sports massages near Penny Lane, Liverpool

Located on Aigburth Road, Alternatively Better is an exclusive health and wellbeing centre providing a wide range of complementary, holistic and beauty therapies.

Perfectly placed between Aigburth, Cressington and West Allerton stations, they offer an enriching approach to help you reconnect and rediscover your body.

Warm and inviting, their interior is finished with soft wood tones and calm, natural lighting, creating a tranquil space where you can unwind in comfort. Looked after by their friendly and engaging team, you are free to enjoy the vast array of services they have to offer.

From traditional treatments like waxing and nails to holistic services like reiki and reflexology, every appointment is delivered to the highest standards possible.

It is this passion that has led to their gleaming reputation, providing an unparalleled experience that promises to never disappoint.

**10% welcome discount off your first appointment if you send me a message on Instagram, Facebook or via email before booking**

Located in the heart of Liverpool City Centre - just off Bold St. Whether you're looking for a relaxation focused or more of a results based session, I am Level 5 trained and therefore able to tailor my techniques to you.

Providing a heated bed and hot towels in all treatments, so you can have that extra bit of pampering.

Please note, the treatment room is located on the 2nd floor and there is no lift.

How to get there:
Located within on Slater Street, just a short walk from Liverpool Central.

Paid parking nearby - the Seel St car park is my usual go-to.

When you arrive at the building, please press buzzer for 261, I'll let you in, then head up the stairs to the second floor where I will meet you.

About me:
I specialise in sports massage (aka soft tissue therapy), with enhanced anatomy knowledge, therefore I can offer personalised treatments designed to release tension, support recovery, and help you move and feel better in your body, whether you're an athlete, desk worker, or simply in need of deep, targeted relief. As a big fan of massages, I've designed my room and treatment menu with different people in mind, creating a really bespoke offering.

The space:
Atmosphere: Professional, cosy and recovery-focused.
Specialises in: Sports massages and nervous system regulation
The extras: Hot towels, heated bed and scented oil options. Each session is uniquely adapted to your needs, whether you're prepping for a race, managing a chronic issue, or looking for a bit of 'you' time.

Make your way over to BKW Wellness, within La Bella, Liverpool, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. BKW Wellness offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities and go for that glow, with BKW Wellness!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At DOMN Therapy you will be working with one of the u.k's leading physical & mental therapists.

You can experience the best in elite sports massage, deep tissue, relaxation and cupping therapy right here in the heart of Liverpool, at DOMN Therapy you will find varied treatments designed for people who are not just serious about their physical health, but mental health also.

Founder &, Lead therapist - I am an ex-boxer and trained thatre performer turned therapist. Working with international and world champion athletes, combat fighters and dancers. Helping them overcome aches and pains, recover faster from injury, and enhance their physical performance. This is is proper therapy that works, The use of targeted & trademarked techniques, will help you move pain free, improve your mobility and keep your mind & body in top condition.

Why me?

• Targeted Sessions: You tell us your issue, We will find the cause and fix it.
• Serious Expertise: Joe is an ex-boxer, and trained performer; he understands the body inside and out—so he doesn't miss a thing.
• Safe, Friendly and Judgement free space: As a male massage therapist, Joe understand how important it is to offer a safe and welcoming environment, and at DOMN Therapy welcome everyone from all walks of life.

If you’re ready to feel better physically and mentally, book a session now.

Plus, Don’t forget to follow me on social media @domn.therapy for advice, tips and exclusive offers you won't find anywhere else.

Nearest public transport:

Nestled In the heart of Liverpool we are 5 minutes away from the world famous Sefton park, and in close proximity to public transport with bus routes and a train station on the doorstep, you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Friendly, professional, welcoming, holistic.
• Specialises in: Massage treatments that help you recharge and recover. Leaving you pain free and able to move more. including massage for sciatica, massage for lower back pain, massage for stress relief and massage for improved muscle function plus much more.

Maitri is a charming wellness centre nestled in the city of Liverpool. With its serene atmosphere and convenient location, it serves as a much-needed escape from the hustle and bustle of city life.

Nearest public transport: Near to the 79 and 60 bus stop and 400 meters to Wavertree Technology Park Railway station

Wavertree Technology Park station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

Unleash Your Peak Performance or Unwind in Tranquility at Jessica Molineux Massage & Coaching

Welcome to Jessica Molineux Coaching and Massage.

Experience professional sports massage therapy tailored to your unique needs. As a qualified sports massage therapist, personal trainer, sports nutritionist, and running coach, I offer a comprehensive approach to your wellness and athletic performance.

Treatment Setting:
Your session takes place in a private home gym/treatment room, ensuring a comfortable and intimate environment. I offer a multi-sensory experience tailored to your preferences:
• Adjustable lighting to create the perfect ambiance
• Customisable music selection to help you relax or energise
• Optional scents

Benefits of Sports Massage:
• Reduces muscle tension and promotes relaxation
• Improves flexibility and range of motion
• Enhances blood circulation and lymphatic flow
• Accelerates recovery from intense workouts or competitions
• Helps prevent injuries by addressing muscle imbalances
• Relieves pain and soreness

Book Your Appointment:
Select your preferred date and time from the available slots below. If your desired appointment isn't available, please contact Jessica directly by phone or email to discuss alternative options.

Additional Services:
For personal training, nutrition consultations, or running coaching, please visit jessicamolineuxpt.com to book these services separately.

Transform your body, elevate your performance, and accelerate your recovery with Jessica Molineux's expert sports massage therapy and comprehensive wellness services.​​

Under The Palms Aesthetics is a charming holistic and aesthetics salon based in Liverpool. This venue is the perfect place to receive top-notch beauty treatments in a relaxing and comfortable environment.

Nearest public transport:

Taurus Road bus stop is just 2-minute walk away.

The team:

Under The Palms Aesthetics boasts a small, dedicated team of staff members who work tirelessly to ensure their clients receive the best possible service. These professionals are passionate about their work, taking pride in their ability to take care of their clients' beauty needs with precision and attention to detail.

What we like about the venue:

• Atmosphere: Intimate, relaxing and professional.
• Specialises in: Aesthetics and training academy.

Conscious Core, inside The Practice Room, is a calm and inviting wellness space in Liverpool, offering holistic massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is a three-minute walk from the Bold Place bus stop.

The team:
Tristan is a highly trained professional whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.
• Payment methods accepted: Cash, card, bank transfers.

Liam Collins, based in Liverpool and working within JM Sports Massage, specializes in professional sports massage therapy and lifestyle coaching. With a BSc in Sport & Exercise Science and extensive experience since 2018, Liam focuses on injury prevention and recovery, offering treatments tailored to individual needs.

Nearest Public Transport

Conveniently situated near New Bird Street bus stop, ensuring easy access for clients.

The Team

Liam, an experienced therapist, has worked at a Rodney Street clinic and currently supports dancers in training at LIPA, blending expertise with a personalised approach to therapy.

What we like about the venue:

• Atmosphere: A welcoming and professional environment where clients can address both injuries and everyday discomforts with confidence.
• Specialises in: Sports massage therapy designed not only for athletes but for anyone seeking relief from daily aches and pains.