reflexology in North West

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Hey I'm Sophie based at For Rest Studio in Liverpool. I combine massage therapy, yoga and sound to help you slow down and feel more at home in yourself. My work focuses on women's health and self expression through body, sound and voice.

My treatments are for women only, unless I know you or you're through a referral.

The team:

Sophie takes a holistic approach to bodywork. She offers Swedish and Deep Tissue massage, combining them with gentle movement, breathwork, sound bowls or even singing to support nervous system regulation. Her intuitive sessions help release tension, restore balance, and leave you feeling calm, grounded, and more connected to yourself.

What we like about the venue:

• Atmosphere: Calming, welcoming and relaxing
• Specialises in: Massage and Sound
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby

Take a break from the everyday and rediscover your balance. At Natt Thai Therapy Massage, located in Manchester, massages are more than just treatments – they are experiences designed to relax your body, release tension and restore your energy.

Nearest public transport:

Turner Street (Stop NZ) bus stop is just 2-minute walk away.

The team:

Each session is tailored to your individual needs, whether you’re looking to relieve stress, ease muscle discomfort, or simply enjoy a moment of deep relaxation.

What we like about the venue:

• Atmosphere: Calm, cosy and perfect for switching off from daily life.
• Specialises in: Massage.

The Retreat Wellbeing Sanctuary is a unique high tech holistic spa tailoring solutions to you. They offer treatments, therapies, classes and workshops and a high tech spa circuit so you can be the happiest stress free you!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Holistic Massage Health, Harpurhey, a healing haven for body and mind, offering restorative therapies that melt tension and revive vitality. Whether you're seeking the strength of deep tissue, the detox benefits of lymphatic massage, or the calming touch of reflexology, this studio is all about personalised well-being.

Nearest public transport

Just a seven-minute walk from the Hemmington Drive bus stop, making your wellness journey refreshingly simple and accessible.

The team

Led by the experienced Andrea, Holistic Massage Health specialises in tailored treatments that support circulation, ease pain, and restore balance, each one designed to meet your unique needs and leave you feeling deeply renewed.

What we like about the venue:

• Atmosphere: Peaceful, grounding and rooted in holistic care.
• Specialises in: Deep tissue massage, lymphatic therapy, reflexology.

Ndila Clinic in Manchester is your go-to destination for aesthetics and beauty treatments. Specializing in advanced skincare and non-invasive beauty procedures, the clinic is committed to providing results that enhance your natural features. With a range of tailored treatments, clients leave feeling rejuvenated and confident.

The Team:
Ndundila, the owner, brings years of expertise in aesthetics and a passion for beauty to Fat dissolving treatment. Her dedication to personalized care ensures that each client receives a high-quality experience suited to their individual needs.

What we like about the venue:

• Atmosphere: the clinic's atmosphere is modern and welcoming, creating a relaxing space where clients can enjoy their beauty treatments in comfort.
• Specialises in: body slimming treatments, skincare and massages.

Family Holistic Health offers reflexology in a calm, and welcoming space in my home on Rushgreen Road in Lymm. It's very easy to find, with convenient parking available on the drive right outside, so you can arrive feeling relaxed and unhurried.

Family Holistic Health offers face reflexology, foot reflexology, and zone face lift, which is a revolutionary treatment that combines face reflexology with techniques that lift and firm facial muscles.

The room is quiet, comfortable, and thoughtfully set up to help you unwind from the moment you arrive. Being home-based allows me to offer a more personal, relaxed atmosphere, while still maintaining a professional and private setting for your treatment.

You'll be welcomed into a warm friendly environment where your comfort and wellbeing are always the priority - a little pocket of calm away from the busyness of everyday life.

The team:

Reflexology at Family Holistic Health is provided by Pippa. Pippa is deeply passionate about Reflexology, and how it can help support health, and overall wellbeing. With a genuine desire to help others feel balanced and restored, she believes in the body's natural ability to heel through gentle, holistic care. Her approach to Reflexology goes beyond relaxation - it is about nurturing both body and mind, promoting harmony, and supporting each clients individual wellness journey. Pippa's warm and caring nature shines through in every treatment, creating a calm and healing space for all who visit her.

