sports massages in Croydon, London

Welcome to Renuvenate - Crystal Palace, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge,

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Who are we?

Body & Balance strive to offer the best professional massage in South London.

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How do we do this?

Our main massage therapist, Magdalena, has years' of experience in massage and treatments and is a qualified NC-2 therapist. After qualifying with honors and a Masters in Sports therapy, Magda completed her ND2 and Pro beauty courses and has been treating customers for over 7 years.

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Where are we?

Waddon station is just a 5-minute walk away, so you'll have no problem keeping connected. For those arriving by car, you can also find ample free and paid parking close by.

The Highlights:

• Atmosphere: Restorative, soothing, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Polish are spoken fluently at the venue.
• Water and Soft drinks provided.

Croydon Therapy 4U is a boutique massage practice in South Croydon, offering bespoke treatments delivered by an experienced physiotherapist with over 20 years of hands-on massage experience.

Each session is carefully tailored to your individual needs, combining clinical knowledge with a calm, nurturing approach to support pain relief, stress reduction and deep relaxation. Treatments are performed in a peaceful, refined setting where quality, care and attention to detail come first.

Whether you are seeking relief from muscular tension, recovery from physical strain, or simply time to unwind and reconnect with your body, you can expect a professional, personalised and restorative experience.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Welcome to Haven London a Women Only service in London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Haven London, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage, Nicole, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Tucked away in peaceful South Norwood, a 10 minute walk from Norwood Junction station, Balanced Touch Massage Therapy offers a restorative experience for mind, body, and soul. Our home-based studio is a private sanctuary designed to help you feel completely at ease. From deep tissue to Lomi Lomi, every massage is expertly tailored by Nilda, a highly rated therapist with a loyal following.

What makes us special

• 5-star rated by real clients

• Organic, cruelty-free products

• English, Spanish, and Portuguese spoken

• Easy transport access and free parking

• Women-owned and LGBTQ+ inclusive

Let us help you reconnect with your body, relax your mind, and restore balance.

Kara Sun Massage & Yoga offers a serene and tranquil environment, perfect for both men and women seeking to alleviate knots and tensions. With 15 years of experience in the bodywork field, Kara brings a deep understanding of the body, rooted in her background in physiotherapy and passion for physical well-being.

Kara’s approach centers on the belief that combining different massage techniques can harmonize the energy between the body, mind, and spirit. She offers a variety of full-body massages, including deep tissue, warm bamboo, and pregnancy massages, all designed to reduce stress, tension, aches, and pains. Each treatment is tailored to your individual needs, enhancing your overall well-being and supporting injury recovery and prevention.

In addition to massage therapy, Kara also provides yoga guidance, helping you to connect with your body and mind on a deeper level. Located in a relaxing, quiet environment between Crystal Palace and Norwood Junction, Kara Sun Massage & Yoga is easily accessible.

Please note that this is a cash-welcome venue. Take some time for yourself and experience the rejuvenating benefits of Kara's expert care today.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Welcome to Renuvenate - South East London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Renuvenate - Welling tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Both Welling and Bexleyheath stations are a 20-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Located in Croydon, London, Elbie’s Align Therapies provides professional sports and relaxation massage designed to ease tension, support recovery, and improve mobility. Each treatment is tailored with care, helping you feel comfortable, relaxed, and better in your body.

Nearest public transport:

East Croydon station is a few minutes away from the venue.

The team:

The expert therapist at the centre is keen on helping you unlock your better self and feel restored.

What we like about the venue:

• Atmosphere: Welcoming and intimate.
• Specialises in: Relaxation massage.

Welcome to Nankuranaisa, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Sanderstead Station (0.3 miles), Purley Oaks Station (0.04 miles), and South Croydon Station (0.08 miles).

Closest bus stop: Sanderstead Road 60,312,466,405,412,166,407,...

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Make your way into London, to find London Soft Tissue Therapy. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, London Soft Tissue Therapy has something to take away your tension.

Nearest public transport:
Just a 3-minute walk from Harrington Road train station.

