Choose from 11 venues offering reflexology in Suffolk

Welcome to White Blossom, located on the bustling High Street in Mildenhall. This spa offers a peaceful retreat from everyday stress. They provide professional massage and wellness treatments tailored to help you relax, recharge and feel your best. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why White Blossom offers a range of authentic Thai, oil and other massage treatments designed to soothe your body and calm your mind, without the luxury price tag. Choose from traditional Thai massage to release tension and enhance flexibility, or indulge in a therapeutic oil massage to melt away stress with gentle, flowing strokes. Experience the deep relaxation of a hot stone massage, improve circulation with a Thai herbal compress, or target specific aches with an invigorating deep tissue massage. No matter your needs, the expert therapists tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury. It’s a necessity. Affordable. Authentic. Transformative. Book your escape with White Blossom today!

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Stretch, snooze and soothe—just like a well-pampered cat. At Meow Thai Massage Therapy, Ipswich, guests are invited to paws and unwind in a peaceful haven where calm reigns supreme. Nestled away from the chaos of the daily chase, this tranquil spot offers the purr-fect escape to rejuvenate the body and reset the mind. In a world that moves at whisker-snapping speed, taking time for self-care can feel like herding cats! That’s why Meow Thai Massage Therapy offers a carefully curated selection of authentic Thai, oil and therapeutic massage treatments, all designed to help guests feel feline fine, without the luxury price tag. From traditional Thai massage that stretches out tension like a cat on a sunny windowsill, to indulgent oil massages that flow as smoothly as a soft, deep purr, each treatment is tailored with care. Guests can melt into the warmth of a hot stone massage, enjoy the natural benefits of a Thai herbal compress, or pounce on pain with a focused deep tissue treatment. Whether you're chasing deep relaxation or looking to smooth out those kneady spots, the expert therapist at Meow Thai Massage Therapy is here to help you land on your feet - restored, refreshed and ready to pounce again. Because well-being shouldn’t be a rare breed; it’s a daily essential.
Affordable. Authentic. Claw-verly calming. Book your escape today and treat yourself to a little meow-time with Meow Thai Massage Therapy!

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options, with Ipswich station being a 46-minute walk away. Free parking can be found.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Thai are spoken fluently at the venue.

Make your way over to Lash Luscious, Diss, an ultra-modern enchanting haven, hosting a powerhouse of beauty professionals. For those who love a touch of glamour, begin a lash love affair with amazing lash lifts and bespoke brows, or if you're ecstatic about extensions, you'll be tickled wink with the selection on offer. With an array of styles, from fluttery and feminine to bold and dramatic, you'll flutter away with confidence! Whether you're looking for a fab facial for thirsty skin, professional makeup artistry for all occasions or to diva-up your digits, here you'll find a welcoming, stylish space to unwind. Every detail, from the frosted finishes and pearlescent walls, to the chic and gilded accents, brings a touch of elegance and infuses the salon with calm and vibrancy. Open a world of possibilities and live for your mirror moment with Lash Luscious!

Nearest public transport:

Diss station is a 20-minute stroll away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

Masters of their craft, this team knows how to keep things light while delivering exceptional results. Every appointment comes with a side of comfort and effortless charm.

What we like about the venue:

• Atmosphere: Bathed in crisp white tones, this space feels fresh, airy and undeniably high-end. Every detail speaks of refined simplicity, making it the ultimate destination for contemporary beauty.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

This home-based beauty room is a stylish space dedicated to self-care and beauty treatments. It's designed to create a relaxing and professional atmosphere, with attention to both function and aesthetic. The room is typically well-lit, often with soft, natural light filtering through windows or strategically placed lamps to ensure the space feels calm and inviting.

The centerpiece is usually a comfortable treatment chair or bed, where clients can lie back while enjoying facials, massages, or other beauty services. Surrounding this area are neatly organized shelves and cabinets, stocked with beauty tools, skincare products, and equipment such as a facial steamer, towel warmer and ring light.

The overall vibe is one of relaxation, cleanliness, and professionalism, making it a perfect escape for those seeking a beauty retreat at home.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

Owner - Liv, who has 15+ years experience in the beauty industry, working in many spas and salons here in the UK, Australia and New Zealand.