What we like about the venue:

• Atmosphere: Clean, peaceful, relaxing and tranquil
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

By Hannah Beauty, within The Cosmetic Suites, Rice Lane. Specialising in gel nails, nail extensions, and waxing. This salon is where creativity meets perfection.

Nearest public transport:

Orell Park station is just around the corner.

Rice Lane station is approximately a 10-minute walk away.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: All types of nails, brows and waxing.

Glam by Deise: Your Beauty and Relaxation Haven in Crewe

Allow yourself to immerse in the touch of glamour that awaits you at Glam by Deise in Crewe.

In this cozy and elegant space, time seems to slow down and worries fade away. Whether you wish to enhance your natural beauty or simply enjoy a moment of deep relaxation, Deise Germano offers an environment where healing and rejuvenation come together, leaving you feeling revitalized, restored, and ready to embrace all the possibilities life has to offer.

Public Transport

Glam by Deise is conveniently located near various public transport options, and both free and paid parking can be found in the vicinity.

The Team

With skilled hands and an attentive ear to your needs, Deise Germano transforms each visit into a magical experience, melting away tension and restoring your inner and outer balance.

What We Love About the Place

- Cozy Atmosphere: A space that blends tranquility and professionalism, providing the perfect refuge to relax and feel at home.

- Personalized Service: The team is dedicated to creating a unique experience for each client, ensuring everyone feels valued and respected.

- Expertise in Well-Being: With a focus on personalized care, Deise Germano offer specialized guidance to meet your specific beauty and relaxation needs.

- Commitment to Satisfaction: At Glam by Deise, your satisfaction is our priority. We are always ready to listen and adapt our services so you leave feeling completely happy and rejuvenated.

Conscious Core, inside The Practice Room, is a calm and inviting wellness space in Liverpool, offering holistic massages designed to soothe the body and mind. Clients can expect treatments combining gentle touch, restorative techniques and natural therapies to melt away tension and restore balance.

Nearest public transport:
The venue is a three-minute walk from the Bold Place bus stop.

The team:
Tristan is a highly trained professional whose approach combines precision and intuition to ensure that each treatment is tailored to the individual's needs, leaving them feeling deeply relaxed and refreshed.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Massages.
• Payment methods accepted: Cash, card, bank transfers.

Head on over to Glam by Reena, Liverpool, your one-stop shop for all beauty essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions that'll have you bare-legged and beach-ready in no time at all. Or check out the treasure trove of extras, from trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all their services combine to create a unique and Instagrammable experience. Book now for flawless finishes and beauty so good that you'll be back in a heartbeat!

Nearest public transport:

Broad Green station is a 20-minute walk away.

The team:

With years of experience, this skilful technician will unleash your natural radiance and reveal your inner glow.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Premium beauty treatments to help you be the best version of yourself.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends beauty and ethics seamlessly in every treatment.

Welcome to Freedom Care Clinics, a convenient city-centre clinic where the primary goal is to work with you to identify and treat the sources of your pain and health problems, in order to help you lead happier, pain-free lives.

Closest public transport

Reach us easily by bus, or tram (Piccadilly Gardens or St Peter Square)

The team

The treatments are offered by an expert team of experienced, fully registered practitioners. They are musculoskeletal specialists consisting of; osteopaths, physiotherapists, chiropractors, massage therapists, podiatrists, acupuncturists and sports injury therapists.

What we like about the venue

• Atmosphere: Relaxed, welcoming
• Specialises in: Osteopathy, chiropractic, physiotherapy & massage
• Extra touches: Flexible appointments are made to suit you, ranging from early morning to evening, lunchtime and weekends. The latest equipment and technology including Shockwave Therapy and Class 4 Medical Laser Therapy are available to improve healing times.

