relaxing massages in East of England

Massage Therapist, Reiki Healing & Transformation Coach

Allowing you to ‘let-go’ and feel better…

I am a passionate and dedicated practitioner who believes whole-heartedly that massage is one of the most beneficial forms of self-care. The benefits of massage are vast for improving health and well-being, and I take great pride in offering these benefits to my clients.

I believe that much of our physical pain and mental stress can be resolved by connecting with the parts of ourselves that we repress or hold back. Using massage, we can slow down the mind; relieve physical tension & help to access what lies within our bodies, and by doing so, we can use this new connection – this awareness to make incremental changes that will enhance our lives and our well-being for the long-term.

I have been a Massage Therapist since 2014, but my journey with Complementary Therapy goes back to my much younger years. Through my own personal healing journey, I have acquired a wealth of knowledge and experience which I incorporate into all of my sessions. I am a mother to 3 beautiful children, so I understand the journey of pregnancy and motherhood and it’s challenges, and I am now learning to navigate the world of ‘Peri-menopause’ (through self-care, Mindfulness, Lymphatic Drainage, diet & exercise).

All this experience I bring to my massages – with the intention of accommodating your needs from a place of empathy and understanding, and holding space for you to bring whatever feelings you have about yourexperience into our session as well.

By listening to how you are feeling (physically, mentally & emotionally) and through my own intuitive practice; I tailor your massage to give you what you need in the moment.

Working to get you back into relationship with your body; relieving mental and physical stress and anxiety – so you can leave feeling balanced, relaxed, lighter and renewed.

Practicing from The Therapy Room, Oxford Road; a Complementary Health Care Clinic, recently refurbished to a high standard, 5 fully equipped rooms with natural daylight, full time receptionist, in an easily accessible area of the city.

There is Parking available on Oxford Road and surrounding areas.

REVIEWS:

I’ve been seeing Ashleigh for regular massages, and every single session has been exceptional. She has an incredibly calming presence and an intuitive touch that always seems to find exactly what needs attention. I consistently leave feeling deeply relaxed, renewed, and more in tune with my body. Couldn’t recommend her more highly! Sara Nussbaum

Just had the most incredible massage with Ashleigh this morning. She has such a beautiful energy, so calming and intuitive. I left feeling completely refreshed and relaxed. Highly, highly recommend, and I’ll definitely be back! Olivia Dexter

Has an Indian head massage by Ashleigh. She was absolutely amazing. She was gentle and polite. Definitely recommend! Mihaela Petrova

I had a back neck and shoulder massage with Ashleigh and found her to be very welcoming and calming, the room was warm and nicely decorated and i instantly felt comfortable. The massage itself was wonderful with great pressure and attention to the areas we discussed beforehand. I had a great experience and would thoroughly recommend Ashleigh. Thanks - Anna Davies

Had a wonderful pregnancy massage with Ashleigh today. She was so welcoming and the massage was fabulous. Can’t remember the last time I felt that relaxed! Would highly recommend - Vicki Stephenson

Terms and conditions:

Full payment for your treatment will be taken at the time of booking; only once payment has been received will your booking be confirmed. Payment request details will be sent to you along with a consultation form, which you will be required to complete and return before your session.

All bookings have a 48 hour cancellation period which is agreed to at the time of booking.

Appointments may be amended or cancelled up to 48 hours prior to the appointment, and are subject to the therapists discretion.

Welcome to Montra Therapy, Grays. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Grays station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Enjoy a blissful Massage at Level Head It, based in Goff's Oak, Hertfordshire. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Experience heavenly healing and unfurl your knots with restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facial massage that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Walk in, float out at Level Head It.

Nearest public transport:

Cuffley Station is a 20 minute walk away, so you'll have no problem keeping connected.

Driving/Parking:

Lots of free parking. If there is a space on the Driveway, park there. Other options - one parking space opposite the house across the close, or park on Greenways just before you turn right into the Close please.

Paula:

With Paula's years of experience, she are committed to providing an exceptional experience, ensuring that each visit to the Level Head It is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Professional, relaxed and welcoming.
• Specialises in: Relaxing or Invigorating rituals and restorative rubdowns!.