The team:
Greg works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massages.

Welcome to Julia @ Balanced Touch Massage Therapy, London. Step into this home-based sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Danugur Crystal Palace — Doctor-Led Dermatology, Aesthetics & Wellness."Your One Stop Clinic with a solution for almost all concerns"

CQC-registered, award-winning clinic offering dermatology, injectables, laser hair removal, physiotherapy and rehabilitation. Doctors, nurses and Level 7 aestheticians deliver safe, inclusive, results-driven care across Crystal Palace, Bromley & Croydon.

About

Danugur Crystal Palace is a CQC-registered, doctor-led Medical Aesthetics and Wellness Clinic serving Crystal Palace, Bromley, Beckenham, Norwood & Croydon.
We’re South London’s flagship destination for skincare, body confidence and rehabilitation — blending medical precision with genuine, person-centred care.

Our Medical & Wellness Team

Your wellbeing is supported by a multidisciplinary team of medical professionals:

• Doctor & Prescriber (in-house) overseeing all clinical and aesthetic care
• Dermatologist (30 + years’ experience) specialising in acne, rosacea, eczema, psoriasis, mole & wart removal
• Nurse Injectors & Level 7 Aestheticians providing advanced anti-wrinkle, filler and rejuvenation treatments
• Physiotherapists (Band 7 & MSK) treating sports injuries, arthritis, post-surgery recovery and back pain
• Osteopaths & Massage Therapists offering lymphatic drainage, sports and recovery massage

Our integrated model allows clients to move seamlessly from a Dermatology or Doctor Consultation to Aesthetic or Physio-led treatment within one trusted, CQC-registered space.

Dermatology & Medical Skincare

• Acne & Rosacea: topical, oral and light-based therapies
• Eczema & Psoriasis: barrier restoration & phototherapy
• Mole & Skin Tag Removal: surgical, cryotherapy & laser options
• Hair Loss (PRP & Regenerative): scalp & beard health
• Skin Cancer Screening & Mole Assessment with referral pathways

Aesthetics, Cosmetic Injectables and Beauty Treatments:

• Injectables: anti-wrinkle, dermal fillers, skin tightening, skin boosters
• Rejuvenation: hydrafacial, microneedling, RF (Morpheus8-style), plasma, chemical peels, Mesotherapy (needles and no needle)
• Body Contouring: fat-dissolving, EmSculpt Neo, wrap therapies
• Facials: Germaine de Capuccini Timexpert lift, wrink-less, Vitamin c brightening, Hydraluronic and plumping, prescriptive medical facial, acne, teens facials. classic with extractions, spa prescriptive and more
• Waxing for men and women (intimate and body waxing)

Laser Hair Removal- Permanent Hair Reduction- for men and women

We use Smart Diode & Soprano — safe for all skin types, virtually pain-free, and effective year-round. Laser provides long-term results. a perfect solution for persons diagnosed with PCOS. We have PCOS-friendly packages and multi-area discounts up to 25 %.. Our lasers are medical grade.

Physiotherapy & Rehabilitation

Treatments for: MSK, Neurological Specialist, Back & neck pain, Sports and repetitive strain injuries, Post-operative rehabilitation, Arthritis and joint conditions, Cupping (Dry + Wet), Dry Needling, Acupuncture

Massage & Recovery

Choose from Sports, Deep Tissue, Aromatherapy, Manual Lymphatic Drainage (including Brazilian) or Pressotherapy for detox and circulation.

Location & Access

📍 Crystal Palace, SE19 -near Bromley, Beckenham, Sydenham, Norwood & Croydon
🚆 10 mins from Crystal Palace & Gipsy Hill stations
🚗 Free and Pay & Display parking available
♿ Ground-floor access and private treatment rooms

Client Exclusives

• 20 % off Germaine de Capuccini retail skincare
• Referral & loyalty rewards
• Priority access to Dermatology and Osteopathy services

Danugur Crystal Palace - Doctor-Led Dermatology, Aesthetics & Wellness in South London.
We look forward to welcoming you.

