reflexology in Greater London

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: DIrections- Pod n19 is inside The factory at the back of the venue, the clinic is called Dalston health Hub.

• • • • Note Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots. Please contact me via text message or WhatsApp at the number provided, this is the fastest way for me to respond.If I am with clients, I may not be able to answer phone calls, but I will get back to you on text as soon as possible.

****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Head on over to Ayla Beauty Salon, London. Discover the art of hair customisation through this scissor scholar's expert techniques and in no time plait those bad hair days will soon become a pigment of your imagination. Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Pencil in now for a breath of fresh hair. Atta curl!

Nearest public transport:

A 4-minute walk from Walthamstow Central station will lead you to the hairdresser's hot seat at Ayla Beauty Salon.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• The extra touches: Urdu, Hindi and English are spoken fluently at the venue.

Untamed Hair and Beauty is a renowned home-based hair salon nestled in the heart of Romford. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch hair styling services.

pets present

Nearest public transport:

The salon is a four-minute walk from the Garry Way (Stop CQ) bus stop (ID: 52103).

The Team

At Untamed Hair and Beauty, Tania works diligently to take care of each client. Known for her remarkable ability to offer personalised services, she ensures that every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: fashionable haircuts and blowdries, colouring services and highlights.

Back 2 Well-Being is a boutique comprehensive clinic in West London. They offer the vibrant atmosphere of a luxury well-being centre while also providing clinical expertise in manual therapy and natural well-being. They are passionate about helping your body achieve its best.

@ Back 2 Well-Being Health Clinic, they offer a wide range of holistic health therapies including Osteopathy, Physiotherapy, Reflexology, Sports Recovery and a various range of different Massage Therapies to help you achieve a healthier lifestyle.

At Back2Wellbeing, London, they are a social enterprise centred around the values of integrity and respect. Rather than being a simple massage provider, they customise the treatment plans to patients' conditions, level of health and their problem areas. All of the practitioners focus on building a deep level of trust to help make patients comfortable in the massage environment. If you’re looking for quality massage and pain therapy treatments, then they have what you need.

Nearest public transport:

Northfield station is just a 5-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of osteopathy and massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Sweet Tee’s Wellness & Beauty - Marylebone, London, a dedicated sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Sweet Tee’s Wellness & Beauty - Marylebone is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Marble Arch and Bond Street stations are just a 7-minute walk away, so you'll have no problem keeping connected. Paid parking is also available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Oxy Face is a beauty and nail treatment room based within Scruples Salon in Palmers Green.

Nearest public transport:

Palmers Green tube is a short walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Classic and skin rejuvenation facials.
• Brands and products used: OPI.
• The extra touches: Bank transfer is accepted.

The Beauty Lounge Elmfield, set in a tranquil and easily accessible area just south of Croydon, offers an award-winning customer experience within a luxurious environment. They invite you to leave your stresses behind and rejuvenate your mind, body and soul with a pampering menu of beauty and wellness services. There’s a nail bar and luxury pedicure spa, a holistic massage room and more. You can relax with a cleansing cup of herbal tea or a glass of bubbly and leave your stresses behind as a friendly team of beauty therapists set about helping you feel renewed and rejuvenated. The Beauty Lounge offers plenty of free parking and extended business hours to ensure that you can visit South London’s 2015 Beauty Salon of the Year at your convenience.

Nearest public transport:

Sanderstead station is only a 15-minute stroll away and there's ample free parking available in the nearby area.

The team:

From the moment clients walk in, they’re met with skilled hands and a calming aura. This experienced team blends professionalism with personality, making any treatments as relaxing as they are rejuvenating.

What we like about the venue:

• Atmosphere: Vibrant, modern, sophisticated and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, organic, cruelty-free and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Ebru Gunduz Wellness is a massage and therapy centre located in the vibrant city of London. The venue is dedicated to providing first-rate services in an environment that promotes relaxation and well-being.

The team

At Ebru Gunduz Wellness, a small but diligent team of staff members is at the heart of operations. They work tirelessly to ensure that clients receive the best possible care. The staff is known for their professionalism and their commitment to delivering exceptional customer experience.

