reflexology in England

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Welcome to Lush Massage & Beauty, an exceptional ladies-only beauty and wellness destination beautifully situated on Thornhill Road in the Handsworth area of Birmingham. Step into this modern and pristine oasis, where the focus is entirely on providing high-quality care, creative styling, and luxurious relaxation. Combining a warm, welcoming atmosphere with a passion for holistic well-being and beauty maintenance, the salon offers the perfect urban escape to unwind while you receive elite care from head to toe. Whether you are popping in for an indulgent head spa treatment, a therapeutic massage, an advanced facial, or expert bridal hair and beauty services, every appointment is meticulously tailored to help you relax, rejuvenate, and feel your absolute best.

Nearest public transport:

The salon is conveniently located in the Handsworth area of Birmingham, with excellent local bus routes stopping just a short stroll away and easy access to local road links.

The team:

The salon is helmed by the exceptionally skilled and attentive professional Sadeeka Abbas. Leading a dedicated and experienced team, Sadeeka combines meticulous attention to detail with a friendly, expert approach, ensuring that every client receives a highly personalised, comfortable, and top-tier pampering experience from start to finish.

What we like about the venue:

• Atmosphere: Serene, professional, and beautifully welcoming, providing a dedicated ladies-only space where you can fully relax and switch off in absolute comfort.
• Specialises in: Luxury head spa treatments, therapeutic massages, bespoke facials, hair services, bridal beauty, pristine nail care, precise waxing, and threading.

Maria Ayurveda @ Hope Street in Liverpool, is a holistic practice dedicated to restoring balance in mind, body, and spirit. Specialising in personalised treatments, the clinic offers Ayurvedic consultations, pranic energy healing, individual sound healing sessions, yoga therapy, facial rejuvenation massage, and full body Ayurvedic marma massage. Each treatment is tailored to support deep relaxation, energy alignment, and overall well-being in a peaceful, nurturing environment.

Nearest public transport:

The studio is situated on one of Liverpool's most beautiful streets. A 10-minute walk from Liverpool Central Station.

The team:

Maria is a dedicated holistic practitioner passionate about supporting her clients on their wellness journey. With a personalised and intuitive approach, she combines ancient Ayurvedic wisdom with energy healing and therapeutic techniques to create treatments that rebalance, restore, and revitalise. Her mission is to help every client reconnect with their natural harmony through holistic healing for mind, body, and spirit.

What we like about the venue:

• Atmosphere: Soothing, inviting, calming.
• Specialises in: Ayurvedic consultations, pranic energy healing, individual sound healing sessions, yoga therapy, facial rejuvenation massage, and full body Ayurvedic marma massage.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Welcome to AN Wellness, well-being professionals based within the sleek and modern venue Elements Yoga Space in Ashton-under-Lyne, Greater Manchester. Improve your well-being with our non-invasive natural healing therapies and treatments which help balance the human energy system, assisting the body and face to rejuvenate and repair themselves. Self-care for mind, body, and spirit. Using top medical grade products and techniques they will leave feeling at peace, providing great services such as facials, massages, cosmetic injectables, and more for your beauty needs.

Nearest public transport:

The venue is based on Boodle Street, only a 5-minute walk from Ashton-under-Lyne train station, with local bus routes nearby.

The Team:

The owner, Angela is a Senior Practitioner and Trauma sensitive yoga teacher, having over 12 years of experience in the industry, qualified up to Level 7 in Aesthetics, working in partnership with Doctors of the highest standard. The team of holistic therapists and intuitive healers offers various wellness treatments.

What we like about the venue:

• Atmosphere: Friendly, modern, and welcoming.
• Specialises in: Mediisculpt face and body, skin tightening, and fat loss treatment.
• Reiki Master. Relaxation, calming the nervous system, and releasing stress and anxiety through various techniques.
• Brands and products used: Exuviance, Vegan, cruelty-free products.
• The extra: The venue is wheelchair accessible.

Beautify Surrey is a home-based beauty salon based in Coulsdon, London.

Nearest public transport:

Local bus services connect the salon. The Mead Way / Tollers Lane bus stop is located a short walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty.