Utopia Beauty, Felixstowe, is the spot for killer nails, right in the heart of Felixstowe Specialising in everything from sleek Biab nails to acrygel gel extensions, this salon is where creativity meets perfection. Whether you’re going for sharp stilettos, trendy coffin shapes, or a classic almond set, the nail techs here are absolute pros at crafting looks that slay! No request is too extra, from chrome finishes and hand-painted custom art. Utopia Beauty knows that nails are more than just an accessory - they're a must-have part of your aesthetic and vibe! Or check out the treasure trove of elegant extras and begin a lash love affair with amazing lash lifts and bespoke brows; or if you're in need of a fuss-free de-fuzz session, look no further! With a knack for taking the ouch out of wax, Utopia Beauty delivers glide-worthy results, from The world of Elemis We deliver luxurious hot stone massages, Aromatherapy massages, Bespoke facials, Indian head massage And Hopi ear candle. If that’s not enough, why not drift away in one of our famous pedicures? From just getting your toes painted To the full works to leave your feet light as a feather.

Nearest public transport:

Felixstowe station is only a minute's stroll away. There's free parking available for 2 hours nearby.

The team:

This team brings more than just beauty expertise; skilled, stylish and always ready with a top-notch beauty tip, they make every visit feel like a catch-up with old friends.

What we like about the venue:

• Atmosphere: A delicate rose-adorned feature wall adds a whisper of whimsy, combined with the minimalist backdrop, it evokes a vibe that’s both cosy and upscale.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

Rijooviness is a stylish and welcoming wellness space in Bungay, offering expert holistic therapies and massage treatments tailored to each client’s relaxation and wellbeing goals. Whether you're easing tension, rebalancing energy or simply indulging in self-care, Reg and Sue bring warmth and care to every appointment.

Nearest public transport:
Conveniently located on Wingfield Street, directly in front of the bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Reg and Sue, experienced holistic practitioners known for their friendly approach and intuitive touch.

What we like about the venue:

• Atmosphere: Peaceful, nurturing, and client-focused.
• Specialises in: Holistics and Massage.

Head on over to Sarah - Melton Park Beauty Rooms, Woodbridge, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

As one of the least invasive of therapies, Reflexology is fast becoming a favourite choice amongst those who feel the need for deep relaxation and balancing. Whether it’s the precise pressure of reflexology unlocking balance through your feet or the soothing, rhythmic flow of lymphatic drainage easing tension and encouraging renewal, each session is designed to leave you lighter, clearer and deeply restored. Here, stress dissolves, circulation flows and calm returns.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on feeling your best!

The team:

Sarah has been qualified for 15 years and is a member of the Association of Reflexologists. She is also NHS approved. If you have medical insurance, you may be able to claim part or all of your treatment costs. Sarah is also fully insured.

Over the years Sarah has undergone further training in specific areas in order to provide a more informed approach to the broad range of situations that come to the treatment couch, including:

Baby Reflexology

Fertility & Maternity

Stress & Pain Relief

Dementia & Mental Health in the Elderly

Menopause

Foot Structure and Orthopaedics

What we like about the venue:

• Atmosphere: Restorative, calm, professional and welcoming.
• Specialises in: Reflexology - as her core treatment, for those seeking an Holistic approach to supporting stresses on their body, be it physical, emotional or mental. However, the addition of a massage aimed at aiding lymphatic circulation has always been a beneficial and well loved finish to what can sometimes be quite a clinical treatment.
• The extra touches: Sarah understands that effective communication is essential, therefore, she can use British Sign Language to ensure that everyone feels welcome and included, contributing to creating an inclusive environment.
• Sarah works late on a Monday, allowing for those who work to find an appointment that suits them.

Pure Harmony Massage and Beauty, within The Grange Spa, is a renowned wellness salon nestled in the heart of Bury Saint Edmunds. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch massages and manual therapies services.

The Team

Pure Harmony Massage and Beauty, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: manual therapies, wellness services, massages.

Heaven Above Health is a massage centre where you can relax or treat your muscle pain. Do not wait any longer and book your appointment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: massage

Unlock your pore-tential and get that filler instinct, with Ostara Wellbeing, London. Here you'll find cutting-edge aesthetics in a modern, glam atmosphere, this sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction - giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to Ostara Wellbeing!

Nearest public transport:

Melton station is roughly a 24-minute stroll away and ample free parking is available nearby, for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards - 'needles' to say, these talented technicians are sharp!

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their beauty and aesthetic goals with ease.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic, cruelty-free and natural ingredients - caring for you while respecting the planet.
• The extra touches: Flawless treatments and witty comebacks are this team's specialty. With a perfect balance of talent and humour, they create an atmosphere that’s as fun as it is luxurious and make every visit feel like a catch-up with old friends.

Head on over to Rosie Benefits, within Glow Studios, Dereham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.