars

Enhancing one's natural beauty can feel empowering and at Emma LifeEnergy - Croydon Road, London, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it's the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Emma LifeEnergy - Croydon Road!

Nearest public transport:

Elmers End station is only a 4-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Love Ameca, London. They provide holistic treatments, hydrotherapy and personalised wellbeing sessions designed to support relaxation and rejuvenation. Love Ameca delivers studio-quality care with professional equipment, available in a private therapeutic setting or through mobile appointments. Based in Kensington, London, with international consultations and online wellbeing therapy available worldwide via secure web-based sessions.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

VISIT loveameca.london or loveameca.com for more services and info:

Call/whatsapp: Ameca +44 7851-425-410

Welcome to Sound Sanctuary London, a tranquil wellness space in the heart of London where sound healing and meditation transport you to a place of calm and balance. This serene room within a larger building is designed for deep relaxation, helping clients reconnect with their mind, body, and spirit. Specialising in sound healing and guided sound meditations, each session is crafted to leave you feeling centred, refreshed, and rejuvenated.

Nearest public transport

Just a minute’s walk from St Mary’s Church (Stop C), making this peaceful sanctuary easily accessible.

The team

Skilled practitioners guide each session with care, creating a supportive and nurturing environment where you can fully unwind and embrace the healing power of sound.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Sound healing, sound meditation, relaxation and wellbeing treatments.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy

Opti-Derma Clinic is a beauty salon located in London. Enjoy a moment just for yourself with personalized treatments carried out with professionalism. Whether you're looking for a quick wellness break or a full day of pampering, the salon focuses on high-quality care and guarantees a memorable experience.

Nearest public transport
Just a one-minute walk from London Gloucester Place/Baker Street and Rossmore Road / London Business School bus stops.

The team
Attentive and warm, Aimee is fully committed to ensuring a pleasant and satisfying experience for every client.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Facial treatments and body treatments.

FSIOtherapy is a wellness studio located in the area of Marylebone (London). The venue offers a wide range of premium services for your well-being. The comfortable atmosphere of this centre, alongside the special care put into every appointment, makes it the perfect choice to soothe your body. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Harley Street bus stop, ensuring a stress-free journey for every client. 10 min walk from GreatPortland Street Tube Station, 10 min walk from Baker Street or Regents Park. OR id using the Elizabeth line it is 15 min walk from Bond St.

The team:

This Physiotherapy centre is led by Tegan, a highly skilled professional with vast experience in the wellness field. Her approach focuses on strengthening the body and addressing specific aches to promote overall health. During your visit, Tegan will guide you through a journey of healing, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, comforting and professional.
• Specialises in: Physiotherapy, to help you restore your well-being and melt every tension away.