steam and sauna therapy in Greater London

Welcome to Sciene, London, based in a restored 1920s Lloyds Bank building; this clinic is where innovation meets soul. Led by a long-time Muswell Hill resident, the owner and team are deeply connected to the area’s heritage and community values. At Sciene, they believe true beauty is more than skin deep. This clinic blends advanced, clinically led treatments with holistic care to restore balance, radiance and wellbeing. Every experience is personalised, combining scientific precision with sensory indulgence to nurture the skin, mind and spirit.

The Vault has been transformed from a bank vault into a wellness and biohacking space, including hyperbaric oxygen chamber, cryotherapy, Infra-red sauna and redlight/PEMF.

Guided by their founders’ vision and inspired by Muswell Hill’s historic healing waters, once a place of pilgrimage for those seeking wellness, Sciene blends innovation, expertise and luxury in every personalised treatment.

Nearest public transport:

Located in the heart of Muswell Hill, you can find many local transport links. East Finchley station is approximately a half-hour walk away and plenty of paid parking is available nearby for those arriving by car.

The team:

Leading the team, Jane has spent over 25 years in the skin and beauty industry, beginning her career as a professional makeup artist before evolving into advanced aesthetics and regenerative wellness. Jane’s approach is hands-on and heartfelt. From curating intelligent skin treatments to collaborating with leading experts in longevity and nutrition, she’s built Sciene as a sanctuary of trust, transformation, and timeless beauty; right in the heart of the neighbourhood she calls home.

Mr Mark Solomos is the medical director at Sciene and leader in the field of plastic surgery. With 30 years experience in surgery and medicine, he leads the way in the medical field and is invested in longevity and biohacking therapies.

What we like about the venue:

• Atmosphere: With its neutral palette and contemporary fixtures, the salon exudes effortless elegance and refined luxury.
• Specialises in: Clinically led, science-backed and holistic treatments for skin, body and wellbeing.
• The extra touches: The clinic is wheelchair accessible.

For skin-brightening facials, stress-relieving massages, long-lasting gel manicures and voluminous lashes head to Aura Organics Spa in Stratford, London.

The venue is bright and airy with a natural feel to it and is decorated with greenery and plants. The team have over a decade's experience and all products are their own exclusive all-organic brand.

There are train stations and bus stops closeby and options for paid parking just moments away from the salon.

Renew your inner glow today at Aura Organic Spa.

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Welcome to Tade Barber & Beauty, London, the ultimate in grooming and relaxation. This urban oasis is designed with a classic, modern touch, combining a contemporary design with comfort. The backdrop of polished floors, pristine walls and featured black leather chairs create an ambience that fuses sophistication with style. Specialising in everything from smashing shaves and fresh fades to classic cuts and beauty services that leave you feeling fine. These smooth operators are experienced and knowledgeable, they take the time to understand your needs and help you achieve your desired outcome. If you're looking for the perfect blend of beauty, mastery, style and services, book today with Tade Barber & Beauty!

Nearest public transport:

Holloway Road station is just a 12-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Iconic, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Holistic Hands Clinic in London, a peaceful sanctuary dedicated to healing, movement, and mindful restoration. This nurturing space offers cupping therapy massage and therapeutic treatments designed to release tension, support your body, and reconnect you with a sense of calm and clarity. Whether you're seeking deep tissue work, gentle relaxation, or holistic therapies that support emotional wellbeing, every session is tailored with care and purpose.

Nearest public transport:
Located on Fore St, the centre is just a short walk from Silver Street station, with regular bus services close by for easy access.

The Team:
With a background in cupping therapy/dry cupping massage and holistic health, the practitioner brings a grounded, intuitive approach to every treatment. Combining skill with empathy, our focus is on helping each client feel lighter, more aligned, and supported — physically, mentally and emotionally. The team speaks both English and Portuguese.

What we like about the venue:

• Atmosphere: Warm, grounding, and deeply calming.
• Specialises in: Cupping Therapy/Dry Cupping massages a Holistic & Therapeutic approach in healing the body, if you looking for a gentle massage, pain relief, stress reduction, relaxation & improvement of your whole blood circulation, detoxification and reset of your whole body, well you don't need to look further, we also have Sauna Heat Blanket, Deep Infrared Light Therapy, including foot massage, we offer a variety of healing and relaxing therapies to help you feel your best inside out.
• Skin Specialist: From basic skincare to advance skincare treatments, we offer Hydrafacial which is a type of non invasive water-assisted Microdermabration procedure that combines cleansing, exfoliation, extraction, hydration. it can improve the appearance of dull complexion, fine lines, uneven skin tone, hyperpigmentation, acne, sun damage, enlarge pores. All results in clearer and rejuvenated skin with little to no downtime. We also offer Microneedling {is a small controlled skin injuries that force your skin body healing response, so your body rebuilds tissue thus more collogen+ elastin and over time you get a much improve & smoother texture, reduced scars, fine lines, and improved tone. Chemical peels, Skin Boosters, Polynucleatides also available.
• Brands and products used: Vegan, cruelty-free and organic products with natural ingredients.
• The extra touches: Female Adults only, paid parking available.

Located in the bustling city of London, Spa Experience, Old Street, is an affordable luxury spa featuring brand new thermal spa facilities such as saunas, aroma steam rooms, hot rooms, ice fountain, monsoon showers, bucket shower, plunge pool, hammam and relaxation lounge. . This spa prides itself on delivering exceptional experiences for all guests, providing a tranquil oasis amidst the urban landscape.

