Choose from 11 venues offering sports massages near Rainham, London

Upminster Thai Massage & Spa - Upminster provide a wide range of relaxing and therapeutic, professional massage services. The clinic is situated just eight minutes walk from Upminster Station (overground).

There are comfortable, quiet and relaxing rooms for massage and all customers receive a very individual and rewarding treatment tailored to their needs.

Take a moment to pause at Original Thai Massage, where diverse techniques deep tissue, Swedish, hot stone, pregnancy, sports and many more can be enjoyed.

The clinic is situated just 9-minutes walk from Emerson overground station and benefits from wheelchair access and free parking.

Immerse yourself in ultimate comfort, where quiet and tranquil rooms have been designed to help you float on a cloud of relaxation.

Whether you're seeking to soothe soreness, drift away from stress, or enjoy a romantic treat with a loved one, Flower Thai Massage is the embodiment of serenity and skill.

Thaiger Thai Massage & Spa is a venue based in Dartford. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Motion Remedy, professional holistic and remedial massage services in London. Specialist in muscle injury rehabilitation and soft tissue pain relief.

Nearest public transport:

Hornchurch station is just a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.

Unique Sports Massage is a specialist with a distinct offering of deep tissue, back, neck & shoulder and full leg techniques. Located 1 minute walk from Romford station within the gym group Romford.

Leon founded the company following completion of a VTCT level 4 qualification and has since become a member of FHT. Fast forward five years and Leon has become a master of sports-related massage practices, throughout this time he has applied his knowledge to varying clients with diverse conditions. Exercise, injury and occupation can all cause muscular aches and pains and with this in mind, Leon approaches each individual with a tailormade service.

Whether you're tired of muscle tension or have a niggling issue, you can be sure to receive a personalised and professional service at Unique Sports massage.

Welcome to Komplete Kare, located within the serene Nu Me Salon. Nestled in a peaceful corner of this bustling area, our space offers a tranquil retreat for those seeking relief from the demands of everyday life. We believe in a holistic approach to movement, recovery, and wellness, offering personalized care and treatments to help you feel your best, both physically and mentally. With a focus on evidence-based rehabilitation, we invite you to take a moment for yourself and let us guide you on your journey to complete wellness.

Nearest public transport:

Ample free parking is available on-site, for those arriving by car.

Chafford Hundred station is just 20 minutes away - Bus 73

Grays station is only 15 minutes away - Bus 22

The team:

Led by a First-Class Sports Therapist with expertise in Strength & Conditioning, Sports Psychology, Pilates, and Mindfulness, our team at Komplete Kare is dedicated to providing holistic, evidence-based care. Ensuring every treatment is tailored to empower and restore you to your best. With experience in treating Fibromyalgia, lower back pain, and sports injuries.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A variety of treatments designed for those seeking a truly indulgent and relaxing experience, incorporating a range of massage techniques to enhance therapeutic benefits.

Welcome to Humanity Clinic, located in Romford. My private at home clinic has it’s own dedicated space, with a professional hydraulic therapy bed, in a peaceful and relaxing environment. Located on the 1st floor.

Nearest public transport
Just a one-minute walk from the Manor Road Romford bus stop.

The team
Christopher offers you a warm and attentive welcome. Their personalized and thoughtful approach ensures a friendly yet professional experience.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massage, Waxing, Facials and Body Treatments.

Welcome to Blind Sight Physiotherapy, London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Form Therapy is based inside Nu Me Salon in Chafford Hundred, Essex and is a specialist clinic offering expert care in injury management, movement optimisation, and personalised rehabilitation through evidence-based treatment and tailored support. Grounded in sports therapy, neuroscience, and informed by current physiotherapy training, the services are designed to identify and treat the root cause of pain or dysfunction, not just the symptoms. Set within a luxurious space, Form Therapy provides a focused yet restorative environment for both active and desk-based individuals seeking to move better, feel better, and live pain-free with long-term results.

Nearest public transport:

Eastern Avenue bus stop is just around the corner.

The team:

The team at Form Therapy combines expertise in sports therapy, neuroscience, and modern physiotherapy. With a holistic, evidence-based approach, they focus on identifying and treating the root cause of pain and movement issues — not just the symptoms. The team offers personalised care for anyone looking to move better, live pain-free, and improve their long-term wellbeing.

What we like about the venue:

• Atmosphere: Professional, friendly, modern.
• Specialises in: Injury management, movement optimisation, and personalised rehabilitation.
• The extra touches: The venue has free parking available nearby.

In-Clinic (Saturday & Sunday Only)

Vital Flow Treatments is located at The Bobby Moore Sports Hub, Parsloes Park, Dagenham (Greater London/Essex), offering a wide range of personalised massage treatments tailored to your individual needs, from sports recovery to relaxation.

Getting here:

• Tube: Dagenham Heathway Station – 12 mins walk
• Bus: Fanshawe Crescent (Stop NP) – 5 mins walk
• Driving: Free on-site parking available

The Venue:
Our treatment room is based within a modern sports hub featuring a welcoming reception area and an on-site café, making it easy to relax before or after your session.

The Team:
Our priority is to ensure each client receives expert care in a calm and professional environment. With a commitment to quality, professionalism, and well-being, we aim to leave every client feeling refreshed, restored, and supported.

Why clients love us:

• Free on-site parking
• Relaxing, clean, and professional atmosphere
• Reception and café available
• Specialising in massage therapy for recovery, wellness, and performance

Mobile Massage Service - (Monday to Thursday Only, Contact Directly)
Enjoy professional, personalised massage therapy in the comfort of your own home. Whether you need deep tension relief, gentle relaxation, or a full-body reset, we bring expert care directly to your door. Stress less, move better, feel amazing without leaving your space!

• Location: East London and the surrounding areas (Essex).