Located in the heart of Bournemouth, Jessy Beauty offers professional massage services designed to melt away stress and restore balance to your body and mind. We specialise in a variety of techniques, including relaxing, deep tissue, 4 hands, and aromatherapy massages using doTERRA essential oils. We also offer exclusive Mary Kay skincare treatments for a complete self-care experience.

Nearest public transport
Just a one-minute walk from the Wootton Gardens bus stop.

The Team
The team warmly welcomes you. With a diverse range of skills, they provide a personalized approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massages and facial treatment.

Make your way over to Nadja de Castro Ferreira, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Nadja de Castro Ferreira offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with anti-wrinkle solutions that are as smart as they are stunning. Go for the glow at Nadja de Castro Ferreira!

Nearest public transport:

New Cross and New Cross Gate stations are both within a 14-minute walk.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Get ready to conquer your day with a touch of olé! Spanish, Catalan, Portuguese and English are all spoken fluently in the salon.

Welcome to Aura Massage and Cupping Clinic in London, a hidden gem of relaxation and wellness just steps away from the heart of the city. Whether you're looking to ease tension, relieve stress, or simply take a moment to unwind, this peaceful space offers professional massage treatments designed to leave you feeling restored, relaxed, and rebalanced.

Nearest public transport:
You’ll find the venue just 50 metres from Euston Underground Station. As you exit, turn left toward M&S — you’ll see Eversholt Street ahead. Look to your left for Nail&Spa — we’re located just inside the shop.

The Team:
Our experienced massage therapists specialise in a range of techniques, from deep tissue and Swedish massage to targeted treatments that address pain, stiffness, or stress. Each session is tailored to your needs, with care and professionalism at the core of what we do.

What we like about the venue:

• Atmosphere: Calm, clean, convenient.
• Specialises in: Professional massage treatments focused on wellness, relaxation, and recovery.
• Brands and products used: Vegan, natural ingredients, cruelty-free, organic, locally-made.
• The extra touches: Wheelchair accessible, adults only, paid parking available.

Beauty by Kiz, within The Mill House Hair & Beauty, is a renowned nail corner nestled in the heart of Manchester. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch hair styling services.

Nearest public transport:

The salon is a eight-minute walk from the Lees Street bus stop (ID: MANAJGPG).

The Team

At Beauty by Kiz, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: manicure e pedicure, nails extra.

MoniqueH Beauty is a beauty salon based in the heart of Chelsea, ideally situated behind Sloane Square station. The team here are highly experienced, offering a wide range of high quality beauty treatments from deep tissue massage to eyelash tinting, Reiki to body exfoliation, all of which are expertly administered.

The venue specialises in skin care, and staff are passionate about working with high tech products and researching the best homemade organic ingredients to ensure you get the best out of your skin.

Based in the heart of this iconic North London area, Camden Hair is a unisex salon offering a wide variety of bespoke hairdressing services. Moments away from Camden Town station, they take the time to ensure each treatment is done to the highest standard possible.

Their traditional interior houses multiple hairdressing stations, creating a vibrant, community atmosphere. They offer a wide range of treatments, including haircuts, highlights, blow drys and perms, allowing you to indulge in a service performed by a true professional. Their passionate approach puts you at ease, guaranteeing a look that captures your individuality.

I offer Swedish Massage and Advanced Deep Tissue Massage, Reflexology, Pregnancy Massage (after first trimester), Indian Head Massage and Myofascial Release.

I also offer Kinesiology which is an approach to health care that looks at all aspects of the body using light pressure to test your muscles and detect any health imbalances.

I am fully insured through the Federation of Holistic Therapists.

I have a treatment room at my home in East Sussex but also offer a mobile service within a 20 mile radius of Forest Row. Anything over this radius would incur a small additional charge for travelling and cost can be agreed prior to attending.

My treatments are tailored to suit the individual and with my intuitive approach I am able to source the issue and help to relieve pain and tension in a relaxed environment.

My treatments are approximately 1hr with a short consultation on your first appointment.

I look forward to meeting you soon.