The Team

Spa Experience, Old Street, is staffed by a dedicated team of professionals. Each team member is committed to ensuring that every guest enjoys an unrivalled level of care and attention during their visit. Their combined expertise and dedication to guest satisfaction are reflected in every treatment provided.

Free yourself from the stresses of daily life and steal a slice of time for yourself, at Balanced Wellness By Davina, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Balanced Wellness By Davina!

Nearest public transport:

Tooting Bec station is only a 10-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With expert hands and years of experience, they will work their magic to leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This exclusive, adults-only haven, where luxury and sophistication take centre stage, is also wheelchair-accessible.

Put the 'Ahhh' back in spa with Sparadise Massage Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with their aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Get ready for a spa-tacular time at Sparadise Massage Spa!

Nearest public transport:

Streatham Hill station is just a 14-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, all-inclusive, black- and Muslim-owned venue ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: English and Somali are spoken fluently at the venue.

Welcome to Etera Medical Centre, a premier private clinic and advanced wellness destination beautifully located on High Road Leytonstone in East London. This highly contemporary, pristine facility offers a sleek, clinical, yet comfortable environment entirely focused on delivering top-tier dentistry, restorative medical treatments, and advanced aesthetic procedures. Combining cutting-edge medical technology with personalized treatment paths, the clinic provides an elite, clinical sanctuary where patient comfort, hygiene, and outstanding physical results are the absolute priorities.

Nearest public transport:

The centre boasts a highly convenient East London location with superb public transport links. It is situated just an 8-minute walk from Leytonstone High Road Overground station and a 12-minute walk from Leytonstone Underground station (Central line). Additionally, major local bus routes stop frequently right outside the entrance, making it exceptionally easy to reach from across London.

The team:

The state-of-the-art clinical space is helmed by a dedicated, multidisciplinary team of medical, dental, and aesthetic experts. Bringing together years of extensive training, clinical safety standards, and a compassionate, patient-centred approach, these professionals ensure that every client receives a thoroughly discussed and bespoke treatment plan tailored perfectly to their health, comfort, and cosmetic goals.

What we like about the venue:

• Atmosphere: Modern, highly professional, and spotlessly clean, providing a trusted and sterile medical environment designed for ultimate peace of mind.
• Specialises in: A comprehensive, high-tech menu of services, specialising in advanced general and cosmetic dentistry, alongside premium medical-aesthetic and skin-rejuvenating treatments.
• The extra touches: Merging clinical precision with luxury care, this venue is fully optimized for client convenience with complete wheelchair accessibility and the rare East London benefit of free on-site parking.

Rush&Ry London Abbey Wood is a contemporary hair and beauty destination located in London, specialising in a wide array of hair styling and beauty treatments. This sleek, new-build salon offers a fresh and professional environment where clients can enjoy everything from creative hair colouring and precision cuts to essential beauty maintenance, all in the heart of the vibrant community.

Nearest public transport:

Abbey Wood station is just a 12-minute walk away.

The team:

Lead specialist Chaitali heads a team of skilled professionals dedicated to providing a high-end salon experience. Known for her expert technical ability and warm, welcoming manner, Chaitali ensures that every service, whether it’s a transformative hair colour or a rejuvenating beauty treatment, is tailored to the individual needs and style of the client.

What we like about the venue:

• Atmosphere: Modern, bright and exceptionally stylish.
• Specialises in: Hair colouring, precision haircuts and a full range of beauty services.

Booking policy – please read before booking:

• Cancellations: please give at least 48 hours’ notice. Last-minute cancellations (within 48 hours) and no-shows are charged the full price of the booked services.
• Rescheduling: rescheduling on the same day carries a £10 charge; rescheduling to another day within 48 hours of your appointment carries a £15 charge.
• Late arrival: if you arrive more than 15 minutes late on the day, a £10 late fee applies and your treatment may need to be shortened or rebooked.
• Patch tests: colour, tint, lash and chemical treatments need a free patch test at least 48 hours before. Returning clients who choose not to have one must sign our patch test waiver.

Welcome to Longevity Clinic, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Free yourself from the stresses of daily life and steal a slice of time for yourself at Savannah Private Spa London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Savannah Private Spa London!

Nearest public transport:

Kensal Green station is only a 9-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Calm, tranquil and profesional.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Foundry is a distinguished Centre, conveniently located in the bustling heart of London. This beauty venue is perfect for those seeking a professional and efficient service in a comfortable and inviting environment.

The team

The Foundry is home to a small team of dedicated staff members. Each one takes immense pride in caring for their clients, ensuring every visitor leaves feeling satisfied and revitalized. Their commitment to providing a premium and personalized service to each client sets The Factory apart from the rest.

What we like about the venue

• Atmosphere: professional, warm, chic
• Specialises in: waxing
• Physio Therapy

Welcome to The Three Elements-Mini SPA in London. They offer Sauna, Massages, Body scrubs and Facials with Luxury products for women. The most efficient skin care treatment for existing problems such as wrinkles, acne, and fine lines. Ling New York is a miracle care that provides a radiant, youthful complexion with an amazing glow. With the development of this skincare line, LING Skincare has merged state-of-the-art ingredients with Asian beauty secrets for effective, holistic skincare, free from skin irritants such as mineral oil, lanolin, artificial fragrances, and alcohol.

Nearest public transport: Wandsworth town station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.