Welcome to The London Osteo.
We believe that every patient deserves care that is truly bespoke. Our focus is always on you — your story, your goals, and your recovery. By listening closely and communicating clearly, we create treatment plans that are centred on your needs and designed to help you move forward with confidence.

Our approach is about more than just easing pain; it’s about helping you feel stronger, recover faster, and return to the activities you love. Whether you are an athlete, a parent-to-be, or simply someone looking to improve their health, we’re here to support your journey.

We offer a wide range of services including osteopathy, sports injury rehabilitation, acupuncture, pregnancy care, and sports massage. Each treatment is delivered with the same commitment to patient-centred care and long-term progress.

At The London Osteo, our goal is to empower you with the right tools, treatments, and guidance so you can take control of your health — and keep moving forward.

Nearest public transport:

Coulsdon Town station is just a 3-minute walk away, so you'll have no problem staying connected. There's ample free parking available in the nearby area.

The team:

Warm, friendly, and empathetic. Our team brings over 10 years of hands-on experience in osteopathy, sports injury rehabilitation, and patient-focused care.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Hands on treatment, movement based rehab, and performance focused recovery. Whether you’re managing pain, returning from an injury, or improving your physical limits, we help you move better, feel stronger, and stay in the game.

Located in Croydon, For Him & Her Beauty Clinic is a private and comfortable unisex home-based salon providing a variety of high-quality hair and beauty services.

The range of treatments on offer includes everything from hairdressing and spray tans to waxing and manicures. Let your stress float away while you enjoy a warm, friendly welcome from the dedicated team of professional therapists.

All treatments are carried out using premium brands such as Redken, Dermalogica and OPI to ensure that you experience the luxury you deserve.

Please be aware that only cash payments are acceppted.

Xu Clinic in South Croydon offers a holistic sanctuary for those seeking relief through Traditional Chinese Medicine. With a focus on acupuncture, herbal remedies, remedial massage, fertility massage and therapeutic treatments, this clinic blends centuries-old wisdom with modern professionalism.

Nearest public transport
Just a 4-minute walk from Sanderstead Station, making it easily reachable for locals and visitors alike.

The team
Run by Ivy, a third-generation Traditional Chinese Medicine practitioner from Wuhan, China. Ivy and her team are known for their compassionate care and deep expertise in treating a wide range of conditions—from chronic pain, digestive issues, skin conditions, hormonal imbalance, Paediatric care, ADHD support, Menopause care to fertility support and fatigue. Her team consists of acupuncturists, herbalists, massage therapist and naturopathy practitioners.

What we like about the venue:

• Atmosphere: Calm, clinical, and deeply restorative.
• Specialises in: Acupuncture, herbal medicine, acupressure massage, fertility massage, Thai Massage with Aromatherapy.
• Extra touch: Xu Clinic's treatments are tailored with lifestyle advice and dietary guidance, offering a truly personalised healing experience.

Please see our Google reviews for client testimonials!

WS Thai Table Massage is located in Croydon vast range of massage treatments performed by a talented team with many years of experience, great technique and incredible passion.

Nearest public transport

George street tube station is just 1-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: massage

Make your way over to All Glown Up, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. All Glown Up offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Pile on the pampering and get All Glown Up!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Massage therapy is most effective when the patient is relaxed, so your therapist usually begins with Swedish. Using a light lotion or oil, the therapist applies broad, flowing strokes to help relax your nervous system and alleviate muscle tension. As your body relaxes, pressure slowly increases to relax certain areas and relieve muscular tension. Once your body is relaxed, the therapist may add techniques to get the desired results.

Some potential benefits may include

Conveniently situated near East Croydon station, offering easy accessibility for local clients.

The Team

Our Teams are experienced beauty therapists, delivers expert care tailored to meet the individual needs of each client with precision and professionalism.

What we like about the venue:

• Atmosphere: A welcoming and comfortable setting where clients can relax and enjoy premium facial treatments.
• Specialises in: High-quality facials performed with attention to detail for exceptional results.