sports massages near Plashet, London

I am an experienced massage therapist with a background in martial arts, strength and conditioning, flexibility training, and Thai massage–based stretching techniques. With over 25 years’ experience in personal training, I take a structured yet holistic approach to working with the body.

My treatments focus on improving movement, reducing muscular tension, and supporting overall wellbeing. Sessions include range-of-motion and movement assessments before and after treatment, ensuring every massage is tailored and results-focused.

Using a combination of massage and assisted stretching, I adapt each session to suit your goals — whether you are looking to relax, improve flexibility, or address tight and restricted areas. Free parking is available on-site for your convenience.

Welcome to physicarl the home-based venue is located on a quiet, peaceful road with a warm, homely atmosphere to help you relax and get the most from your treatment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to LPS Physio & Well-being, a private, home-based clinic in Stratford, East London, led by Senior Chartered Physiotherapist Luca.

Whether you're looking to relax or recover, Luca offers a wide range of tailored treatments, including:

• Deep Tissue, Sports, and Relaxation Massage
• Physiotherapy Services, specialising in manual therapy techniques for pain relief and improved mobility, along with personalised home exercise programs and running analysis.

Luca combines expert clinical knowledge with a personal, client-focused approach to help you feel your best—whether you're managing pain, improving mobility, or simply in need of a reset.

Located just a 5-minute walk from Stratford and Maryland stations, the clinic is easily accessible via public transport, with bus stops nearby and parking available.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

This home-based salon specialises in muscle release massage to help ease tension from desk-based lifestyles, particularly in the lower back, shoulders, neck, and head. Each session is carefully tailored to reduce stiffness, relieve discomfort, and improve overall movement.

In addition to muscle release, the salon offers a range of treatments to suit every need, including lymphatic massage to support circulation, aromatherapy for relaxation and balance, and sports massage for pre-event preparation, post-event recovery, or ongoing maintenance. Clients can also enjoy therapeutic and relaxation massages designed to relieve stress, soothe tired muscles, and promote total wellbeing in the comfort of a welcoming home environment

The venue is located in the Leyton area and only an 8-minute walk from Leyton station.

Pay a visit to our stunning new modern venue on the Royal Arsenal in Woolwich and enjoy a tailor made massage treatment.

Sarah is an experienced massage therapist, who has worked in the industry for many years delivering quality treatments ranging from aromatherapy to sports massage, and carrying out a variety of techniques to help tailor each treatment to you and your specific needs.

Whether you are looking for a relaxing treatment or to treat those aches and pains, we've got you covered. Pay and display parking available nearby at the Heritage Centre or Premier Inn.

Located in the heart of Stratford, The Broadway Clinic is a gorgeous, newly opened salon with a modern feel, luxurious surroundings and a relaxing atmosphere. Found just a few steps away from the underground station they offer an extensive range of aesthetic skin treatments alongside an array of classic beauty, haircutting and colouring services.

The in-house team of friendly, highly experienced aesthetic professionals put your skin needs first, taking the time to listen to what you want, in order to provide a service which is perfectly suited to you. They are proud to offer all clients with a continually high level of customer service and perfectly executed treatments, using renowned premium products to achieve the best possible result for your skin.

Committed to your wellness and health, the team of professionals pride themselves on making you feel great about yourself inside and out. Perfect for all your skin, hair and beauty needs, be sure to book an appointment at The Broadway Clinic for complete aesthetic perfection.

Don’t loc it till you’ve tried it with Empress Hair & Beauty, London, step into this trendy sanctuary, where the vibes are as vibrant as the colours and the style game is always on point. This is where top-tier techniques meet next-level creativity specialising in sleek braids, crisp dreads, beautiful blowouts and more. For those who desire slightly more bling, this squad’s got you covered. From diamond partings to trendy knotless styles, with a treasure trove of extras, these smooth operators don’t press around! Empress Hair & Beauty isn't just a place for a new look - it's a destination for style and a good time. Whether embracing your natural hair journey or simply seeking to switch up your look, if you're looking for top-notch grooming, killer tunes, and a laid-back, hype atmosphere - this is the sign you've been looking for to get braid! Atta curl!