Welcome to Natalia Atkinson Beauty Studio, Bury, run by a qualified beauty therapist with a passion for helping clients look and feel their best. They offer tailored treatments including facials, waxing, massage and nails in a calm and welcoming environment. With over 8 years of experience and a focus on quality and care, they aim to provide every client with a relaxing, professional service. Book easily through Treatwell and let them help you feel refreshed and confident.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Saremm Beauty is located at the heart of Manchester, Crown Street, Deansgate. Their treatments include nail art, blow dry, braids, facial and massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Charming, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Based in Sale, Trafford, Healing Hands is a home-based salon offering a variety of massage treatments. So book your appointment for complete rest and relaxation while in the hands of an expert.

Nearest public transport:

Located a short walk from Sale tram stop and Sainsbury's. You can park your car near Sainsbury's. It's only 2 min walk from the treatment venue.

The team:

Kate is an expert in the field.

What we like about the venue:

• Atmosphere: Modern, welcoming, and serene - the perfect setting for a massage.
• Specialises in: Massages and energy healing.

Welcome to SJ Massage Therapy @ Aughton Wellness, Ormskirk. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Aughton Park station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Acubreathing, Liverpool, is warm and relaxing and deliberately not over-clinical. The treatments are relaxed and therapeutic, somewhere that you're not rushed out the door. If you want deep tissue they have worked with the England Rugby Union team and taught ITEC massage and anatomy. T integrative treatments offer each and every one of their services with the goal of making you feel like yourself and enjoy every moment in their experienced hands. So, step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. TO SEE UP TO DATE REVIEWS BASED AT SEFTON PARK LARK LANE OR VIEW WEBSITE and ACUBREATHING GOOGLE

PLEASE TRY TO GIVE 4 HRS NOTICE FOR APPOINTMENTS TO BE PICKED UP

SOME APPOINTMENTS THAT COMBINE ACUPUNCTURE WITH MASSAGE CAN BE ACHIEVED IN PAIRS OR WITH A FREIND PLEAS INDICATE.

Nearest public transport:

James Street station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

The Knutsford Medi and Beauty Spa offers a haven of relaxation and tranquillity where you leave the outside world behind and totally unwind. Situated in The Malt House in the centre of Knutsford, the Spa enjoys an idyllic outlook over the lake with easy access to car parking and the town centre.

The Day Spa offers a full range of beauty and medi treatments for both men and women. You will be treated in luxurious, spacious, relaxing yet professional surroundings. There is a variety of dedicated treatments rooms, a separate changing area and a relaxation lounge. With a retail area, makeup bar and manicure/pedicure area, we provide a 'one-stop-shop' for all your beauty needs.

Alongside traditional beauty treatments, they offer you a full range of treatments and therapies designed to enhance and enrich, whether you require a swift repair and de-stress or a day of pure indulgence and relaxation.

At Aayur Zen, they are committed to creating a peaceful space where families can connect, heal and create beautiful memories. Founded with a passion for holistic health, Aayur Zen emerged from a desire to offer dedicated support to mothers at all stages of their journey. They offer a variety of services, including Ayurvedic massages, baby massage courses and fun, engaging crafting classes—each designed to bring families closer and promote lasting well-being.​ Join them at Aayur Zen and let them be a part of yours and your families journey towards wellness and serenity.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Go for the glow and expect flawless finishes with Radiance Glamour Lounge, Stockport. Tame your tresses, banish your blackheads and get yourself a fine bikini line, all under one roof, as this one-stop shop of beauty has everything you need. From trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all their services combine to create a unique and instagrammable experience. If you want to glisten, gleam and glow, get in on the glamour goodness with Radiance Glamour Lounge!

Nearest public transport:

Based in Prince's Street, Stockport, the venue is only a 12-minute walk from Stockport train station, with bus stops also scattered around the area.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Relaxed, glam, sophisticated and professional.
• Specialises in: Pioneering the latest hair and beauty trends, with a blend of technical expertise, artistic skill, and patient-centered care.
• The extra touches: Clients are offered a selection of complimentary refreshments, as this modern, chic salon prides itself on providing a top-tier beauty experience with a side of sophisticated comfort.