reflexology near Hither Green, London

At Minny Massage Therapies, physical and mental well-being go hand in hand. Located inside Dragonfly Yoga Studio, in London, this serene space is designed to offer true restoration and holistic care. Explore a unique wellness hub featuring a vegan and vegetarian café, an infrared sauna, a plastic-free refill shop, and a wide range of therapies. Nurture your health on every level and leave feeling more energized, balanced, and at peace.

Nearest public transport:

Sydenham Station / Kirkdale station is just 2-minutes walk away.

The team:

A team of compassionate and highly skilled practitioners dedicated to supporting your well-being. Through expert hands and mindful care, they create a safe and welcoming environment for deep relaxation and healing.

What we like about the venue:

• Atmosphere: Peaceful and nurturing.
• Specialises in: Massages.

Welcome to Touch of the Divine, where tranquility meets expertise.

Step into Touch of the Divine, a peaceful sanctuary dedicated to your well-being. Please note that our private massage room is conveniently located within the Anna Genc Salon & Academy, a premier destination for hair and beauty treatments. Carmen our massage therapist is insured by Westminster Insurance and she's a member of Federation of Holistic Therapies.

Specializing in a range of therapeutic and holistic sessions, we offer:

• Experience a sanctuary of calm with our Signature Full-Body Massage.

This treatment is rooted in the timeless traditions of ITEC Level 3 Swedish Holistic Massage, specifically designed to soothe the nervous system and invite a deep sense of peace. Rather than intensive deep-tissue work, Carmen’s style focuses on rhythmic, flowing movements, including effleurage and gentle kneading. This approach is perfect for those seeking to disconnect from the stresses of daily life, improve circulation, and enjoy a meditative experience that nurtures both the body and the mind. It is a treatment designed for restoration, using light-to-medium pressure to encourage the body to let go of tension naturally. This massage is ideal for:

• Reducing mental stress and anxiety: Calming the "fight or flight" response.
• Improving sleep quality: Helping the body transition into a state of rest.
• Gently easing general tiredness: Revitalizing the body without the soreness of deep pressure.
• A Relaxing Experience: Perfect for those who prefer a soothing, flowing touch over firm deep-tissue manipulation.
• Benefits include:
• Deep Nervous System Relaxation: Calming the mind and grounding the body.
• Gentle Rejuvenation: Feeling refreshed and "lighter" through intentional, rhythmic strokes.
• Improved Circulation: Supporting the body’s natural rhythm and lymphatic flow.
• Holistic Balance: A sense of restored harmony and overall well-being.
• Access Bars Session Experience the gentle yet profound transformation of an Access Bars session. This unique modality involves lightly touching 32 specific points on the head, known as "Bars," which correspond to different aspects of your life, such as money, healing, control, creativity, power, aging, and joy. When these points are gently activated, it allows for the effortless and easy release of old thoughts, feelings, beliefs, and emotions that may be holding you back. It's like deleting old files from your computer's hard drive, clearing mental clutter and opening you up to new possibilities. Clients often report a feeling of deep relaxation, mental clarity, reduced stress, and an increased sense of peace after a session. At worst, you'll feel like you've had a great massage; at best, your whole life can change!
• Benefits include:
• Reduced stress, anxiety, and overwhelm
• Increased mental clarity and focus
• Improved sleep patterns
• Release of limiting beliefs and judgments
• Greater ease and joy in various life areas
• Enhanced self-awareness and presence
• Rahanni Celestial Healing Connect to the gentle yet powerful energy of Rahanni Celestial Healing, a 5D healing modality that works directly with the heart center to bring balance and profound emotional release. "Rahanni" means "of one heart," signifying its purpose to unite and balance the masculine and feminine energies within us. During a Rahanni session, you'll receive high-vibrational energy channeled from celestial beings, helping to clear fear-based thinking, emotional blockages, and negative patterns that reside in your heart and aura. This healing promotes deep inner peace, spiritual growth, and a profound connection to your true self. It's a beautiful journey into self-love and compassion, fostering a sense of calm and clarity that resonates throughout your entire being.
• Benefits include:
• Deep emotional healing and release of past traumas
• Reduced anxiety, stress, and grief
• Opening and balancing of the heart chakra
• Enhanced spiritual connection and intuition
• Increased feelings of self-love, peace, and compassion
• Facilitation of a more heart-centered perspective on life

Nearest Public Transport:

The venue is conveniently located for easy access, situated close to multiple bus stations, a main train station. Ensuring a hassle-free journey for all seeking a moment of peace and rejuvenation.