Nearest public transport:

A 4-minute walk from Barking station will lead you to the hairdresser's hot seat at Empress Hair & Beauty. Plenty of paid parking can also be found close by.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchair accessible and to amp up the sophistication levels, you'll find an in-house wine bar, featuring everything from artisanal teas and gourmet coffee to chilled cucumber water and a variety of wines.

Experience the relief of an expert touch at Totality Clinic, a highly skilled pain management clinic nestled in the vibrant heart of Wanstead, London. Specialising in bespoke treatments tailored for individuals living with persistent aches & pains, recovering from injuries, or training for an upcoming sporting event.

The clinic offers a unique blend of deep tissue and sports massage, combined with assisted rehabilitation techniques, and other non-surgical methods, to tackle muscular issues in specific body areas.

Nearest public transport: The clinic is conveniently located a short 2-minute walk from Wanstead Underground Station (Central Line), with several local bus routes right outside, including routes 101, 145, 308, W13, and W14.

The team: Boasting a combined experience of 25 years, the highly trained male and female practitioners are dedicated to delivering effective and informative treatments. Please note: currently, our female practitioner treats female patients, only.

What we like about the venue:

• Atmosphere: Focused on high efficacy, insightful solutions, and treatment results.
• Specialises in: Sports massage, non-surgical pain management, and posture assessments.

Enter the prestigious world of Alina Beauty & Aesthetic, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. With an unwavering commitment to excellence, its specialists take a bespoke, holistic approach to anti-ageing, seamlessly blending artistry with cutting-edge techniques to refine, enhance and rejuvenate. For those who demand nothing but the best, Alina Beauty & Aesthetic is the ultimate destination for timeless beauty and luminous perfection.

Nearest public transport:

East Ham station is just a 10-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Sunnah Therapies was established over a decade ago to achieve optimal health and mobility through a collective of therapies.

Offered services are;

Traditional Hijamah with ijazah based on the original method of using horns as performed by our Prophet Mohammad PBUH.

Sports Massage using traditional and modern techniques to carry out deep muscle work, injury recovery and functional mobilization.

Mixed Therapy Massage combining an intensive massage with various therapies including Gua Sha, accupuncture, Tok sen, dry fire cupping among others.

Deep Tissue Massage a general full body massage for relaxation and stress release.

Free onsite parking is available.

MN London Aesthetics – Now in Forest Gate!

MN London Aesthetics is a premier aesthetics center specializing in advanced cosmetic treatments designed to enhance your natural beauty with precision and safety. Now located in Forest Gate, London, we continue to offer high-quality treatments, including dermal fillers, anti-wrinkle injections, and more. Our goal is to deliver elegant, harmonious results without an artificial look—helping you feel confident and rejuvenated.

📍 Location & Accessibility

Our new space in Forest Gate has been carefully chosen to provide greater convenience for our clients.

🚆 Nearest Public Transport:

• Forest Gate Station (Elizabeth Line) is just a short walk away, offering easy access from various parts of London.
• Several bus routes and other transport options make reaching us even easier.

👩‍⚕️ Our Expert Team

With years of experience in the aesthetics industry, our highly skilled professionals are dedicated to providing personalized and safe treatments. We take the time to understand your needs and recommend tailored solutions that enhance your unique features—using the latest techniques and top-quality products.

💎 Why Choose MN London Aesthetics?

✔ Modern & welcoming atmosphere – Our space is designed to be both sophisticated and comfortable, ensuring a relaxing experience.
✔ Expertise in advanced aesthetic treatments – We focus on delivering natural-looking, effective results that enhance your facial and body harmony.
✔ Bilingual service – We speak both Portuguese and English fluently, ensuring clear and personalized communication for all clients.
✔ Commitment to safety & excellence – We use only approved, high-quality products and certified techniques, prioritizing your health and satisfaction.

Discover Your Best Version!

Book a consultation and visit our new Forest Gate location. Let us help you achieve your aesthetic goals with confidence and natural elegance.

Visit I.P.R in the extravagant Hackney Wick/ Fish Island area, London, for a wide range of beauty services, including Massages, Pregnancy Treatments, Specialized Facials, Lymphatic drainage massages, Fat Dissolving, Eyebrow and Eyelash treatments, Tints, Micro-needling, Dermaplaning, Microdermabrasion and Hydro(a)-dermabrasion Facial Treatments, Brow Lamination, Lash Lift, Hot stones Massages, Body contouring, Wood Therapy and many more.

