reflexology in South East London, London

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Welcome to Nova Beauty Aesthetics, London - an existing newly refurbished salon right in the heart of Purley. Guests' satisfaction is their number one priority so they will always make sure you leave with a big smile on your face. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Nova Beauty Aesthetics.

Nearest public transport:

Purley station is just a 4-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Topaz Holistic Retreat, based within Bellenden Therapies on Bellenden Road, SE15 (1st floor above the florist) — a tranquil space dedicated to nurturing your mind, body, and soul through restorative bodywork and massage therapies. Step into a peaceful haven where therapeutic touch meets calming energy, and each treatment is thoughtfully tailored to your individual needs. Whether you're seeking deep relaxation, relief from tension, or time to reconnect with yourself, you'll be gently guided into a state of balance and ease. Let go of the outside world and immerse yourself in a moment of stillness and self-care.
Please note, treatments are offered to clients aged 18 and over.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away, and East Dulwich station is a 13-minute stroll, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits and truly tailor your treatment.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.

Step into ONA. Massage Therapy, a tranquil massage sanctuary located within Osteo Wellbeing in West Wickham. This thoughtfully designed space offers a peaceful retreat where clients can escape everyday stresses and enjoy rejuvenating treatments. With a calming ambience and professional-grade equipment, ONA. Massage Therapy provides the perfect environment for releasing tension and restoring balance to the body and mind.

Nearest public transport:
The venue is in front of the Sherwood Way bus stop (Stop K).

The team:
ONA is a highly skilled masseuse who specialises in sports, pregnancy and deep tissue massage. She combines technical expertise with an intuitive touch to deliver exceptional results for every client.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Massage.

Welcome to Renuvenate – .

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Located in Croydon, For Him & Her Beauty Clinic is a private and comfortable unisex home-based salon providing a variety of high-quality hair and beauty services.

The range of treatments on offer includes everything from hairdressing and spray tans to waxing and manicures. Let your stress float away while you enjoy a warm, friendly welcome from the dedicated team of professional therapists.

All treatments are carried out using premium brands such as Redken, Dermalogica and OPI to ensure that you experience the luxury you deserve.

Please be aware that only cash payments are acceppted.

WS Thai Table Massage is located in Croydon vast range of massage treatments performed by a talented team with many years of experience, great technique and incredible passion.

Nearest public transport

George street tube station is just 1-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: massage

Make your way over to Nadja de Castro Ferreira, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Nadja de Castro Ferreira offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with anti-wrinkle solutions that are as smart as they are stunning. Go for the glow at Nadja de Castro Ferreira!

Nearest public transport:

New Cross and New Cross Gate stations are both within a 14-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Get ready to conquer your day with a touch of olé! Spanish, Catalan, Portuguese and English are all spoken fluently in the salon.

MG Skincare – Advanced Skincare Experts in London Bridge (SE1)

Located just moments from Tower Bridge, MG Skincare is a professional skin clinic offering results-driven facial treatments, massage, and microneedling — all tailored to your individual skin needs.

Led by skilled therapists trained in our signature technique, we combine clinical expertise with a warm, personalised approach. Every treatment is delivered using our exclusive MG Skincare product range, formulated with high-performance ingredients for visible, lasting results.

Whether you're targeting acne, ageing, pigmentation, or simply in need of a deep cleanse or glow-up, our bespoke treatments are designed to work with your skin, not against it.

🧴 Why clients love us:

• Customised facials with expert consultation
• High-quality MG Skincare products
• Relaxing, clean studio in a central SE1 location
• Suitable for all skin types and concerns (ages 18–65)

Book today and experience what advanced skincare should feel like.

Combining affordable prices, high-quality treatments and top customer service, Beauty by Alba in Orpington offers a wide range of nail and beauty services for both men and women.

Conveniently located, this relaxed and friendly home based salon feels like a welcoming family home, with free parking outside and just a 15 minute walk from St Mary Cray train station.

Alba is passionate about beauty and has been in the industry for over 10 years, working with premium products from CND and DND to guarantee long-lasting results.

For striking nails with a flawless finish, visit Beauty by Alba.

Not wheelchair accessible.

A massage tailored specifically to you.

No two bodies are the same, so your treatment shouldn't be either. I take the time to listen to your concerns and adapt the pressure, techniques and focus areas to what your body needs on the day.

Personalised care. Thoughtful touch. Time to reset.

Nearest public transport:

The studio is exceptionally well-connected for a smooth, straightforward commute and is wonderfully close to public transportation. Based on local maps, it is conveniently situated just a quick 2-minute walk from the nearest bus stops along Avery Hill Road, and a 12-minute walk from New Eltham railway station, making your journey from the wider London area completely hassle-free.

The team:

The intuitive professional at the helm beautifully combines their formal training in both massage and psychology to become a true master of holistic wellness. Completely bypassing standardised routines, they champion a highly personalised approach. By focusing on easing physical stress while understanding the mental toll of daily life, they take the time to truly listen to your needs, ensuring every single session is flawlessly tailored to help you completely reset.

What we like about the venue:

• Atmosphere: A calm, safe, and deeply peaceful environment deliberately designed to provide a welcoming, uninterrupted escape from the busy city streets while your physical and mental wellbeing are expertly nurtured.
• Specialises in: Restorative bodywork, with a highly dedicated focus on expertly executed massage therapy designed to relieve muscle tension and restore mind-body balance.
• The extra touches: Uniquely blending masterful physical massage techniques with a psychologically supportive space, they guarantee every visit is an effortless, deeply beneficial retreat.