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Revive Your Senses at Revive Chinese Massage. 🌿 Expert massage therapy designed to eliminate pain and restore vitality. We specialize in traditional Chinese techniques that target deep-seated tension and promote total relaxation. 📍 Visit us today and give your body the reset it deserves.

Nearest public transport:

The studio is exceptionally well-placed for effortless travel, located just a 10-minute walk from Kingston railway station, providing frequent links across South West London. It is also perfectly served by local bus routes.

The team:

The clinical excellence at Revive Chinese Massage is led by Huiming, a highly trained specialist known for her meticulous technique and a personalised approach to traditional Tui Na and reflexology. Huiming’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert knowledge of pressure points with a gentle, revitalising touch to alleviate chronic tension and boost overall vitality.

What we like about the venue:

• atmosphere: a modern, clinical, and serene space designed to offer a professional and private treatment experience where ancient arts meet modern comfort.
• specialises in: authentic Chinese deep tissue massage, restorative foot reflexology, and targeted meridian energy alignment.
• the extra touches: the venue’s central location makes it an ideal sanctuary for a professional escape from the bustle of Kingston, helping you feel revitalised and refreshed.

Enjoy a blissful Massage at Level Head It, based in Goff's Oak, Hertfordshire. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Experience heavenly healing and unfurl your knots with restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facial massage that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Walk in, float out at Level Head It.

Nearest public transport:

Cuffley Station is a 20 minute walk away, so you'll have no problem keeping connected.

Driving/Parking:

Lots of free parking. If there is a space on the Driveway, park there. Other options - one parking space opposite the house across the close, or park on Greenways just before you turn right into the Close please.

Paula:

With Paula's years of experience, she are committed to providing an exceptional experience, ensuring that each visit to the Level Head It is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Professional, relaxed and welcoming.
• Specialises in: Relaxing or Invigorating rituals and restorative rubdowns!.

At Gemini Recovery in East Dulwich, we specialise in helping people heal, restore, and thrive. Whether you’re recovering from an injury, aiming to improve performance, or simply in need of deep relaxation, our tailored therapies bring together the science of body recovery with the art of holistic care.

From sports massage and targeted injury rehabilitation to restorative treatments designed to release tension and rebalance the body, we support you at every stage of your wellness journey. Our approach is rooted in both evidence-based techniques and a belief in treating the whole person — body, mind, and lifestyle.

In the heart of East Dulwich, our calming space provides more than just treatment. It’s a place where you can step away from the demands of daily life, feel truly supported, and focus on your recovery. Whether you’re an athlete, a busy professional, or someone seeking better health and balance, Gemini Recovery is here to guide you towards lasting wellbeing.

Rebuild strength, regain movement, and restore harmony with our expert recovery and massage therapies.

Welcome to Touch of Heaven Beauty - Ballards Lane, London. They offer a wide range of treatments for you to choose from. They offer you a wonderful opportunity to relax with their treatments, enhance your appearance, rejuvenate your body and calm your mind. Each therapy is individually tailored to your current state of mind and lifestyle. Their treatments and therapies are a combination of unique European and Asian styles, coupled with excellent service.

Nearest public transport:

The venue is conveniently situated just a 5-minute walk from Finchley Central station.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, peaceful and cosy.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Located within Motus Physiotherapy in Girton, this massage studio offers a professional and tranquil setting where clients can relax and enjoy fully tailored treatments. Services include lymphatic drainage, sports massage, anti-cellulite massage, and more – each designed to promote recovery, enhance well-being, and leave you feeling renewed.

Nearest public transport:

Girton Farm bus stop is a quick four-minute stroll from the venue.

The team:

Taras is an experienced massage therapist with over nine years in the profession and a degree from the University of Physical Culture. A former national champion in freestyle wrestling, he combines athletic insight with therapeutic skill to treat injuries, relieve pain, and restore mobility. In 2022, he was the official massage therapist for the Scottish and British National Wrestling Teams at the Commonwealth Games and is a proud member of the Federation of Holistic Therapists in Great Britain.

What we like about the venue:

• Atmosphere: Calming, professional, soothing.
• Specialises in: Massages.
• The extra touches: The venue is wheelchair-accessible and has free parking available nearby.