reflexology in England

Niny Beauty might just become your go-to self-care spot in East Finchley, London.

Browse through their extensive range of treatments, including gel manicures and pedicures, waxing and threading, brow shape and tint, facials, massage, and more.

Nearest public transport:
There is a bus stop nearby, and free parking available.

The Team:
Niny started her career in Colombia, then moved to Spain and worked in London for the last 3 years. Her team is composed of excellent beauty professionals with more than 10 years of experience each.

What we like about the venue:

• Atmosphere: Warm, natural colours.
• Brands and products used: Dermalogica.

AT Hair & Beauty, located in Kidderminster, hosts a powerhouse of professionals. These sassy stylists know how to bring their A-game, with ice-cold platinum blondes, rich earthy hues and curly blowouts all done to perfection, this is hair styling done right! Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). From trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all their services combine to create a unique and instagrammable experience. Book now with a salon that's fit for every occasion!

Nearest public transport:

An 8-minute walk from Kidderminster station will lead you to the hairdresser's hot seat at AT Hair & Beauty. Plenty of free parking is available close by, for those arriving by car.

The team:

They’re known for their talent, their charm and their ability to turn any appointment into a 'highlight' of the day. Expect expert treatments and a team that truly loves what they do.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Pioneering the latest hair and beauty trends, with a blend of technical expertise, artistic skill, and patient-centered care.
• Brands and products used: The Gel Bottle, Crystal Clear and HD Brows.

Welcome to Renuvenate – Crown Gym, Beckenham

Enhancing your natural beauty, recovery, and performance should feel empowering. At Renuvenate, based within Crown Gym in Beckenham, the focus is on helping you look, move, and feel your absolute best.

Set within a premium training environment, this space is ideal for those who take both fitness and self-care seriously. Whether you're training intensely, recovering from strain, or simply looking to reset, each treatment is tailored to support your body’s individual needs.

With a range of results-driven treatments, Renuvenate is trusted by a growing community of clients. Backed by over 700 5-star reviews across Google, Trustpilot, Treatwell and ClassPass, it has built a reputation for delivering consistently high-quality treatments that support both performance and wellbeing.

From targeted recovery work to restorative sessions, every visit is designed to leave you feeling recharged, rebalanced, and ready to perform at your peak.

Nearest public transport:

Conveniently located near Beckenham Road tram stop, as well as Kent House and Clock House stations, all within easy walking distance.

The team:

With extensive experience in massage and bodywork, your therapist delivers a personalised, results-focused approach. Each session is designed to relieve tension, aid recovery, and enhance overall performance.

What we love about the venue:

Atmosphere: Premium, energetic, and performance-focused within a high-end training environment.
Specialises in: Expert sports massage and recovery treatments designed to reduce tension, improve mobility, and leave you feeling revitalised and ready to go.

Welcome to Rejuvenate, Brighton. Whether you are looking for a remedial massage or prefere to bliss out with a soothing body treatment, I will adapt the style to suit your individual need. With over twenty years of experience as a holistic therapist, I offer excellent customer care and look forward to treating you.

Nearest public transport:

On street parking is available. Public transport links are close by.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Wheelchair accessiblity

The venue is not wheelchair accessible

Welcome to Keynsham Lexa Massage Studio, Bristol. This studio is dedicated to harmonising your body, mind and spirit. Indulge in a variety of massage therapies, including sports massage, deep tissue massage, lymphatic drainage massage and rejuvenating facial treatments. With a focus on quality and continuous learning, the owner Alexa ensures every client receives exceptional care and top-notch treatments.

Nearest public transport:

Keynsham station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Beautie.LAB - Eltham salon based in Eltham, in London, where you will find a wide selection of treatments. From head to toe, literally, unwind and enjoy being taken care of with services such as facials, mani-pedis, waxing, and more.

Nearest public transport:

This venue is 13-minute walk from Eltham Station.

The team:

The talented team of professionals have years of experience ensuring you are well taken of care.

What we like about the venue:

• Atmosphere: Friendly and welcoming.
• Specialises in: Beauty, Aesthetics and Academy

Regenové is a home-based salon based in Brinnington, Stockport.

Nearest public transport:

Brinnington train station is close by.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Brands and products used: LVL.

Make your way over to Sacred Daily, I am based inside DR DUCU CLINIC, WOODFORD, LONDON IG8. An ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Sacred Daily offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Sacred Daily!

Nearest public transport:

Woodford station is just a 12 minute walk away, so you'll have no problem keeping connected.

Parking:

Ringgo Parking App is to be downloaded in advance. This area is pay as you go only, please be prepared by arriving 10-15 minutes early to book your parking permit in and have peace of mind.

