sports massages in Liverpool

Welcome to Owen Simms Realignment Clinic, a specialized realignment, massage and therapy centre based inside Graceful Aura on Mildenhall Road in Liverpool.

My aim is always to help people get out of pain, move better and feel like themselves again as quickly as possible saving you time and money.

My approach is simple: rather than just working on the area that hurts, I assess how your body is moving to find the restrictions, imbalances and muscular tension that may be contributing to the problem. Using a combination of full-body realignment, muscle energy techniques and sports massage.

Whether you're struggling with back pain, sciatica, neck and shoulder tension, hip or pelvic discomfort, restricted movement, or an issue that keeps returning, the goal is to identify what we can change and make a noticeable difference to how you feel and move.

And I don't believe in keeping people coming back unnecessarily. If you're feeling good, that's the goal.

Nearest public transport:

Located on Mildenhall Road (L25 2SR) in the Belle Vale / Woolton area, the clinic is well-connected by local transport links. Hunts Cross train station is a short 5-minute drive away, while several local bus routes stop right along nearby Childwall Valley Road and Belle Vale Road.

The team:

The clinic is led by experienced therapist Owen Simms. Owen brings a hands-on, expert approach to injury assessment, physical therapy, and deep-tissue realignment. Taking the time to evaluate your unique musculoskeletal needs, he crafts personalized treatment strategies aimed at long-term relief and recovery.

What we like about the venue:

• Atmosphere: Professional, focused, and tranquil—a dedicated therapy space situated within Graceful Aura.
• Specialises in: Sports injury rehabilitation, deep tissue treatment, joint mobilization, and postural realignment therapy.
• The extra touches: Clients can enjoy complimentary refreshments, with convenient free parking options available nearby.

Located on Aigburth Road, Alternatively Better is an exclusive health and wellbeing centre providing a wide range of complementary, holistic and beauty therapies.

Perfectly placed between Aigburth, Cressington and West Allerton stations, they offer an enriching approach to help you reconnect and rediscover your body.

Warm and inviting, their interior is finished with soft wood tones and calm, natural lighting, creating a tranquil space where you can unwind in comfort. Looked after by their friendly and engaging team, you are free to enjoy the vast array of services they have to offer.

From traditional treatments like waxing and nails to holistic services like reiki and reflexology, every appointment is delivered to the highest standards possible.

It is this passion that has led to their gleaming reputation, providing an unparalleled experience that promises to never disappoint.

Welcome to Eduarda Y Therapy. Offering personalised massage treatments designed to relieve tension, reduce stress and promote wellbeing in a calm and private setting. Every treatment is tailored to your individual needs, helping you relax, restore and feel your best.

Nearest public transport:

The venue is conveniently located, it is just a 4-minute walk from Aintree Train Station.

The team:

Eduarda is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Portuguese and Japanese are spoken fluently at the venue.

**10% welcome discount off your first appointment if you send me a message on Instagram, Facebook or via email before booking**

Whether you're looking for a relaxation focused or more of a results based session, I am Level 5 trained Soft Tissue Therapist and therefore able to offer more techniques to you.

Providing a heated bed and hot towels in all treatments during the cooler months, so you can have that extra bit of pampering.

Please note, the treatment room is located on the 2nd floor, but there is lift access.

How to get there:
Located in the Baltic Triangle - 54 St James St, L1 0AB. When you arrive through the main entrance doors, please say hello to the reception team who will let you know what to do.

About me:
I specialise in sports massage (aka soft tissue therapy), with enhanced anatomy knowledge, therefore I can offer personalised treatments designed to release tension, support recovery, and help you move and feel better in your body, whether you're an athlete, desk worker, or simply in need of deep, targeted relief. As a big fan of massages, I've designed my room and treatment menu with different people in mind, creating a really bespoke offering.

The space:
Atmosphere: Professional, cosy and recovery-focused.
Specialises in: Sports massages and nervous system regulation
The extras: Hot towels, heated bed and scented oil options. Each session is uniquely adapted to your needs, whether you're prepping for a race, managing a chronic issue, or looking for a bit of 'you' time.

Make your way over to BKW Wellness, within Beth’s Salon in prescot, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. BKW Wellness offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities and go for that glow, with BKW Wellness!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to MS Massage Therapies, located in Liverpool. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs.