What We Like About the Venue:

• Atmosphere: Our massage room offers a lovely atmosphere that feels homely, friendly, and wonderfully warm.
• Specialises in: Full-Body Massage, Swedish massage and relaxing massage, Access Bars® sessions, Rahanni Celestial Healing
• The extra touches: Free non-alcoholic refreshments.

Note: All massage treatments are performed with light-to-medium pressure to ensure a restorative and relaxing experience. We do not currently offer clinical deep-tissue or sports massage.

There's always a time and a place for pampering and you've found it with The Nail Garden - Greenwich, London. If you're looking for a lick of paint then this talon salon has you covered (primped, preened, polished and pampered). Spoil your nails with all the latest manicure and pedicure perks, as this neverending candy shop of colour polishes brings your visions to reality, transforming your fingertips into miniature masterpieces. Or check out the treasure trove of extras such as speedy solutions tyo hairy situations and bespoke brows, amongst other eye-catching treatments on the menu. Book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat.

Nearest public transport:

Cutty Sark station is a 2-minute walk away, take a moment for yourself at The Nail Garden today.

The team:

These glamour gurus will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• Brands and products used: OPI, DND and CND.

Enhancing one's natural beauty can feel empowering and at Hands On Beauty, London, that is the ultimate goal. With an extensive list of beauty treatments, magical manis and much more, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Hands On Beauty!

Nearest public transport:

Peckham Rye station is only a 3-minute stroll away and ample free and paid parking is available close by.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern, private and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: The Gel Bottle, Essie, Footlogix, Fake Bake, SiennaX, Just Wax and London Lash.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Located inside Dulwich Leisure Centre (SE22), Danugur Dulwich is your trusted destination for massage in Dulwich, rehabilitation, and advanced body contouring. Serving Dulwich, Peckham, Herne Hill and surrounding South London areas.

We specialise in:

• Sports, Remedial & Deep Tissue Massage – ideal for muscle tension, back pain and gym recovery
• Manual & Brazilian Lymphatic Drainage – reduce bloating, fluid retention and support detox
• Wood Therapy & Pressotherapy – sculpt, tone and stimulate circulation
• Aromatherapy + Holistic Massage – restore balance and reduce stress

• Couples Massages Available too

Whether you’re recovering from injury, training hard, or looking to improve mobility and body confidence, our consultation-led treatments deliver real, visible results.

Book your massage in Dulwich today and rebalance your body.

Back 2 Fitness London is Greenwich's leading destination for cutting-edge rehabilitation and sports performance therapy. This purpose-built clinic combines state-of-the-art equipment with innovative treatment methods to create the perfect environment for recovery and athletic enhancement. All the services are provided in sleek, modern surroundings designed to inspire healing and peak physical condition.

Nearest public transport:
The venue is really close to the Tunnel Avenue (Stop MQ) bus stop – just a 5-minute walk.

The team:
Mehdi has many years of specialised experience in sports therapy and rehabilitation. He combines advanced manual techniques with personalised treatment plans to help clients achieve their recovery and performance goals.

What we like about the venue:

• Atmosphere: Welcoming and professional.
• Specialises in: Sports therapy, acupuncture.

Welcome to Sira Alternative Medicine, a holistic space where ancient energetic knowledge meets modern understanding.

Located in a calm and uplifting environment, the venue is designed to help you unwind the moment you arrive — peaceful, clean, softly lit and intentionally arranged to support relaxation, clarity and emotional grounding.

With more than 2,000 treatments performed, Sira works through Chi energy, chakra balancing, chakra mapping, and gentle acupressure to support the body, mind and emotions.

Her method is unique — a refined blend of Chinese Chi energy techniques, chakra medicine, Reiki, reflexology principles, intuitive healing and her own clinical research. Many clients report feeling lighter, grounded, emotionally clearer and more energised after just one session.

This treatment also works extremely well for back pain, as it helps release blocked chi, physical tension and the emotional weight often held in the shoulders and spine.

Sira has extensive experience supporting:

• chronic fatigue

• anxiety and stress

• fertility challenges

• emotional imbalance

• energetic disconnection and loss of direction

Every treatment is personalised, respectful and deeply restorative.

If you are looking to reconnect with your true self, balance your energy field, or reset your nervous system, this is your place.

Sira Alternative Medicine

Energy • Balance • Transformation

Situated in Greenwich, London, Perfectly Precise is a home-based beauty salon offering everything from deluxe manicures and Hollywood waxes to eyelash extensions and facials. Making you feel 100% yourself again, they use industry-leading products including CND Shellac and Crystal Clear to leave you feeling relaxed, refreshed and rejuvenated.

