Choose from 8 venues offering sports massages near Royal Docks, London

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

Pay a visit to our stunning new modern venue on the Royal Arsenal in Woolwich and enjoy a tailor made massage treatment.

Sarah is an experienced massage therapist, who has worked in the industry for many years delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking available nearby at the Heritage Centre or Premier Inn.

Visit Elixir Wellness in Royal Arsenal, London, if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range of classic and therapeutic massages. With packages on offer that specifically target back pain and sports injuries too, you're sure to find what you need.

Nearest public transport:
The treatment room is based within Gunnery House, only a 5 minute walk from Woolwich Arsenal tube station, with bus stops nearby.

The team:
Therapist Sharon has more than 8 years of experience helping people to recover or simply be pampered with professional massages including deep tissue, sports, pregnancy and much more.

What we like about the venue:

• Atmosphere: Tranquil, very peaceful and ideal for healing.
• Specialises in: Sports injuries and post-surgery rehabilitation.
• Brands and products used: Rocktape, KT.
• Extra touches: Their commitment to customer satisfaction is noticeable, always making sure clients leave feeling better than they did when they came in.

InSoul is a home-based massage venue located in North Greenwich, London. Enjoy a massage from a qualified therapist to ease the tension from your day-to-day life.

Nearest public transport
Just a 13-minute walk away from North Greenwich tube station (Jubilee line).

The team
Olena is a qualified therapist who offers a personalised service to obtain the best results and ease muscle tension.

What we like about the venue

• Atmosphere: restorative, professional and welcoming.
• Specialises in: massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

The Sovereign Being Massage Clinic is located in a purpose designed treatment room located within the historic Equitable House building in Woolwich town centre, South-East London, offering a range of classic and therapeutic massages.

This relaxing and calming venue is situated 1 minute walk from Woolwich Arsenal DLR and mainline (Thameslink & South Eastern) train stations, 5 minutes walk from Woolwich Elizabeth line station and has many good bus links connecting with the numerous nearby surrounding areas. The highly-trained therapist specialises in relaxing deep tissue massage, achieving outstanding results with minimal pain, and can tailor any massage to suit the needs of the client.

Regain your body's sovereignty with a visit to The Sovereign Being Massage Clinic and discover a new way of being for yourself.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Welcome to Wellness Balance, London – Your Private Healing Retreat

Just minutes from Canary Wharf, Wellness Balance is a discreet home clinic offering expert pain relief and rejuvenation through bespoke, results-driven treatments.

Specialising in headaches relief, neck and shoulder tension, back pain, and women's health, each therapy is tailored to your unique needs – from acupuncture and Chinese medical massage to anti-ageing facial treatments that restore natural radiance.

Step into a serene, restorative, river view space where every detail is designed for your comfort and transformation.

3-minute walk from East India DLR
Fluent in English and Chinese | Natural, eco-conscious products

www.wellnessbalance.co.uk

Therapeutic Sports Massage

Whether you're recovering from an injury, managing chronic muscle tension, or simply in need of deep relaxation, our Therapeutic Sports Massage service is tailored to support your body’s unique needs.

Our experienced massage therapists are trained to BTEC Level 5—the highest level in the UK for soft tissue therapy—and work closely alongside our osteopaths to deliver integrated, results-driven treatment plans.

Who is it for?
Our sessions benefit a wide range of clients, including:

• Athletes (professional or recreational) managing performance and recovery
• Office workers with postural tension and repetitive strain
• Individuals recovering from injury or surgery
• People dealing with chronic muscular pain, stress, or fatigue
• Anyone simply wanting to unwind and improve circulation and flexibility

What to expect from your session:
Your massage therapist will assess your individual needs and tailor the session using advanced techniques such as deep tissue release, trigger point therapy, myofascial release, and stretching. Treatments can be focused on:

• Sports-related injuries
• Back, neck, and shoulder pain
• Tendonitis, sciatica, plantar fasciitis
• Muscle tightness or imbalance
• Or simply relaxation and recovery

Our goal is to relieve pain, restore mobility, and support your long-term wellbeing through expert, hands-on care.

Getting here
We are easily accessible by public transport:

• Woolwich Elizabeth Line – just 3 minutes’ walk
• Woolwich Arsenal Station (DLR & National Rail) – 6 minutes’ walk

Book now to experience the difference of therapeutic massage that goes beyond the surface.