Fig Beauty is a beauty salon based in Orpington, Kent. Offering a variety of beauty treatments, the salon prides itself on offering top quality treatments suited to your needs.

So why not treat yourself to a manicure or book yourself in for the facial & Indian head massage package? You will be sure to leave feeling fabulous.

Welcome to Mecca Nails & Beauty Hair Lounge, a vibrant all-in-one beauty hub situated on Catford Broadway in Southeast London. Designed as a welcoming and stylish salon, this local hotspot offers a comprehensive range of beauty and nail treatments under one roof. Whether you are popping in for a quick manicured refresh, intricate nail art, or a relaxing pamper session, Mecca Nails & Beauty Hair Lounge provides a friendly, professional environment where you can unwind while the experts take care of your look.

Nearest public transport:

Located on Catford Broadway (SE6 4SN), the venue benefits from superb transport links in South London. Catford and Catford Bridge train stations are both just a short 3-minute walk away, while several local bus routes stop directly along Catford Broadway and the surrounding high street.

The team:

The salon is powered by a dedicated team of beauty experts. Combining creative skill, precision, and an approachable manner, the team takes the time to consult with every client. They focus on understanding your personal style and preferences to deliver a long-lasting, immaculate finish every time.

What we like about the venue:

• Atmosphere: Modern, friendly, and bustling—a stylish local haven for complete beauty pampering.
• Specialises in: Custom manicures, pedicures, creative nail art, and essential beauty services.

If you're looking for a place that promotes a healthy glow then Alita's Beauty in Sidcup is the one, with luxury services from facials, massages, eyelash extensions and much more available for you to enjoy.

Beauty treats are bountiful at this modern and spacious salon, which is based within Lotus Aesthetics Beauty Salon.

The menu features enough to suit various moods and occasions, whether that be smooth beach-ready legs, a soothing Swedish massage or glam makeup for a special event.

Eve Taylor and Dermalogica are just some of the timeless brands that complement the high-quality treatments here.

Nestled away off the high street, you can access the salon where plenty of free parking nearby, bus stops, and Sidcup station are readily available.

Bring a moment of indulgence into your day with an appointment at Alita's Beauty.

Whether you book a deep tissue or a classic massage, Laura at Laura's Touch within Appear Natural Clinic ensures that the service is tailored to your needs. A client-centred approach is at the heart of everything she does.

Nearest public transport:
Hayes railway station is a 1-minute walk away.

Parking:
Ample pay & display parking on the high street, also free parking on surrounding residential roads.
80p/h Mon-Sat 8.30am-6.30pm.
Max stay 2hrs.
Ringo Location no: 6081 Station Approach, Hays.

The team:
Therapist Laura is a highly-skilled, professional, ITEC qualified massage therapist with over 5-years of experience. She complements her remedial and therapeutic massage therapy with neuromuscular and myofascial release techniques to create a stress-relieving and client-centred approach.

Laura is a member of The Federation Of Holistic Therapists. This is the leading association in the UK and Ireland for accredited therapists and is vetted and approved by the Professional Standards Authority.

What we like about the venue:

• Atmosphere: Beautifully refurbished, clean, spacious, soothing, rejuvenating
• Specialises in: Remedial and therapeutic massage.
• The extra touches: There is an on-site cafe serving a delicious selection of hot and cold food.
• Brands: Neom, Neals Yard, Weleda, Gaia Guru, Gya Labs.

Beautify Surrey is a home-based beauty salon based in Coulsdon, London.

Nearest public transport:

Local bus services connect the salon. The Mead Way / Tollers Lane bus stop is located a short walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty.

The Beauty Lounge Elmfield, set in a tranquil and easily accessible area just south of Croydon, offers an award-winning customer experience within a luxurious environment. They invite you to leave your stresses behind and rejuvenate your mind, body and soul with a pampering menu of beauty and wellness services. There’s a nail bar and luxury pedicure spa, a holistic massage room and more. You can relax with a cleansing cup of herbal tea or a glass of bubbly and leave your stresses behind as a friendly team of beauty therapists set about helping you feel renewed and rejuvenated. The Beauty Lounge offers plenty of free parking and extended business hours to ensure that you can visit South London’s 2015 Beauty Salon of the Year at your convenience.

Nearest public transport:

Sanderstead station is only a 15-minute stroll away and there's ample free parking available in the nearby area.

The team:

From the moment clients walk in, they’re met with skilled hands and a calming aura. This experienced team blends professionalism with personality, making any treatments as relaxing as they are rejuvenating.

What we like about the venue:

• Atmosphere: Vibrant, modern, sophisticated and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, organic, cruelty-free and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Located in the heart of Locksbottom Village, Cosmetic Clinic is a luxury aesthetic destination dedicated to enhancing your natural beauty through expert, personalised care. Our rebranded clinic offers a wide range of advanced treatments, including cosmetic injectables, laser hair removal, tattoo removal, as well as massage and beauty therapies – all delivered in a calm, clinical, and welcoming environment. With a focus on tailored results and high standards of professionalism, every treatment at Cosmetic Clinic is designed to leave you looking and feeling your very best.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.