sports massages in UK

Steal a slice of time for yourself and book into the urban oasis and serene settings of Ayur Wellness & Pain Centre, Bromwich. Escape to a peaceful pocket where the attentive and friendly staff unfurl your knots and unlock that deep-seated tension. Dedicated to the art of relaxation, an hour or two at Ayur Wellness will have you feeling as good as new.

Nearest public transport:

With plenty of local bus routes and the Trinty Way metro stop being less than a 10-minute walk away, you'll find Ayur easily accessible.

The team:

With over a decade of experience in the field, this massage maestro will melt away your aches and pains.

What we like about the venue:

• Atmosphere: Tranquil, professional and friendly.
• Specialises in: Ayurvedic treatments.
• The extra touches: This venue uses organic, natural, vegan and cruelty-free products.

PROFESSIONAL SAME-GENDER MASSAGE AND TREATMENT SERVICES

To ensure a relaxed and professional experience to every client, all treatments are provided male-to-male and female-to-female only.

Harlow Medispa in Hale, Altrincham are known locally for their high-spec facial, brow, lash and body sculpting treatments. They use only world-class, brand name products, intending to balance outer beauty with inner health.

Nearest public transport:
The medispa is situated just a 5-minute walk from Hale station and there is ample paid parking behind the spa.

The Team:
The team here are all qualified to the highest level and experts in their field. As well as their expertise they are extremely passionate about all things skin and beauty.

What we like about the venue:

• Atmosphere: Opulent, luxurious, relaxing, rejuvenating.
• Specialises in: Nail, brow, facial & body sculpting treatments.
• Brands and products used: Calgel, CND Shellac, Dermalogica, HD Brows, SkinCeuticals.
• The extra touches: World-class treatments and a wide range of retail items suited for all skin types and concerns.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Welcome to Flow & Massage Therapy at Westwoods Health Club, Edinburgh,

I’m Rosa, a compassionate and intuitive massage therapist with over a decade of experience. All my treatment times refer to hands-on time. I also allow gentle space afterwards for you to get ready slowly, and a moment for me to prepare the room with care so your experience feels calm and unrushed. I specialise in Abdominal Therapy and Lymphatic Drainage, two profoundly restorative and powerful treatments that now sit at the heart of my work.

These methods offer far more than surface-level relief. They invite your body to release what it’s been holding, return to balance, and reconnect with itself. Abdominal Therapy gently supports the belly, womb, lower back and pelvis, helping you drop into your centre with care and grounding. My sculpting lymphatic work supports detoxification, fluid balance, and nervous system regulation — helping you feel lighter, brighter and more energised from the inside out.

My approach is holistic and personal. I work with the whole person, body, mind and soul — and tailor each treatment to meet you where you are. I listen to what’s said and what’s unsaid, and I hold space for you with integrity, warmth and professionalism.

Before starting my practice, I trained extensively and worked in hotel spas and high street salons, building hands-on experience while deepening my skills. In 2015, I completed my CIDESCO, ITEC and Mary Reid qualifications at the Mary Reid Spa Academy in Edinburgh. This was followed by a Diploma in Anatomy & Physiology from Scottish Massage Schools in 2017, and a Diploma in Sports & Remedial Massage from Western School Massage in 2021 — a proud achievement during the height of the pandemic.

Since then, I’ve continued investing in specialised training, including:

• Abdominal Therapy (as taught by the Abdominal Therapy Collective, directly affiliated with Dr Rosita Arvigo)
• Lymphatic Drainage & Sculpting Massage (body & facial)
• Pregnancy Massage (FEDANT accredited)
• Thai Herbal Poultice Massage
• Warm Bamboo Massage
• Hot Stone Massage
• Confident Skin Therapist certification

Before all of this, I graduated with a BA in Acting for Stage and Screen in 2009, and it was through that creative training in movement and body awareness that I first became curious about how the body holds and expresses emotion. That curiosity led me to massage therapy, and over time, it became my path.

I value compassion, integrity and honesty in both life and work. I know the worth of what I offer not just the time in the treatment room, but the depth, skill and presence that holds it all together. I don’t offer generic massages. I offer a space for reconnection, release and healing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue. Parking is also free whilst getting a treatment or using the facilities at a discount for my clients (if you wish to add this on please let me know).