The Cove in Harpenden offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Harpenden location is easily reached just an 18-minute walk from the station and close to local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Decléor, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

Experience a moment of tranquillity at Prime Therapy in Bedford. This therapy centre offers a comprehensive of services including acupuncture, herbal medicine, ear wax removal and massage.

From a medical family background, practitioner of Traditional Chinese Medicine Jun has been qualified for over 20 years and his main focus is your wellbeing by his experience and skills; and giving advice and treatment in many areas such as body pain, migraine, stress, weight loss, stroke rehabilitation, man problem, infertility and etc.

This peaceful sanctuary has shower facilities available, easily making it the perfect place to get over that everyday tiredness and stress.

Ideally located in central Bedford, book today and leave glowing, inside and out.

Welcome to The Millfield Green Wellness and Spa , nestled in Caddington Luton central Bedfordshire . This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to local public transport options, ensuring a hassle-free journey for all beauty enthusiasts. Local bus stops along Luton Road and High Street South are just a short walk away.

The team:

This solo beauty specialist is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment. The Venue have other facilities such as a pool facility jacuzzi spa sauna for an extra cost as well as a cafe/restaurant Bar.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.
• Specialises in: Comprehensive beauty services, relaxing spa treatments, and soothing massage work designed to leave you feeling refreshed and rejuvenated.
• The extra touches: The venue is wheelchair accessible. An on-site spa and café restaurant are available to enjoy for an extra cost.

Welcome to Abbie nails and beauty, a space dedicated to beauty located inside Lush in Cheshunt. Let yourself be pampered for a moment of indulgence and enjoy tailor-made treatments to reveal your natural beauty and take care of your skin.

Nearest public transport:

The centre is just across the road from the Oaklands Road bus stop, served by routes 251 and C1.

The team:

Abbie will be delighted to welcome you to its exclusive space for a unique experience.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Manicures and waxing.
• The extra touches: Abbie invites you to enjoy a head-to-toe beauty treatment.

Breathe new life into your style with KP Beauty & Brow (Ladies Only), Harpenden. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, fanatic for the finest in falsies or looking for some bespoke brows, this salon has the perfect treatment for you. From restorative rubdowns and fierce facials to speedy solutions to hairy situations, open a world of possibilities and book now!

Nearest public transport:

Harpenden station is just a 9-minute stroll away plus ample free and paid parking is available close by.

The team:

Greeting every client with a smile and combining years of experience with a personable approach, these salon superstars perform all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: Modern, stylish and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Nouveau Lashes and HD Brows.
• The extra touches: English, Gujarati and Hindi are spoken fluently at the salon

Welcome to Nature Wellness Hub UK, Halstead, a sanctuary of stillness, for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty Breeze is a hidden gem situated in the lanes of Bedford town. They offer a full range of hair and beauty services in a warm and chic environment. Whether you want subtly maintain or completely change your image, they will listen carefully to you and use their expertise to create a look that is inherently yours.

They are committed to deliver excellent beauty therapy, nail treatments and creative hair styling, tanning, massage and facial treatment to pamper and relax you. Micro-pigmentation, the technique today is much more developed and is sophisticated and natural in its appeal as a longer lasting non-surgical procedure within cosmetics also available here.

The salon's staff pride on customer care and attend the most up to date training courses. Each expert is fully insured and qualified for their field of job and only use products they trust and treatments that deliver.

Nejla Eren Beauty Lounge in Waltham Cross is the place to be for a diverse beauty menu covering treatments such as facials and waxing. Nejla will make sure you will leave the salon feeling relaxed and looking beautiful.

Nearest public transport:
The salon is located nearby Waltham cross train station, all local bus routes.

The team:
Owner Nejla will make sure you get a tailored treatment based on your needs.

What we like about the venue:

• Atmosphere: Beautiful newly opened salon.
• Specialises in: Skin & beauty.
• Brands and products used: pH formula, Striort & Phi brows.
• The extra touches: There is free parking available near the salon.

