sports massages near House Mill, London

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and energy therapy treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

Paanthong Thai Spa is a renowned massage salon nestled in the heart of London. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch welllness services.

Nearest public transport:

The salon is a four-minute walk from the Aldgate (Stop D) bus stop (ID: 92073).

The Team

At Paanthong Thai Spa, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: wellness services.

Welcome to MotionWorks Therapy Canary Wharf, London, located in the YY building, Revolut building just outside of the Canary Wharf Underground station. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind, and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to Canary Wharf station.

The team:
With years of experience, Megan is true maestro of massage and physical recovery. She is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sport massages and therapy.
• The extra touches: The venue has changing rooms and toilets available.

Welcome to Inner Vision Massage, nestled in a nook of the bustling city; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

Atmosphere: Restorative, professional and welcoming.
Specialises in: A range of treatments, including all types of massage. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.

Located in the heart of Stratford, The Broadway Clinic is a gorgeous, newly opened salon with a modern feel, luxurious surroundings and a relaxing atmosphere. Found just a few steps away from the underground station they offer an extensive range of aesthetic skin treatments alongside an array of classic beauty, haircutting and colouring services.

The in-house team of friendly, highly experienced aesthetic professionals put your skin needs first, taking the time to listen to what you want, in order to provide a service which is perfectly suited to you. They are proud to offer all clients with a continually high level of customer service and perfectly executed treatments, using renowned premium products to achieve the best possible result for your skin.

Committed to your wellness and health, the team of professionals pride themselves on making you feel great about yourself inside and out. Perfect for all your skin, hair and beauty needs, be sure to book an appointment at The Broadway Clinic for complete aesthetic perfection.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Welcome to Gemini Recovery, London.

Step into this sanctuary of relaxation, where soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each thoughtfully tailored to your unique needs. Allow yourself to drift into a blissful state with the gentle rhythm of every stroke, transporting you to a realm of pure serenity, where worries fade and calmness becomes your constant companion.

Nearest public transport:

London Fields Overground Station and Hackney Central Station are both within easy reach, making it simple to stay well-connected. The venue also benefits from excellent bus links and convenient on-street parking.

Arrival instructions:

Upon arrival for your appointment, please ring Studio 230 on the intercom for entry.

The team:

With years of professional experience, the skilled practitioners is dedicated to delivering an exceptional service, ensuring that every visit is a rejuvenating journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.

• Specialises in: A wide range of treatments designed for those seeking an indulgent, deeply relaxing experience, with massage techniques carefully chosen to maximise therapeutic benefits.

Mehru's Beauty is your destination for refined, high-quality beauty treatments, conveniently located on Great Eastern Street, in the Leyland Building and directly opposite The Fat Hippo, just a short walk from Liverpool Street, Old Street, and Shoreditch High Street stations.

In our chic, contemporary salon, we offer:

• Lash extensions and lifts for a naturally captivating look
• Brow lamination and precision threading for perfectly defined brows
• Full-body waxing for smooth, flawless skin
• Professional hair styling and treatments for every occasion

Every service is delivered with care, precision, and attention to detail, ensuring you leave feeling confident and looking your absolute best. Whether you are preparing for a special event, a night out, or simply taking time for yourself, Mehru Beauty offers a calm and welcoming space where elegance meets expertise.

📍 Easily accessible from London’s key stations – perfect for busy professionals and beauty lovers alike.

👩‍🎨 The Artist Behind the Brand:
With a wealth of hands-on experience and a passion for beauty, Mehru delivers each service with precision, care, and a commitment to bringing out the best in every client.

✨ What We Love About the Salon:

• Atmosphere: Glamorous, modern, and welcoming
• Specialises in: Brows, lashes, facials, and full-body waxing
• Languages Spoken: English, Urdu, Hindi, and Punjabi for a comfortable, inclusive experience

💳 Payment Methods Accepted:
We accept cash, all major debit/credit cards, Apple Pay, and Google Pay, ensuring your visit is seamless from start to finish.

Escape to a calming therapy space at Fleurage Therapy, located within the innovative and creative hub of Make It London, London. Specialising in sports massage and deep tissue therapy, this clinic is established as a professional sanctuary for athletes, fitness enthusiasts, and city professionals seeking functional relief and performance optimisation

Nearest public transport:

The studio is exceptionally well-connected and close to plenty of public transport options. A 5-minute walk from Bromley-by-Bow Station (District and Hammersmith & City lines).

The team:

Danny’s expertise is rooted in a deep understanding of human anatomy and physiology. Known for his meticulous technique and personalised approach, Danny is passionate about injury prevention and rehabilitation. He understands the physical and emotional demands of an active lifestyle, making him a trusted partner in your wellness journey.

What we like about the venue:

• Atmosphere: A studio dedicated to physical recovery and musculoskeletal health.
• Specialises in: Performance sports therapy, chronic pain management, and technical deep tissue work.
• The extra touches: Where soothing massage and holistic treatments melt tension, ease pain, and restore balance.