Nearest public transport
Just a thrée-minutes’ walk from the Rumford Street bus stop.

The Team
Marcia warmly welcomes you. With a diverse range of skills, they provide a personalized approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massages, body treatments, and access to the spa.

Maitri is a charming wellness centre nestled in the city of Liverpool. With its serene atmosphere and convenient location, it serves as a much-needed escape from the hustle and bustle of city life.

By bus

From Liverpool city centre:

• 75 from Liverpool ONE Bus Station – get off at Woolton Street.
• 78 from Queen Square Bus Station – get off at Woolton Street.
• 76 also stops nearby at Church Road South.

By train

The nearest railway station is Hunts Cross.

From Hunts Cross Station, take the 89 bus towards Woolton and get off at Allerton Road. The bus journey takes approximately 7 minutes. A taxi from the station takes around 3–5 minutes.

Alternatively, travel to Liverpool South Parkway and take the 166 bus to Church Road South, followed by a short walk to

By train

The nearest railway station is Hunts Cross.

From Hunts Cross Station, take the 89 bus towards Woolton and get off at Allerton Road. The bus journey takes approximately 7 minutes. A taxi from the station takes around 3–5 minutes.

Alternatively, travel to Liverpool South Parkway and take the 166 bus to Church Road South, followed by a short walk to the clinic.

By car

Enter L25 7RE into your satnav. We are situated on Allerton Road in the centre of Woolton Village, close to Woolton Street and Church Road.

There is on-street parking around Woolton Village, subject to restrictions and availability. Please allow a little extra time at busy periods and check all parking signs before leaving your vehicle.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, cruelty-free, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.

At DOMN Therapy you will be working with one of the u.k's leading physical & mental therapists.

You can experience the best in elite sports massage, deep tissue, relaxation and cupping therapy right here in the heart of Liverpool, at DOMN Therapy you will find varied treatments designed for people who are not just serious about their physical health, but mental health also.

Founder &, Lead therapist - I am an ex-boxer and trained thatre performer turned therapist. Working with international and world champion athletes, combat fighters and dancers. Helping them overcome aches and pains, recover faster from injury, and enhance their physical performance. This is is proper therapy that works, The use of targeted & trademarked techniques, will help you move pain free, improve your mobility and keep your mind & body in top condition.

Why me?

• Targeted Sessions: You tell us your issue, We will find the cause and fix it.
• Serious Expertise: Joe is an ex-boxer, and trained performer; he understands the body inside and out—so he doesn't miss a thing.
• Safe, Friendly and Judgement free space: As a male massage therapist, Joe understand how important it is to offer a safe and welcoming environment, and at DOMN Therapy welcome everyone from all walks of life.

If you’re ready to feel better physically and mentally, book a session now.

Plus, Don’t forget to follow me on social media @domn.therapy for advice, tips and exclusive offers you won't find anywhere else.

Nearest public transport:

Nestled In the heart of Liverpool we are 5 minutes away from the world famous Sefton park, and in close proximity to public transport with bus routes and a train station on the doorstep, you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Friendly, professional, welcoming, holistic.
• Specialises in: Massage treatments that help you recharge and recover. Leaving you pain free and able to move more. including massage for sciatica, massage for lower back pain, massage for stress relief and massage for improved muscle function plus much more.

Conscious Core, inside The Practice Room, is a calm and inviting wellness space in Liverpool, offering holistic massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is a three-minute walk from the Bold Place bus stop.

The team:
Tristan is a highly trained professional whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.
• Payment methods accepted: Cash, card, bank transfers.

Under The Palms Aesthetics is a charming holistic and aesthetics salon based in Liverpool. This venue is the perfect place to receive top-notch beauty treatments in a relaxing and comfortable environment.

Nearest public transport:

Taurus Road bus stop is just 2-minute walk away.

The team:

Under The Palms Aesthetics boasts a small, dedicated team of staff members who work tirelessly to ensure their clients receive the best possible service. These professionals are passionate about their work, taking pride in their ability to take care of their clients' beauty needs with precision and attention to detail.

What we like about the venue:

• Atmosphere: Intimate, relaxing and professional.
• Specialises in: Aesthetics and training academy.