Choose from an exclusive selection of beauty packages to suit all your needs, delivering a pampering experience designed to melt your worries away. The experienced therapist at Perfectly Precise works to a high standard with every appointment, ensuring your skin is cared for, your nails are kept tidy and every visit leaves you wanting to come back for more.

The salon is located on Fenton Parade, a short walk from Charlton train station. Treat yourself to an indulgent afternoon with an appointment at Perfectly Precise.

InSoul is a private one-to-one massage and sugaring studio located in North Greenwich, London.

I specialise in deep tissue massage, relaxation massage and targeted treatments for back, neck and shoulder tension. Sessions are tailored to relieve muscle pain, reduce stress and support overall wellbeing — ideal for busy professionals working in Canary Wharf and the Greenwich area.

Prenatal (pregnancy) massage is also available, offering gentle and supportive care during this special time. Treatment is adapted to ensure comfort, relaxation and relief from common pregnancy-related tension.

In addition, I provide professional body sugaring — a natural and gentle alternative to waxing, suitable for sensitive skin.

The studio offers a calm, clean and welcoming environment with a private treatment room and separate guest bathroom.

Top Rated 2025 on Treatwell with consistently 5-star client feedback.

By appointment only.

Herbal Spa Bromley welcomes everyone for a massage or treatment. The friendly, experienced team is ready for you to relax and heal. This salon is easily accessible with public transport, within a few minutes you find yourself in the salon in a warm and quiet atmosphere of Herbal Spa Bromley. 

Nearest public transport: 

Herbal Spa Bromley is is easily accessible with many public transport stops nearby like Bromley South (8/10mins) and Bromley North (2/3mins)

The team: The friendly team of Herbal Spa Bromley has up to 10 years of experience. 

What we like about the venue: 

• Atmosphere: A private, friendly, warm and quit atmosphere. 
• Specialises in: Traditional Chinese Medicine and Beauty Massage
• Brands and products: All the products are traditional Chinese medicine
• The extra touches: Accessible for wheelchairs and open every day of the week

Experience bespoke self-care with the beauty experts at Milliner & Joseph, now offering a more personal touch from our home-based studio in Forest Hill Area. Explore our extensive menu of treatments, from rejuvenating aesthetic facials and transformative mesotherapy to precision waxing services for both men and women. Rediscover self-care in a relaxed, intimate setting tailored just for you.

Nearest public transport:

Forest Hill train station is just 6-minutes walk away.

The team:

Meet Sienna-X Level 3 approved master professional spray tanning technician and celebrity tanning artist, who are passionate about skincare and lash extensions, their team is dedicated to delivering exceptional service and stunning results.

What we like about the venue:

• Atmosphere: Trendy, charming, friendly, professional and welcoming.
• Specializes in: Bespoke Facials, Skincare, Spray tans and Waxing
• Extras: These green machines ensure that natural, cruelty-free and vegan friendly products are used in the salon, for that extra peace of mind.

Hair, Skin, Nails, Tanning And Beauty Treatments in Beckenham.

We offer all aspects of hair services from the biggest, bounciest blow dries to sleek cuts, natural looking hair extensions and sleek Keratin treatments! Where do we start on beauty?! Please take your time to look out our many answers for your skin, body and relaxation. Then all the maintenance and glam you could wish for, from waxing and nails to lashes and tans to make you feel your best!

Nearest parking:

St George's car park

Nearest public transport:

Beckenham Junction Station

The team:

All the technicians are experienced, friendly professionals known for building human connections.

• Brands and products used: Kerastase, Olaplex, Guinot, Crystal Clear, St Tropez

Based in London, Ania B Skin Therapy is a home-based beauty and massage centre that combines holistic, non-toxic beauty methods with therapeutic techniques to bring the best, long-lasting results. The latest non-invasive, anti-ageing beauty trends are mixed with ancient healing practices.

Prepaid appointments via TW only.

For massages women only.

The venue is located in the Sydenham area, only a 4-minute walk from Sydeham station.

Mayor Beauty Place covers over 100 ranges of beauty treatments/services from manicure/pedicure and makeup to ultrasonic cavitation, body sculpting, teeth whitening even booties facias. If you have a birthday, wedding or anniversary coming up and you want to level up your looks, feel your best and also have an unforgettable experience, Mayor Beauty does it all baby!! Brig your friend/family to experience a luxurious beauty lounge with affordable prices.

They can't wait to welcome you all beautiful ladies and gentlemen!!