Lavender Dreamzz is a serene wellness sanctuary located on High Beech road Loughton, specialising in a wide range of restorative massages. This tranquil and inviting studio offers a dedicated space for clients to escape the stresses of daily life, providing professional therapeutic treatments designed to relax the mind and rejuvenate the body.

Nearest public transport:

The studio is exceptionally easy to reach, situated just a 4-minute walk from Loughton Underground Station (Central Line). It is also well-served by several local bus routes, with stops located along The High street making it a convenient escape for those in the Loughton, Ilford, and surrounding Essex areas.

The team:

Lead therapist Louise is highly committed to the art of relaxation and physical well-being. With a gentle approach and expert knowledge of various massage techniques, she ensures that every session is tailored to the specific needs of the client, whether seeking deep tissue relief or a calming holistic experience. Louise provides a professional, warm, and attentive service that prioritises comfort and serenity.

What we like about the venue:

• Atmosphere: Calm, peaceful, professional, and restorative.
• Specialises in: Expert Massages, including therapeutic, relaxing, and bespoke body treatments designed to melt away tension.

Located on Arcade Walk, The Cove Hitchin provides a tranquil escape to refresh your mind and body. A short walk from Hitchen Library, they offer unique, personalised treatments in a serene and soothing space.

Two time winners of the Spa of the Year at the London Hair & Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Welcome to my private beauty studio, where you’ll find a friendly, relaxing environment and professional treatments tailored to your individual needs.

With over 10 years of experience in the beauty industry and more than 5 years of running my own business, I offer a range of treatments including nails, bespoke nail art, waxing, brow treatments, lash lifts, and massage therapy. Having worked in both spa and salon settings, I combine technical expertise with a personal touch to ensure every client feels comfortable, valued, and confident.

Whether you’re visiting for your regular beauty maintenance, a creative nail design, or some well-deserved self-care, my goal is to provide high-quality treatments and an experience you’ll look forward to returning to.

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options. Free parking can be found.

The team:

Hi, I’m Annabelle, the owner and therapist behind the business.

With over 10 years of experience in the beauty industry and more than 5 years of being self-employed, I’m passionate about helping my clients look and feel their best. Nails and nail art are my true passion, but I also offer waxing, brow treatments, lash lifts, and massage therapies.

Having worked in both spa and salon environments, I bring a wealth of knowledge and experience to every appointment. As a sole therapist, you’ll always receive a personal, consistent service from someone who genuinely cares about your experience and results.

What we like about the venue:

• Atmosphere: A welcoming, friendly, and relaxing beauty studio where clients can enjoy a personalised one-to-one experience. Designed to help you unwind, the space offers a calm environment where you can feel comfortable, pampered, and looked after.
• Specialises in: Specialises In Bespoke nail treatments and creative nail art, alongside professional waxing, brow treatments, lash lifts, and massage therapies. With over 10 years of industry experience, every treatment is tailored to help clients look and feel their best.

At Denize Luxury Aesthetic, we understand that every client’s skin is unique. That’s why we offer bespoke treatments designed to meet your individual needs, ensuring you receive nothing but the best in skincare. From rejuvenating facials to advanced aesthetic procedures, we bring the ultimate in luxury and personalized care to each session, helping you achieve your most radiant and flawless self.

Body & Soul Massage is a charming massage and therapy centre located in the heart of Epping. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

The team

The venue boasts a small team of highly dedicated and professional staff members. Each individual is committed to providing the best care for their clients, striving to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue

• Atmosphere: tranquil, relaxing, professional
• Specialises in: massage, therapy

HELLO EVERYONE,

WE ARE OFFERING BAUTY TREATMENT. ANY ONE HAVE ANY QUESTION ABOUT ANY TREATMENT PLEASE FREE TO CALL ON 07597496287

Pinks Beauty and Spa in Hitchin is a salon where care and comfort are more than important values with the aim of offering customers a unique wellness experience.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options with the busstop Bancroft (Stop G) close to the salon, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: friendly & caring
• Specialised in: They specialise in treatments as henna, microblading, facials and massages as well as providing expert advice and guidance.
• The extras: They speak many languages in the salon, like Punjabi, Hindi and Vietnamese.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.