What we like about the venue

• Atmosphere: calm, serene, professional
• Specialises in: massage, therapy

You'll find a little oasis of calm at Foxxy’s Studio in Silvertown, London where you can leave the hustle and bustle of everyday life behind and fall into a state of complete relaxation. You can choose from a wide selection of massages, facials, lash and brow lifting, and waxing treatments.

Nearest public transport:
There is parking available at the salon and it is only a 4-minute walk from Pontoon Dock station.

The Team:
Owner Andreea trained in Italy from a young age and has over 11-years of experience in the industry. She holds an NVQ level 6 in Beauty and Aesthetic Injectables.

What we like about the venue:

• Atmosphere: Cosy, relaxing, and easily accessible.
• Specialises in: Waxing, Massage, Facials, and Lash Lift.
• The extra touches: Uses high-spec, professional products.

Step into the soothing sanctuary of Fiona Beauty, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials, and a sprinkle of anti-wrinkle treatments, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Fiona Beauty.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With years of experience, these aesthetic ambassadors are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Aesthetics and Japanese head spa, helping clients achieve their aesthetic goals with ease.

Located in the heart of Locksbottom Village, Cosmetic Clinic is a luxury aesthetic destination dedicated to enhancing your natural beauty through expert, personalised care. Our rebranded clinic offers a wide range of advanced treatments, including cosmetic injectables, laser hair removal, tattoo removal, as well as massage and beauty therapies – all delivered in a calm, clinical, and welcoming environment. With a focus on tailored results and high standards of professionalism, every treatment at Cosmetic Clinic is designed to leave you looking and feeling your very best.

Welcome to Topaz Holistic Retreat, based within Bellenden Therapies on Bellenden Road, SE15 (1st floor above the florist) — a tranquil space dedicated to nurturing your mind, body, and soul through restorative bodywork and massage therapies. Step into a peaceful haven where therapeutic touch meets calming energy, and each treatment is thoughtfully tailored to your individual needs. Whether you're seeking deep relaxation, relief from tension, or time to reconnect with yourself, you'll be gently guided into a state of balance and ease. Let go of the outside world and immerse yourself in a moment of stillness and self-care.
Please note, treatments are offered to clients aged 18 and over.

Nearest public transport:

Peckham Rye station is just a 7-minute walk away, and East Dulwich station is a 13-minute stroll, so you'll have no problem staying connected. Ample free and paid parking is available nearby for those arriving by car.

The team:

With over two decades of experience in complementary therapies, Julia works intuitively to create treatments that are as individual as the person receiving them. Each session is thoughtfully tailored to your needs on the day and may include a combination of techniques and therapies to support your physical, emotional, and energetic wellbeing. Her calm, compassionate approach helps guide each client into a state of deep relaxation, renewal, and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits and truly tailor your treatment.
• The extra touches: Fragrant aromatherapy, soothing music and soft lighting, alongside thoughtful details like a heated couch and fresh linens, combine to create a peaceful, spa-like experience in a warm and professional setting.

Welcome to Adorn Beauty, Uxbridge. They have a range of contemporary, stylish and relaxing beauty salons across London, Hertfordshire, Buckinghamshire and Essex. They pride themselves on offering quality and essential beauty treatments, including invigorating facials, relaxing massages, and pristine eyebrow shaping, with a sense of bliss. We offer a wide range of skin and body treatments using world-renowned brands such as Dermalogica, Oxygen Therapy, HD Brows and Marvel Lash. Whether you are popping in for an instant beauty fix, taking a quick ten minutes out of your busy day, or a full-on pampering session, they'll make sure your visit to Adorn Beauty is blissful and worthwhile every time.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Their unique and highly trained team of Adorn Beauty therapists endeavour to research all the latest technology and beauty trends, bringing their clients only the very best in the beauty industry. They welcome customers with services that exceed expectations in a relaxing, honest and loving environment.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Ayuspa, located in Ilford. A premier destination for traditional healing and holistic wellness. Specialising in authentic Ayurvedic treatments, this studio is established as a sophisticated sanctuary for those seeking to restore balance between the body, mind, and spirit through ancient Eastern wisdom.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey. A 12-minute walk from Gants Hill Underground Station (Central Line).