Nearest public transport

Peckham Rye train station is just 2-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: beauty

Welcome to Renuvenate – ZAO’s Wellness, Crystal Palace

Enhancing your natural beauty and wellbeing should feel effortless and empowering. At Renuvenate, based within ZAO’s Wellness in Crystal Palace, the focus is on helping you feel balanced, restored, and at your very best—inside and out.

Set within a calm and holistic wellness environment, this space is designed for those who value both self-care and recovery. Whether you're looking to unwind, reset, or support your body’s performance, each treatment is thoughtfully tailored to your individual needs.

With a range of results-driven treatments, Renuvenate offers the perfect escape from the everyday. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, Renuvenate has built a reputation for delivering consistently high-quality treatments that clients trust and return to time and time again.

Ideal for lovers of beauty, relaxation, and wellbeing, every visit is an opportunity to pause, recharge, and reconnect—leaving you feeling refreshed, confident, and renewed.

Nearest public transport:

Conveniently located in Crystal Palace, with Crystal Palace and Gipsy Hill stations nearby, along with local bus routes offering easy access.

The team:

With years of experience in massage and bodywork, your therapist is dedicated to delivering a personalised and attentive experience. Each treatment is designed to ease tension, support recovery, and promote overall wellbeing.

What we love about the venue:

Atmosphere: Calm, holistic, and welcoming.
Specialises in: Tailored massage and recovery treatments designed to relax the body, restore balance, and leave you feeling deeply rejuvenated.

If you have a keen sense of gel, then head on over H Nails. This chic and lively neverending candy shop of polishes will tend to your talons with à la mode manicures and precision pedicures. The talented technician specialises in nail art that dazzles and delights; from glamourous glitter patterns and delicate floral motifs to bold, vibrant expressions and psychedelic patterns with a whimsical edge. Whatever you desire they will primp, preen, polish and pamper to to create a look that's as unique as you are. So, step into a cosy world of colour and creativity with H Nails, where dreams are painted and confidence is unleashed!

Nearest public transport:

Lewisham station is a 10-minute walk away, take a moment for yourself at H Nails today.

The team:

This glamour guru will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, professional and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• Brands and products used: OPI, DC and DND.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Welcome to Topaz Holistic Retreat, based within Bellenden Therapies on Bellenden Road, SE15 (1st floor above the florist) — a tranquil space dedicated to nurturing your mind, body, and soul through restorative bodywork and massage therapies. Step into a peaceful haven where therapeutic touch meets calming energy, and each treatment is thoughtfully tailored to your individual needs. Whether you're seeking deep relaxation, relief from tension, or time to reconnect with yourself, you'll be gently guided into a state of balance and ease. Let go of the outside world and immerse yourself in a moment of stillness and self-care.
Please note, treatments are offered to clients aged 18 and over.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away, and East Dulwich station is a 13-minute stroll, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits and truly tailor your treatment.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.

About the Clinic

We’re a family-run health clinic and proudly rooted in our local community for 24 years. We place your wellbeing at the heart of everything we do. Our experienced and trusted practitioners work closely together to support your health from every angle. Whether you’re looking to unwind with a relaxing massage or need care for deeper health concerns, we’re here to help you find balance and rejuvenation. Every treatment is tailored to your unique needs, so you receive the personal care and attention you deserve.

Clinic Entrances

Daytime / Shop Entrance:

Enter through Healthmatters (the shop) and go up the stairs inside the shop – the clinic reception is on the 1st floor.

Out-of-Hours Entrance:

When the shop (Healthmatters) is closed, you can come to the first driveway on your right on Frogley Road – 1st door (sage door) on your right. Just press the doorbell and wait to be let in. If you haven’t got an appointment, reception will be able to help you during reception opening hours. Outside reception hours, your therapist will let you in, by appointment only. Please arrive no earlier than 5 minutes before your appointment outside of reception hours, as the therapist will most likely be with another client before that.

Parking

There is free and metered parking on the adjoining side streets. (Free, unrestricted parking is on the same side as the clinic, in the side streets - not on Lordship Lane)

Nearest Public Transport:

The nearest bus stops to Dulwich Therapy Rooms (47 Lordship Lane, SE22 8EP) are Goose Green (Stop S or U) and East Dulwich Road / Goose Green, both located on the adjacent East Dulwich Road/Lordship Lane junction. They are served by routes 40, 176, 185, 197, and P13, providing easy access from East Dulwich and surrounding areas. The closest train station is East Dulwich Station.

The Team:
The clinic has a large team of therapists and receptionists who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the clinic:

• Atmosphere: Inviting & relaxing.
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing amazing massages and guidance.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.