relaxing massages in East of England

Reviva Physio & Rehab is a specialist physiotherapy clinic in Luton, helping people recover from pain, injury and movement problems and get back to doing the things they enjoy.

Our experienced physiotherapists provide personalised assessment and treatment for a wide range of musculoskeletal conditions, including back and neck pain, sciatica, shoulder pain, knee and hip problems, sports injuries, arthritis, plantar fasciitis, Achilles and other tendon problems.

Treatment is tailored to your individual needs and may include hands-on physiotherapy, exercise rehabilitation, shockwave therapy, therapeutic ultrasound and other evidence-based treatments.

We also offer Women’s Health Physiotherapy, supporting women with pregnancy and postnatal concerns, pelvic health problems and other women’s health needs in a comfortable and professional environment.

At Reviva Physio & Rehab, our focus is not simply on short-term pain relief. We aim to understand the cause of your problem, improve your movement and function, and help you achieve lasting recovery.

Conveniently located in Stopsley, Luton, with free visitor parking and lift access.

Book your appointment today and take the first step towards moving better and feeling better.

Based in Watford town centre, BeeZee Health And Beauty, providing female's services from massage, facials, nails and so much more. For any and all beauty needs, you have the one-stop-shop of everything you could want.

Just a short walk from Watford High Street, Watford Junction and Watford Met stations and with lots of local parking too, the location is great and very easily accessible. Providing a wide range of specialist services, such as non-invasive lipo, weight loss services and nonsurgical facials, all your beauty needs are taken care of in one cool, modern venue.

The team are passionate, educated and well experienced and always ensure to approach each treatment in such a way that each client gets a personalised service that will last.

Located on High Street, in the heart of Watford, Adorn Hair and Beauty is just one in a successful chain of salons, providing cuts, colours and beauty treatments from well-known brands. In the hair, they offer tailored cuts designed to maintain their shape long after you have left the salon. The colour bar offers high gloss permanent colours, multi-tonal highlights, hand-painted balayage and ombre and high fashion crazy colouring. Adorn is also family-friendly, offering a range of cuts for kids. Beauty treatments use world-renowned brands including Dermalogica, Shellac, Lycon and OPI. Hair removal uses your choice of a warm strip or hot waxing and the more permanent laser hair removal. The list of specialist body treatments is one of the most comprehensive in the area and includes Dermalogica's relaxing Thermal Stamp Massage with added exfoliation for an enviable glow. Adorn's extra special touches include Spa Pedicures performed in a relaxing massage chair and a range of traditional massages tailored to treat ailments and suited to your personal pressure preference.

Nearest public transport:

If you are coming by train, they are just a 6-minute walk from Watford High Street Station.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Ella Connor is a Hair and based in Leigh-on-Sea, Essex. They offer a wide range of high quality services including their exclusive blow dry bar, hair colouring, Extensions- Brazilian Keratin Blow drys and Olaplex services. We have worked Paris Milan and New York Fashion week styling Hair and now we offer our services to Leigh on sea. We Look forward to seeing you soon .

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Body Hub is a calm massage and therapy studio run by a qualified physiotherapist, specialising in advanced facial treatments such as Kobido and Facemodelling. Every client is unique, so each session is fully personalised – no two massages or therapies are ever the same.

Nearest public transport:

Grafton Centre bus stop is just a quick four-minute walk from the salon.

The team:

Sandra Bartkowska, founder of Body Hub, is an MSc Physiotherapist specialising in urogynaecology. She helps women improve pelvic health, restore confidence, and enhance overall wellbeing. Sandra also offers her signature Facemodeling and Kobido massage treatments, combining medical expertise with a holistic approach. Passionate about continual learning, she brings both skill and empathy to every client session.

What we like about the venue:

• Atmosphere: Peaceful, professional, calming.
• Specialises in: Massages.
• The extra touches: The venue is wheelchair-accessible, and has paid parking nearby.

Indulge in your next self-care moment at a-star nails, for Beauty services

Nearest public transport:

A 2–3 minute walk from High Street (Stop F) and Market Street bus stops, with multiple local bus routes and easy access to Watford High Street station.

The team:

Maggi is a qualified Beauty therapist dedicated to delivering high-quality treatments in a friendly, relaxing environment.

What we liked about the venue

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: Nails and beauty.

Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.

Welcome to Nova Natural Health Clinic - Lasting Health Naturally

Discover a Holistic Approach to Health at Nova Natural Health Clinic in Stevenage. Our natural therapies are aimed at resolving your health concerns without the risk of any adverse side effects. Whether you're seeking pain relief, injury recovery, stress and anxiety reduction, hormonal balancing, fertility support, or looking to address a specific health issue, we have the right therapies to help you.

Massage in Stevenage at Nova Natural Health Clinic.

Ease Pain. Release Tension. Feel Better!

Discover the relief and relaxation of a professional massage at Nova Natural Health Clinic in Stevenage. Whether it’s aches, stiffness, or muscle tension, our experienced massage therapists use techniques designed to target pain, restore comfort, and support your overall wellbeing.