The team:

Ayuspa’s expertise lies in a deep understanding of Dosha balancing and traditional therapeutic bodywork. To ensure a welcoming and inclusive environment, our team is fluent in Tamil, Hindi, and English, allowing for detailed consultations where every client’s physical and emotional needs are fully understood. Operating as a Holistic venue, Ayuspa provides a quiet, focused, and professional environment where your wellness journey is the sole priority.

What we like about the venue:

• Atmosphere: A chic, professional, and peaceful boutique environment that prioritises authentic tradition over modern trends.
• Specialises in: Traditional Ayurvedic therapies, holistic wellness Consultations, and Warm Oil Bodywork.
• The extra touches: The multilingual service provided by ayuspa ensures a warm and personalised welcome for the diverse Ilford community.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Welcome to Ki to Satori, a peaceful sanctuary nestled on Claude Road, London, where healing meets harmony. Specialising in Reiki and massage, this calming space invites you to let go of stress and reconnect with your inner balance through holistic treatments that soothe both body and mind.

Nearest public transport
The venue is just a 7-minute walk from Morocco Bound bus stop, offering easy access for those seeking tranquillity in the heart of East London.

The team
Razvan brings deep knowledge and intuitive care to each session, creating a safe and nurturing environment where every treatment is tailored to support your physical and emotional well-being.

What we like about the venue:

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Reiki and massage.

Located within a vibrant health food shop in the heart of Surbiton, this tranquil massage space offers a unique blend of natural wellbeing and therapeutic care. Designed as a peaceful escape from the pace of daily life, it’s a place where you can pause, reset, and focus entirely on yourself.

From the moment you arrive, you’ll be welcomed into a calm and grounding environment. The space combines the nourishing energy of a health-focused setting with the privacy and comfort of a dedicated treatment area. Soft lighting, gentle aromas, and a relaxed atmosphere work together to help you switch off and settle in.

Every treatment is thoughtfully tailored to your individual needs. Whether you’re dealing with built-up tension, physical fatigue, or simply feeling the effects of a busy lifestyle, your session will be adapted to support your body in the most effective way. A combination of techniques can be used, ranging from deeper, targeted work to release tight muscles, to slower, more flowing movements that encourage deep relaxation and stress relief.

Time is taken to understand how you’re feeling both physically and mentally, allowing each session to be intuitive, responsive, and genuinely beneficial. The focus is not just on relieving discomfort, but on creating a sense of balance and overall wellbeing.

Conveniently based, a 2 minute walk from Surbiton station, this space is ideal for those looking for high-quality massage therapy without the formality of a traditional spa. It offers a more personal, grounded experience—perfect for regular self-care or a much-needed reset.

Using carefully selected oils and a mindful approach to touch, treatments are designed to support circulation, ease muscular tension, and calm the nervous system. It’s an experience that goes beyond the physical, helping you feel more connected, relaxed, and restored.

Whether you’re visiting to unwind, recover, or simply take a moment for yourself, you’ll leave feeling lighter, clearer, and deeply refreshed.

Step away from the noise, and give your body the care it deserves.

Nearest public transport:
Just a 2-minute walk from Surbiton train station. Free Parking at Waitrose opposite.

Welcome to Nova Beauty Aesthetics, London - an existing newly refurbished salon right in the heart of Purley. Guests' satisfaction is their number one priority so they will always make sure you leave with a big smile on your face. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Nova Beauty Aesthetics.

Nearest public transport:

Purley station is just a 4-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head on over to Dele Massages, based in Hammersmith, catering to the central and outskirts of the River Thames. They provide their services in holistic and Sports massage for leisure, amateur, and semi-professional sports persons. They look after runners, racquet players, rowers and weightlifters; however, they help everyone.

Nearest public transport:

Stamford Brook and Ravenscourt Park stations are both within a 10-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.