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

Step into the stylish sanctuary of Medusa Beauty Zone London, where tranquillity meets transformation. This salon specialises in the art of fillers, fierce facials and a sprinkle of anti-wrinkle, offering a chic and charming enclave for those seeking that skinstagram complexion. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Medusa Beauty Zone!

Nearest public transport:

Liverpool Street 5 min walk away, Shoreditch High Street station is just a 5-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of aesthetics.
• The extra touches: Russian, German, English and Spanish are spoken fluently at the venue.

Located in Croydon, For Him & Her Beauty Clinic is a private and comfortable unisex home-based salon providing a variety of high-quality hair and beauty services.

The range of treatments on offer includes everything from hairdressing and spray tans to waxing and manicures. Let your stress float away while you enjoy a warm, friendly welcome from the dedicated team of professional therapists.

All treatments are carried out using premium brands such as Redken, Dermalogica and OPI to ensure that you experience the luxury you deserve.

Please be aware that only cash payments are acceppted.

Located in a spacious treatment room within a local gym, I offer sports and remedial massage alongside holistic therapies to help relieve everyday aches and pains and support your recovery between training sessions and just general treatment and maintenance for individuals, all in a calm, relaxing space where you can truly switch off.

Welcome to Highgate Massage & Homoeopathy, London; they've been redefining injury treatment with a holistic approach that delivers. Renata brings a unique blend of expertise to injury recovery. Combining her massage experience with the advanced homoeopathic training, she offers a comprehensive solution that's non-toxic, gentle, and remarkably effective. Renata’s approach optimises physical movement and promotes deep healing, ensuring you experience tangible and lasting results.

Nearest public transport:

Highgate tube station 3min walk

The team:

Renata is a registered Clinical Massage Practitioner and Homoeopath based within Yoga Rocks. She has 10 years of professional massage experience, working at various clinics and fitness centres and has treated a wide array of conditions and injuries. She also won the Treatwell award for the most popular massage in London in 2017.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to DA Beauty & Aesthetics, a modern clinic in Brixton. They offer expert laser hair removal, facial treatments, brows, lashes, nails and massages. A warm, professional and high-quality experience designed to enhance your natural beauty and confidence.

Nearest public transport:

Conveniently located, it's just a 2-minute walk from Brixton Station. Plenty of paid parking is available nearby for those arriving by car.

The team:

Our team is led by Dhara, owner of the clinic and specialist in Laser Hair Removal and Facial Treatments.
Nathaly is our experienced Lash Designer and Brow Specialist (shape & tint).
Catarina provides expert Manicure and Pedicure services.
Manu is our therapist specialising in Massage, including Swedish, Sports, Lymphatic Drainage, and more.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

At Chi Thai Massage in Kinning Park you’ll find an inviting retreat dedicated to authentic Thai and holistic massage therapies. Expert therapists tailor each session to your needs, from traditional Thai and deep-tissue work to aromatherapy and reflexology, helping to ease muscle tension, boost circulation and promote overall relaxation. The inviting atmosphere and professional service make it a perfect choice for a revitalising break from everyday stress.

Nearest public transport:

Milnpark Street bus stop is just a one-minute walk from the venue.

The team:

Ivy Li, the heart behind Chi Thai Massage, brings passion and care to every treatment with a hands-on approach to wellbeing. Known for her personalised service and intuitive technique, she ensures each visit feels tailored to you — whether it’s soothing tired muscles or enhancing your sense of calm. With Ivy, you’re in expert hands from the moment you walk in.

What we like about the venue:

• Atmosphere: Calm, relaxing, peaceful.
• Specialises in: Massages.
• The extra touches: The salon has both free as well as paid parking available nearby.

Head on over to Dele Massages, based in Hammersmith, catering to the central and outskirts of the River Thames. They provide their services in holistic and Sports massage for leisure, amateur, and semi-professional sports persons. They look after runners, racquet players, rowers and weightlifters; however, they help everyone.

Nearest public transport:

Stamford Brook and Ravenscourt Park stations are both within a 10-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Our mission is to help clients reduce their stress and anxiety levels through providing them with relaxing treatments that not only soothe their bodies but also their minds and souls as well.

