steam and sauna therapy in Greater London

UNI.BE Clinic is a welcoming and intimate aesthetics space located in Greater London. Designed with comfort and professionalism in mind, the clinic offers a serene environment where clients can feel truly cared for. The clinic features a simple, elegant decor that creates a calming atmosphere, ensuring a relaxing experience from start to finish. Each treatment room is thoughtfully arranged to provide privacy and a soothing setting, with everything needed for high-quality, personalised care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At UNI.BE Clinic, their commitment is to deliver exceptional, tailored treatments that address your individual needs. They take pride in creating a space where every client feels confident, comfortable and valued, knowing they will receive the best in personalised aesthetic care.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome LondonCryo St Johns Wood, where cutting-edge technology meets holistic wellness. Step into a space designed to help you recover, recharge, and revitalise . Specialising in Cryotherapy, Infrared sauna, Red Light, IV drips, Fat Freezing, Cryofacials, lymphatic drainage, Hyperbaric Oxygen Therapy and many more treatments, Maria offers innovative solutions for muscle recovery, pain relief, skin rejuvenation, and overall wellbeing. Each session is tailored to your specific needs, promoting circulation, reducing inflammation, and enhancing both physical and mental performance.

Nearest public transport:
Conveniently located on St John's Wood High St, just a short walk from St. John's Wood station, with local bus routes and parking options available nearby.

The team:
Led by Maria, a skilled and certified cryotherapy specialist with a passion for performance recovery and holistic health. With extensive experience in wellness and body therapies, she is dedicated to delivering safe, effective, and transformative results.

What we like about the venue:

• Atmosphere: Modern, professional, and refreshing.
• Specialises in: Cryotherapy for recovery, wellness, and skin rejuvenation.
• The extra touches: A personalised, science-backed approach designed to help clients feel energised, renewed, and at their best.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Welcome to Tade Barber & Beauty, London, the ultimate in grooming and relaxation. This urban oasis is designed with a classic, modern touch, combining a contemporary design with comfort. The backdrop of polished floors, pristine walls and featured black leather chairs create an ambience that fuses sophistication with style. Specialising in everything from smashing shaves and fresh fades to classic cuts and beauty services that leave you feeling fine. These smooth operators are experienced and knowledgeable, they take the time to understand your needs and help you achieve your desired outcome. If you're looking for the perfect blend of beauty, mastery, style and services, book today with Tade Barber & Beauty!

Nearest public transport:

Holloway Road station is just a 12-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Iconic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Balanced Wellness By Davina, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Balanced Wellness By Davina!

Nearest public transport:

Tooting Bec station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With expert hands and years of experience, they will work their magic to leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive, adults-only haven, where luxury and sophistication take centre stage, is also wheelchair-accessible.

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

Welcome to Longevity Clinic, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ark Angel Clinic, a premium skin and non-surgical aesthetics clinic beautifully situated in Aegon House at Lanark Square, right in the heart of London's vibrant Canary Wharf district. This modern and pristine oasis is entirely focused on providing high-quality skincare, advanced rejuvenation, and professional aesthetic treatments. Whether you are visiting for a skin-rejuvenating therapy, advanced microneedling, a custom chemical peel, or targeted skin boosters, every service is delivered with absolute care. This exclusive salon is renowned for its unwavering commitment to using only vegan, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.

Nearest public transport:

The clinic is excellently located for easy commuting within Canary Wharf. Crossharbour DLR station is just a convenient 2-minute walk away, while Canary Wharf Underground station (Jubilee line and Elizabeth line) is a pleasant 10 to 12-minute walk from the clinic.

The team:

The clinic features a dedicated team of experts who combine extensive clinical knowledge with a friendly, professional approach. Their experience ensures that every client receives a highly personalised, comfortable, and top-tier treatment plan tailored perfectly to deliver natural-looking, confidence-boosting results.

What we like about the venue:

• Atmosphere: Professional, sleek, and beautifully welcoming, offering a trusted and clinical environment where you can completely relax.
• Specialises in: A comprehensive menu of advanced non-surgical aesthetics, bespoke facials, clinical peels, and state-of-the-art skin rejuvenation.
• Brands and products used: Known for its steadfast commitment to using organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: Designed with inclusivity and comfort in mind, the wheelchair-accessible venue treats each guest to a complimentary beverage.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy

Welcome to Etera Medical Centre, a premier private clinic and advanced wellness destination beautifully located on High Road Leytonstone in East London. This highly contemporary, pristine facility offers a sleek, clinical, yet comfortable environment entirely focused on delivering top-tier dentistry, restorative medical treatments, and advanced aesthetic procedures. Combining cutting-edge medical technology with personalized treatment paths, the clinic provides an elite, clinical sanctuary where patient comfort, hygiene, and outstanding physical results are the absolute priorities.

Nearest public transport:

The centre boasts a highly convenient East London location with superb public transport links. It is situated just an 8-minute walk from Leytonstone High Road Overground station and a 12-minute walk from Leytonstone Underground station (Central line). Additionally, major local bus routes stop frequently right outside the entrance, making it exceptionally easy to reach from across London.

The team:

The state-of-the-art clinical space is helmed by a dedicated, multidisciplinary team of medical, dental, and aesthetic experts. Bringing together years of extensive training, clinical safety standards, and a compassionate, patient-centred approach, these professionals ensure that every client receives a thoroughly discussed and bespoke treatment plan tailored perfectly to their health, comfort, and cosmetic goals.

What we like about the venue:

• Atmosphere: Modern, highly professional, and spotlessly clean, providing a trusted and sterile medical environment designed for ultimate peace of mind.
• Specialises in: A comprehensive, high-tech menu of services, specialising in advanced general and cosmetic dentistry, alongside premium medical-aesthetic and skin-rejuvenating treatments.
• The extra touches: Merging clinical precision with luxury care, this venue is fully optimized for client convenience with complete wheelchair accessibility and the rare East London benefit of free on-site parking.