Directions for arrival:

Please arrive no more than 5 minutes before your appointment time. Please buzz room number on the intercom by the Entry door.

Only 1 person at time in the beauty room with therapist.

This is on street parking

Nearest public transport:

Hackney Wick Station is located within a 10-minute walk from the salon. 20 mins from Westfield (Stratford) Buses 276, 488 & 339.

The team:

A professional and attentive staff with over 10 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, pampering setting, 'zen' feeling with a clean, white, fresh interior.
• Specialises in: Massage and facials.
• Brands and products used: Cliniccare, Aromatherapy, Neals'Yard.

Located just minutes from Leytonstone High Road station, The Beauty Lounge E11 is a ladies salon offering bespoke services in a luxurious environment. Affordably priced, they have garnered a strong reputation for professional service and exceptional care.

Their red and white interior is finished with floral design and classic touches, creating a comfortable space for all your needs. Dedicated to delivering only the highest standards, they use industry leading brands such as L'Oréal, Essie and Morrocanoil to guarantee a glamorous and long lasting finish. This passion for quality extends to their hand-picked team who pride themselves on their meticulous attention to detail and eye for individuality. They even offer expert advice and aftercare tips, ensuring a radiant result that will last until your next visit.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Therapeutic Sports Massage

Whether you're recovering from an injury, managing chronic muscle tension, or simply in need of deep relaxation, our Therapeutic Sports Massage service is tailored to support your body’s unique needs.

Our experienced massage therapists are trained to BTEC Level 5—the highest level in the UK for soft tissue therapy—and work closely alongside our osteopaths to deliver integrated, results-driven treatment plans.

Who is it for?
Our sessions benefit a wide range of clients, including:

• Athletes (professional or recreational) managing performance and recovery
• Office workers with postural tension and repetitive strain
• Individuals recovering from injury or surgery
• People dealing with chronic muscular pain, stress, or fatigue
• Anyone simply wanting to unwind and improve circulation and flexibility

What to expect from your session:
Your massage therapist will assess your individual needs and tailor the session using advanced techniques such as deep tissue release, trigger point therapy, myofascial release, and stretching. Treatments can be focused on:

• Sports-related injuries
• Back, neck, and shoulder pain
• Tendonitis, sciatica, plantar fasciitis
• Muscle tightness or imbalance
• Or simply relaxation and recovery

Our goal is to relieve pain, restore mobility, and support your long-term wellbeing through expert, hands-on care.

Getting here
We are easily accessible by public transport:

• Woolwich Elizabeth Line – just 3 minutes’ walk
• Woolwich Arsenal Station (DLR & National Rail) – 6 minutes’ walk

Book now to experience the difference of therapeutic massage that goes beyond the surface.

Welcome to Leyton Osteopaths, London—a trusted wellness clinic dedicated to restoring movement, relieving pain, and supporting whole-body health through expert osteopathy. This calming space offers a hands-on approach to healing, perfect for anyone seeking lasting relief and improved well-being.

Nearest public transport

Just a short walk from Leyton station, providing easy access for those in need of effective, personalised care.

The team

Led by the experienced Shane, Leyton Osteopaths offers tailored osteopathic treatments and massage designed to treat musculoskeletal conditions, support postural health, and help clients return to feeling their best.

What we like about the venue:

• Atmosphere: Professional, calming and focused on functional wellness.
• Specialises in: Osteopathy, sports massage & deep tissue massage

Therapy Clinic London is a renowned massage and therapy centre situated in the heart of Ilford. This venue offers a wide range of therapeutic services designed to rejuvenate the body and soothe the mind.

Nearest public transport:

Ilford station is just an 8-minute stroll down the road, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Turkish Pakistani and Bengali are spoken fluently at the venue.

Welcome to Wakhan Tanka Holistically, London, a cosy sanctuary rooted in 12 years of hands-on experience and deep passion for intuitive, soul-nourishing massage therapy. They blend rhythm, energy work and attention to detail in every session, crafting treatments that are entirely tailored to each client's unique needs. Using only natural, high-quality ingredients, they honour the body's signals and let intuition guide the flow - creating a grounded, healing experience that reconnects you with your inner balance. At Wakhan Tanka, it's more than just massage - it's ritual, care and presence.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.