Our treatments include Massage, Reiki, Meditation, Facials & Rapid Transformational Therapy to help clients TRANSFORM their physical, mental and emotional wellbeing.

We offer a safe space with which to escape the stresses of daily life and hope that our clients will EMERGE from our cocoon feeling calmer, more relaxed, energised and REBALANCED.

Welcome to Arcadia Beauty Spa, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambiance that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

King’s Cross station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue.

Welcome to SJ Massage Therapy @ Aughton Wellness, Ormskirk. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Aughton Park station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Revitalise your body, renew your spirit and discover tranquillity at Sawan Thai Massage, Halifax and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here, they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable Thai massage services, designed with you in mind. They believe that relaxation and well-being should be accessible to all, without breaking the bank. Discover the rejuvenating power of Thai massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence at Sawan Thai Massage.

Nearest public transport:

Halifax station is just an 11-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Danielle is originally from Minneapolis Minnesota. She enjoys cycling, music, camping, yoga, swimming and spending time with her daughter. Danielle Will occasionally be found surfing if the weather is nice. She also loves working in the outdoors and loves the festival vibes.

Danielle started her journey with bodywork in 2009 in Portland Oregon USA. She attended East West College of Healing Arts, attending the 500-hour massage program. The program was one of the best in the USA at the time, she did studies in Anatomy, Physiology, Kinesiology, and various massage techniques. Before the course was about to finish, Danielle was engaged to be married and moved to Cardiff in 2011.

Danielle has since studied at Bristol College of Massage and Bodywork. She graduated in 2012 with a level 4 diploma in Holistic Massage from the Massage Training Institute and completed a level 5 Remedial and Sports Massage diploma in 2018 (Massage Training Institute).
Danielle is always working on new skills to help her clients. She often goes back to America to train with the John F Barnes team, and has completed MFR 1, MFR 2 and Unwinding. Danielle has begun her training in visceral manipulation at the Barral Institute in spring 2022, completing VM1 and VM2 (abdomen 1 and 2). She aims to complete all 6 seminars and integrates this work with her myofascial release treatments.

Danielle can work with the mobility and motility of different organs, i.e. stomach, liver, gallbladder, duodenum, large intestines, small intestines. She varies the kind of work she does between corporate massage, private clients and festivals. Danielle specialises in injury recovery. Her massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques, such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization, simple lymphatic drainage and myofascial release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique (MET), soft tissue release(STR), positional release, trigger point therapy (TrP) and neuro-muscular technique (NMT).

Danielle works with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

Danielle is currently over two-thirds of the way through her 500-hour yoga teacher training diploma with British Wheel of Yoga and is now offering classes at the Victorian Studio in Cardiff Bay.

QUALIFICATIONS

Attended East West College Healing Arts 2009-2010 Portland Oregon USA
Diploma Holistic Massage Level 4 (Massage Training Institute 2012)
Diploma Sports Remedial Massage Level 5 (Massage Training Institute 2018)
Indian Head Massage Certificate Level 3 (Massage Training Institute 2013)
Hot Stone Massage Practitioner Course (Teach Therapy 2015)
Kinesiology Taping for Sports and Massage Therapists (Teach Therapy 2018)
Soft Cupping Massage (Teach Therapy 2018)
Massage for Pregnancy and Childbirth (Teach Therapy 2013)
Myofascial Release 1, 2 and Myofascial Unwinding (John F Barnes Seminars 2022-2023)
Visceral Manipulation Abdomen 1 and 2 (Barral Institute 2022-2023)
British Wheel of Yoga Foundation Course (British Wheel of Yoga 2020-2021)
British Wheel of Yoga 500 hour level 4 diploma teacher training (2021-2024)

Nearest public transport:

Cardiff Bay station is a 3-minute walk away and paid parking is located nearby.

The team:

Danielle specialises in injury recovery. The massage treatments cater to each individual client’s needs. She treats the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross-fibre friction, joint mobilisation and fascia release. Danielle also integrates many advanced massage techniques into her work such as muscle energy technique, soft tissue release, positional release and neuro-muscular technique.
Danielle will work with her clients to come up with a plan suitable for their needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and provide relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible.

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Justicia School of Complementary Therapies is a massage and therapy centre situated in Birmingham offering a range of therapeutic massage services for all your needs.