Welcome to The Sanctuary, London, a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. The Sanctuary is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Hackney Downs station or Hackney Central Station are just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid street parking can also be found nearby.

The team:

With their years of experience, the resident healing practitioner has a passion for all things holistic health and have studied and gained qualifications in many different modalities of healing including soft tissue therapy, astrology, yin yoga, life coaching, nutrition, energy healing and lots more!

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to Brady Sports Therapy and Massage. A place for those seeking relief from the stresses of modern life. Step in and experience a deep tissue, sports massage or sports therapy creating an all-round go to place for relaxation and rehabilitation.

Nearest public transport:

Elephant & Castle station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, we are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Make your way into the heart of London, to find Physio 1st UK. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Physio 1st UK has something to take away your tension.

Nearest public transport:
Just a 5-minute walk from South Quay train station.

The team:
Zain works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Physio massages.

Located within The Light Centre Monument – London’s premier destination for health and wellbeing – Wellbeing Massage and Pain Relief - Monument offers a wide range of massage treatments tailored to your individual needs.
Step into a tranquil space in the heart of the bustling Monument district, where you can unwind and recharge. Whether you're working nearby and looking to relax during your lunch break or after a busy day, or you're visiting London and staying in a nearby hotel, the Light Centre provides the perfect sanctuary. You’ll leave feeling refreshed, relaxed, and restored.

Nearest public transport:

The venue is just a short four-minute walk from Monument Underground Station and nearby bus stops, making it easily accessible.

The team:

With a deep passion for holistic healing, Eddy is a certified massage therapist and experienced personal trainer, dedicated to enhancing his clients’ overall wellbeing. He offers a variety of massage techniques—including therapeutic, relaxation, and trigger point therapy—each carefully tailored to meet individual needs. Combining expert technique with an intuitive understanding of the body, Eddy helps clients relieve pain, reduce stress, and achieve lasting inner balance.

What we like about the venue:

• Atmosphere: Soothing, welcoming, calming.
• Specialises in: Massages.
• Brands and products used: Natural, high-quality products for optimal wellbeing.

Kensington OsteoCare is a female-led healthcare clinic dedicated to helping you move better, feel stronger, and live pain-free. They offer a range of hands-on treatments and therapeutic services tailored to your individual needs—whether you're recovering from injury, managing long-term discomfort, or simply prioritising your wellbeing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Nestled in the quiet and charming Kendrick Mews, the clinic is just a short walk from South Kensington Station, with convenient local parking nearby. They provide a calm, welcoming space where your comfort and care always come first.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Optimising Recovery & Maximising Performance since 2015

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:Walking distance from Great Portland Street street station (Hammerspith & City Lines)

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Tranquil, very peaceful and ideal for healing.
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

Nestled in the heart of London, Ben the Rolfer is a distinguished massage and therapy centre. The venue provides a serene setting where clients can retreat from the hustle and bustle of the city and indulge in a variety of therapeutic services.

Nearest public transport:

Shoreditch High Street tube station is just 6-minute walk away.

The team:

The venue prides itself on a small but dedicated team of staff members. Each member of the team takes the utmost care of clients, ensuring they feel comfortable and catered to during their visit. Their attention to detail and commitment to client satisfaction make the centre a trusted choice for many.

What we like about the venue:

• Atmosphere: Relaxing, Tranquil and Professional.
• Specialises in: Massage and Therapy.

Welcome to The London Osteo, London, a multidisciplinary clinic offering expert care in osteopathy, sports massage, pregnancy massage and acupuncture. With a holistic approach to healing and rehabilitation, this venue supports clients in restoring balance, relieving pain and improving mobility.

Nearest public transport
Just a short walk from Barons Court station, making it easily accessible for clients across West London.

The team
Led by Anna, The London Osteo brings together experienced practitioners who collaborate to deliver tailored treatments. Each session is designed to meet individual needs, whether you're recovering from injury, managing stress or seeking preventative care.

What we like about the venue:

• Atmosphere: Professional, calming and results-driven.
• Specialises in: Osteopathy, Sports Massage, Pregnancy Massage, Acupuncture.

Welcome to Osteopath of Wellness, London, an expert-led space offering precision sports massage and restorative treatments to help your body perform and recover at its best. Located right by London Bridge station, it’s a go-to destination for anyone seeking relief, resilience and total body care in the bustle of the city.

Nearest public transport

Steps away from London Bridge station, making post-work or pre-adventure appointments effortlessly convenient.

The team

Led by the skilled Sebastiano, Osteopath of Wellness delivers tailored sports massage treatments designed to reduce muscle tension, support recovery and improve mobility—ideal for athletes, commuters, or anyone feeling the weight of modern life.