Meet Our Experienced Practitioners

We are a small team of dedicated practitioners sharing a passion for eliminating pain and restoring health with natural and side-effect-free holistic therapies. For many of our patients, the outcome is an immense positive shift in their health, with physical symptoms improving alongside their emotional strength and overall well-being.

OUR SERVICES:

Acupuncture

Ancient therapy to ease pain, reduce anxiety, support healing, and restore balance in the body.

Chiropractic

Safe, non-invasive care for joint and spine issues. We offer Diversified and McTimoney techniques.

Massage Therapy

Deep tissue massage Indian Head, and relaxing massages to ease tension, reduce stress, and support wellbeing.

Sports Massage

Targeted treatment to relieve tight muscles, improve movement, and boost recovery or performance.

Cupping Therapy

Traditional suction therapy releases muscle tension, boosts circulation, and aids relaxation.

Homeopathy

Natural, personalised remedies to gently treat health concerns and restore internal balance.

Reflexology

Stimulating specific foot points to improve circulation, release stress and reduce pains.

My name is Virginia Brennan, I am a qualified therapist with over 20 years experience in all aspects of Beauty and Holistics treatments.

I trained in the renowned Steiner School of Beauty in Central London and I have worked extensively in the UK and overseas for various skincare houses.

All treatments are carried out in the comfort of my professional treatment room.

Female treatments only.

I hope to meet you soon.

Go ahead and treat yourself with Lash & Dazzle Mobile Beauty and complementary therapy, Gorleston-on-Sea, your one-stop shop for beauty that goes above and beyond. With speedy solutions to hairy situations and an outstanding manicure and pedicure portfolio, it's an absolute must for city girls in a raging hurry. So book now, rediscover your youthful glow with a fab facial and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

Based just off the A47, you'll find plenty of local transport routes and options.

The team:

This guru of glamour is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Massage, facials and eye treatments.

Step away from the noise and find your balance at Transforming Thoughts Wellness Clinic, situated at the charming village of Redbourn. This unique sanctuary goes beyond traditional beauty, offering a holistic approach to how you look and feel. Whether you are looking to melt away physical tension with a deep massage or seeking a mental reset through advanced wellness techniques, this clinic is dedicated to a complete transformation of mind and body.

Nearest public transport:

The clinic is located just a 1-minute stroll from the Redbourn Post Office bus stop.

The team:

The experts at Transforming Thoughts Wellness Clinic are passionate about the connection between mental clarity and physical relaxation. With a diverse skill set ranging from therapeutic massage to specialized mindset coaching, they provide a deeply personalized experience.

What we like about the venue:

• Atmosphere: A tranquil, professional, and supportive environment.
• Specialises in: A holistic menu featuring massage, rejuvenating facials, and mindset-focused services like hypnotherapy and NLP.

Emerge from the cocoon of life's chaos and embrace facial freedom with La'Belle SkinStudio, Grays. This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of restorative rubdowns designed to nurture and nourish, let the world melt away as you bask in the luxurious treatments that transport you to a realm of utter serenity, where worries are left behind and calmness becomes your companion. Make your way over and discover your best beauty self.

Nearest public transport:

Grays station is only a 15-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Skin, massage and waxing.
• Brands and products used: Image Skincare and Esthemax.

Welcome to Statera Therapy. Statera is Latin for balance. And Statera Therapy was created to restore balance — not just in the body, but in the way we move through daily life. Statera Therapy was created to offer a space where treatment doesn't feel rushed, and where clinical expertise meets a calm, considered experience. We offer Sports Therapy and Massage, ranging from relaxing reset massages to targeted treatment for wide ranges of pain, injuries, and conditions.

Perfectly placed in Welwyn town centre, Elley Spa offers a wide variety of beauty and spa treatments. The chic interior has been designed with a mixture of Eastern and Western inspiration, giving you the optimum opportunity to fully relax into your treatment and breathe out the stresses of the day. Spruce up your nails with a classic manicure and pedicure, rejuvenate your skin with a specialist facial, or iron out those knots with a full body massage. Pile on the pampering at Elley Spa.

Nearest public transport:

Just steps from the Howard Centre and Welwyn Garden City train station, Elley Spa makes it easy to add a little luxury to your day.

The team:

The experienced therapists use top-quality products for all of their treatments. Expect high-end services and top-name brands.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: DermaQuest, Lira, BioSlimming, Bio Sculpture, Enika Dion Laser Hair Removal, Q-Switch Yag Laser, Ivan Med Microneedling,
• The extra touches: The venue is wheelchair accessible and guests can unwind with a choice of complimentary beverages. Whether it's a cup of tea, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch services.

Thai Spa is a tranquil sanctuary in March, Cambridgeshire, dedicated to authentic Thai therapies and traditional healing techniques for ultimate mind and body restoration. This venue offers a truly relaxing escape, focusing on deep therapeutic work to relieve chronic tension and restore flexibility.