Welcome to Hijama Cupping Therapy Clinic UK within Your Hive London, located in East London. They offer a wide range of treatments, including Hijama cupping and sports massage. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Hijama Cupping Therapy Clinic UK tailors every treatment to your body’s unique needs, ensuring you feel recharged and ready for peak performance.

Nearest public transport:

Stepney Green station is just a 3-minute walk down the road. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Bengali and Hindi are spoken fluently at the venue.

Welcome to Thai Baan Massage Therapy, London. Relaxing your body, our bodies need to be pampered, where comfort requires the most comfortable place for your body care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Skin Co Spa, a luxury boutique spa in London specialising in results driven skincare and deeply relaxing, high end treatments. Walking distance from Liverpool street, Shoreditch hight street station and Aldate stations.

With over a decade of experience, we have been perfecting bespoke facials tailored to each individual skin type and concern. Using professional grade products including Medik8, our facials are designed to deliver visible, long lasting results while maintaining a calm and restorative experience.

Our signature Japanese head spa is one of London’s most sought after treatments, designed to restore scalp health, promote hair growth and release deep tension. Using expert techniques, flowing water therapy and premium products, this experience leaves both your hair and mind completely revitalised. For a truly memorable experience, our Japanese head spa for two allows you to enjoy this ritual side by side in a calm and private setting.

We also offer deeply therapeutic head massages and lymphatic massage treatments, ideal for reducing tension, boosting circulation and supporting the body’s natural detoxification process. These treatments are perfect for those looking to feel lighter, less puffy and more energised.

For advanced skin results, our microneedling with exosomes and polynucleotides is a cutting edge treatment designed to restore, strengthen and rejuvenate the skin at a cellular level. This powerful combination supports collagen production, improves skin texture and helps reduce fine lines, enlarged pores and dullness, creating healthier, firmer and more radiant skin over time.

Our Glass Facial, as it is known online, is perfect for those seeking instantly luminous, smooth and hydrated skin. This treatment creates a flawless “glass skin” finish, leaving your complexion glowing, refined and beautifully balanced.

We also specialise in advanced LED treatments, including both targeted LED facials and full body LED therapy. These treatments help to reduce inflammation, support skin healing, boost collagen and improve overall skin health, making them the perfect addition to both relaxation and results driven treatments.

At The Skin Co Spa, every treatment is delivered in a calm, private and luxurious environment, ensuring a personalised experience tailored to your needs.

Waking Dreams Bethnal Green is a wellness-focused space dedicated to helping clients improve their physical and mental well-being through personalized care. The center offers a range of body-focused treatments designed to promote relaxation, relieve tension, and support overall balance. With a calm and welcoming atmosphere, it provides an ideal environment for those looking to disconnect from daily stress and reconnect with their body.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team

The team at Inbody Practices is composed of trained professionals with experience in bodywork and wellness therapies. Each practitioner is committed to providing attentive, personalized care, adapting treatments to suit the specific needs of every client.

What we like about the venue:

• Atmosphere: relaxing, friendly
• Specialises in: body therapies, massage

Enter the prestigious world of Alina Beauty & Aesthetic, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. With an unwavering commitment to excellence, its specialists take a bespoke, holistic approach to anti-ageing, seamlessly blending artistry with cutting-edge techniques to refine, enhance and rejuvenate. For those who demand nothing but the best, Alina Beauty & Aesthetic is the ultimate destination for timeless beauty and luminous perfection.

Nearest public transport:

East Ham station is just a 10-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

This home-based salon specialises in muscle release massage to help ease tension from desk-based lifestyles, particularly in the lower back, shoulders, neck, and head. Each session is carefully tailored to reduce stiffness, relieve discomfort, and improve overall movement.

In addition to muscle release, the salon offers a range of treatments to suit every need, including lymphatic massage to support circulation, aromatherapy for relaxation and balance, and sports massage for pre-event preparation, post-event recovery, or ongoing maintenance. Clients can also enjoy therapeutic and relaxation massages designed to relieve stress, soothe tired muscles, and promote total wellbeing in the comfort of a welcoming home environment

The venue is located in the Leyton area and only an 8-minute walk from Leyton station.

Located just a few minutes from Canary Wharf station, Jkanshay Aesthetic Clinic offers a calm, elegant and welcoming space inspired by luxury spa wellness.
A soothing environment designed to bring balance, comfort and care to your skin and body.

Inside the clinic, you will also find the team of TherArt and Wellness, specialists in relaxation, therapeutic massage and skin treatments that beautifully complement our aesthetic services.

Together, we provide a complete experience that blends advanced aesthetics with spa-style wellness:

• Personalised facials for glow, hydration and skin balance
• Relaxing massage, deep tissue, sports massage & hot stone
• Wood therapy for contouring and tension release
• Lash lift, brow design & beauty care
• Dermal fillers, skin boosters & facial harmonisation
• Laser hair removal & tattoo removal with advanced technology

A place where aesthetics, wellness and calm come together to offer a fully restorative experience.

Welcome to a modern spa where beauty meets balance, and every treatment feels like a moment of renewal. ✨🌿💆‍♀️