What we like about the venue:

• Atmosphere: Professional, calming and movement-focused.
• Specialises in: Sports massage and physical wellness.

Welcome to Soho Physiotherapy within Until - Liverpool Street, London, where expert physiotherapy and sports recovery treatments are designed to restore movement, reduce pain and enhance physical performance. Whether you're recovering from injury, managing chronic tension, or aiming to improve mobility, each session is tailored to support your body’s specific needs.

Nearest public transport:

Liverpool Street station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Move Well Osteopathy is a modern and welcoming osteopathic clinic in Whetstone, London. Located inside Peak Performance Health & Wellness Centre on the first floor, the clinic offers personalised, hands-on treatments for people of all ages. With a strong focus on identifying the root cause of pain, by using a combination of osteopathic techniques, soft tissue therapy, and tailored exercise plans to restore mobility, reduce discomfort, and help you return to doing what you love.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options with the bus stop Whetstone/The Griffin (Stop C) around the corner of the clinic and Totteridge and Whetstone tube station just a few minutes walk away, ensuring a hassle-free journey.

The team:

The clinic is led by Joe Catton, a qualified osteopath. He holds a degree in Osteopathy and a Diploma in Soft Tissue Therapy. Known for his clear communication and holistic approach, Joe tailors every treatment to the individual, combining joint manipulation, massage, and personalised exercise plans. His specialty lies in treating back pain and helping patients regain strength, mobility, and confidence in their bodies – all while creating a space where patients feel heard, supported, and empowered to heal.

What we like about the clinic:

• Atmosphere: Professional, modern, welcoming.
• Specialises in: Expert hands-on treatment, advice and guidance

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Optimising Recovery & Maximising Performance since 2015

• Walking distance from Romford station (Elizabeth line)

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:

Romford Station (Elizabeth Line) is just a 10-minute walk away with local paid parking right outside the clinic and bus stops nearby:

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Inviting, very friendly and ideal for relaxing
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

FSIOtherapy is a wellness studio located in the area of Marylebone (London). The venue offers a wide range of premium services for your well-being. The comfortable atmosphere of this centre, alongside the special care put into every appointment, makes it the perfect choice to soothe your body. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Harley Street bus stop, ensuring a stress-free journey for every client. 10 min walk from GreatPortland Street Tube Station, 10 min walk from Baker Street or Regents Park. OR id using the Elizabeth line it is 15 min walk from Bond St.

The team:

This Physiotherapy centre is led by Tegan, a highly skilled professional with vast experience in the wellness field. Her approach focuses on strengthening the body and addressing specific aches to promote overall health. During your visit, Tegan will guide you through a journey of healing, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Clean, comforting and professional.
• Specialises in: Physiotherapy, to help you restore your well-being and melt every tension away.

Welcome to DA Beauty & Aesthetics, a modern clinic in Brixton. They offer expert laser hair removal, facial treatments, brows, lashes, nails and massages. A warm, professional and high-quality experience designed to enhance your natural beauty and confidence.

Nearest public transport:

Conveniently located, it's just a 2-minute walk from Brixton Station. Plenty of paid parking is available nearby for those arriving by car.

The team:

Our team is led by Dhara, owner of the clinic and specialist in Laser Hair Removal and Facial Treatments.
Nathaly is our experienced Lash Designer and Brow Specialist (shape & tint).
Catarina provides expert Manicure and Pedicure services.
Manu is our therapist specialising in Massage, including Swedish, Sports, Lymphatic Drainage, and more.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Piya Studio within Dingilates, located in London, specializes clinical massage / exercise. Led by Bulut, this studio provides personalized and professional exercise programs to enhance your fitness and well-being.

The Team:

Bulut, an experienced exercise specialist, provides tailored and professional programs to meet the needs of each client.

What we like about the venue:

• Atmosphere: A welcoming and professional environment that ensures a motivating and enjoyable exercise experience.
• Specialises in: Specialising in sports and clinical exercise,.

Located in East Ham, Mesmereyes The Threading Clinic is a Female only beauty studio specialising in threading and waxing. Once you try their beauty therapies, they will become an indispensable part of your routine. Built on the idea that beauty treatments should be simple and inexpensive while producing gorgeous and quality results, this venue offers a modern and convenient location along with a high-quality service.

Stop in and relax while the skilled team provide you with a wonderful experience that only takes minutes. Experts in eyebrow threading, they welcome you in a beautifully designed, yet sanitary space.

Here you enjoy a relaxing reprieve from your daily routine and leave looking and feeling fabulous.