Nearest public transport:

The spa is conveniently located just a short walk from the Station Road bus stop (also near Broad Street), which is regularly served by local routes including the ZIP2 and 56 services.

The team:

Lead therapist Thanyalak is a highly skilled practitioner of traditional Thai massage, committed to delivering bespoke and deeply effective therapeutic sessions for muscle relief. She ensures a calming and attentive service, using time-honoured techniques to restore harmony and balance.

What we like about the venue:

• Atmosphere: Tranquil, authentic, traditional, and deeply relaxing.
• Specialises in: Authentic Thai Massage, deep tissue therapy, and holistic well-being treatments.

Welcome to Spirit Beauty, a home-based salon in Bushey. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Maryna's Beauty located in Colchester that offers a wide range of holistic beauty treatments such as massages, facials, nail care, waxing and eyebrow & eyelash services have been designed to help you balance the energies of your mind and body.

Maryna is a gifted therapist who has developed skills in various areas of the beauty field, she has a particular focus on massage, offering a dynamic range from the likes of pregnancy, hot stone therapy to deep tissue. Amongst the classics, there are some more decadent treats such as a luxury chocolate manicure or a body exfoliation and massage package.

The salon is centrally located and is based a short distance from the train station in Colchester town, literally a 3-minutes walk away. If you're in the mood for pruning and pampering you can be sure that Maryna's Beauty will offer a first class experience.

Melt away everyday stress and discover profound relaxation at Brook House Massage Therapy. Located within Saracen's House on St Margaret's Green in the heart of Ipswich, this tranquil massage therapy centre provides a dedicated space for soothing, restorative bodywork. Stepping away from fast-paced, crowded clinic environments, this specialised venue focuses entirely on delivering highly effective, unhurried treatments designed to alleviate physical tension, calm the mind, and leave you feeling deeply revitalised.

Nearest public transport:

The therapy room is highly accessible and perfectly placed for a seamless commute. It is conveniently situated just a short 5-minute walk from Tower Ramparts bus station and the centre of town. For those travelling from further afield, Ipswich railway station is approximately a 20-minute walk or a very brief taxi ride away, making your journey incredibly straightforward and completely hassle-free.

The team:

The dedicated wellness practitioner at the helm operates with an intuitive touch and a deep understanding of muscular health and relaxation techniques. Avoiding rushed, one-size-fits-all routines, they champion a completely personalised approach to your physical well-being. Before you settle in for a deeply stress-relieving session, they take the time to consult with you thoroughly, ensuring every massage is precisely tailored to your body's specific needs, pressure preferences, and recovery goals.

What we like about the venue:

• Atmosphere: A calm, quiet, and strictly adults-only space deliberately designed to provide a peaceful, distraction-free retreat where you can truly switch off and disconnect from the outside world.
• Specialises in: Restorative wellness, full-body relaxation, sports recovery and melting away muscular tension, with a highly dedicated focus on creating a bespoke massage uniquely suited to you.
• The extra touches: The venue's commitment to delivering a premium, individualised wellness experience. Complemented by the convenience of paid parking available nearby, your journey to total relaxation is always an effortless and genuinely restorative treat from the moment you arrive.

Step into the polished and welcoming sanctuary of The Claire Choice Aesthetics, situated in Loughton. Specialising in advanced aesthetic treatments, this dedicated clinic space provides tailored cosmetic procedures designed to refresh your appearance, enhance your natural facial contours, and boost your skin confidence. With a keen eye for subtle, balance-focused results and a committed, professional touch, every appointment is individually curated to meet your unique aesthetic goals in a modern and relaxing setting.

Nearest public transport:

The venue is conveniently located just a 7-minute walk away from Loughton Underground Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

This skilled and attentive aesthetic practitioner is dedicated to delivering safe, precise, and results-driven aesthetic treatments.

What we like about the venue:

• Atmosphere: Modern, calm, and professional.
• Specialises in: Targeted aesthetic and skin-rejuvenating treatments.
• The extra touches: The venue is wheelchair accessible.

Put your shave face on at Mans Cave, Benfleet. Step into this haven of handsomeness, where the clippers are always buzzing, and the banter is as fresh as the cuts. Specialising in everything from smashing shaves, fresh fades and the classic short, back and sides, these smooth operators are experienced and knowledgeable. Mans Cave isn't just a place for a haircut – it's a destination for style and a good time. So, if you're looking for top-notch grooming, this is the spot where every man can feel like a king. This is the sign you've been looking for to get fade!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all grooming enthusiasts.

The team:

The barbers are masters of their craft and they know exactly how to bring out the best in every client - just like beards, they don't take long to grow on you!

What we like about the venue:

• Atmosphere: Iconic, professional and friendly.
• Specialises in: Precision cutting and meticulous grooming, as here it's not just about the hair—it's about the entire experience.
• The extra touches: You can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable while you get freshened up.