Sacred Daily

With Paula's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Acupressure vs. Relaxation Massage: What's the Difference?
When it comes to massage, there are many different types to choose from. Two of the most popular options are acupressure and relaxation massage. Both offer a variety of benefits, but they have different goals and use different techniques.

What are the differences between acupressure and relaxation massage?
The main difference between acupressure and relaxation massage is the goal of the treatment. Acupressure is used to treat specific conditions, while relaxation massage is used to promote overall relaxation and well-being.
Another difference between the two techniques is the amount of pressure that is used. Acupressure typically uses more pressure than relaxation massage.
Acupressure aims to address medical conditions by applying pressure with thumbs, fingers, or tools to specific pain points, stimulating circulation, and regulating the nervous system. It is particularly beneficial for individuals with chronic pain and stiffness, especially those seeking relief in areas of tension such as office syndrome.

Which type of massage is right for me?
The best type of massage for you will depend on your individual needs and goals. If you are looking for a treatment to help with a specific condition, acupressure may be a good option. If you are looking for a way to relax and reduce stress, relaxation massage may be a better choice.
Both acupressure and relaxation massage can offer a variety of benefits. If you are not sure which type of massage is right for you, You can consult with our massage therapist.

Located in Ealing, Athree Spa is a beauty salon offering a range of treatments designed for your wellbeing. From the moment you enter the salon, you step into a space dedicated to your relaxation.

From waxing to massages, their professional and friendly masseuses and beauty therapists pride themselves on truly knowing your needs. The ambience is luxurious, graciously decorated with blue and yellow colours. Leave all your stress at the door, lay down and relax: their fully qualified team ensure you are reinvigorated and refreshed when you leave.

Located on High Street, in the heart of Watford, Adorn Hair and Beauty is just one in a successful chain of salons, providing cuts, colours and beauty treatments from well-known brands. In the hair, they offer tailored cuts designed to maintain their shape long after you have left the salon. The colour bar offers high gloss permanent colours, multi-tonal highlights, hand-painted balayage and ombre and high fashion crazy colouring. Adorn is also family-friendly, offering a range of cuts for kids. Beauty treatments use world-renowned brands including Dermalogica, Shellac, Lycon and OPI. Hair removal uses your choice of a warm strip or hot waxing and the more permanent laser hair removal. The list of specialist body treatments is one of the most comprehensive in the area and includes Dermalogica's relaxing Thermal Stamp Massage with added exfoliation for an enviable glow. Adorn's extra special touches include Spa Pedicures performed in a relaxing massage chair and a range of traditional massages tailored to treat ailments and suited to your personal pressure preference.

Nearest public transport:

If you are coming by train, they are just a 6-minute walk from Watford High Street Station.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Ayush is a well-established Ayurvedic treatment centre located in the heart of Southall. Ayush is rooted in the Athreya tradition of Ayurveda and is part of a wider network of institutions connected to the Dathathreya heritage, one of the world's oldest Ayurvedic lineages. Originating in the Himalayas, the Dathathreya heritage has safeguarded the teachings of the scholar Athreya for over 3,500 years.

Nearest public transport:
The venue is a three-minute walk from the Park Avenue (Stop P) bus stop. Southall station is just a 5-minute walk away.

The team:
The centre's philosophy and practices are guided by Guru Swami Dhananjay Dathathreya Dev, the current head of the Dathathreya lineage. This ensures that every treatment remains faithful to authentic Ayurvedic principles while meeting modern wellness needs.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Ayurvedic treatments.

Take some time for yourself at Robusta Movement, this treatment room can be found within the Light Centre Belgravia. Based in Belgravia and Battersea, we offer you a range of massage techniques. You will be able to choose from Eastern and Western techniques including Sports Massage, Deep Tissue, Aromatherapy, Traditional Thai Massage, Reflexology, Pregnancy and Post Partum to improve sports injuries or everyday stress. I'm Noelia, I am also a qualified Trainer with large experience in sports, fitness and injuries. Whereas you are a professional athlete or a dedicated exerciser, do not hesitate in getting in touch and I will help you achieve your best performance!

Nearest public transport: Victoria Station. Trains and multiple buses. Spaces to lock your bike nearby too.

The team: The expert team each has more than 10 years of experience and is a member of The Federation of Holistic Therapies and CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). With over 20 years of experience in Fitness, allow them to provide you with follow-ups, exercises and guidelines to improve your general well-being. The team also has specific training in treating 'the patient with back pain'. They will carry out a complete analysis prior to your treatment to ensure you get the right service to suit your needs.

What we like about the venue:

Atmosphere: Relaxed, calm and friendly with a lovely reception area where you could chill before and after your treatment.
Specialises in: Massage treatments. Fitness, health and nutrition.
The extra touches: Very easy to get there with multiple public transport options... and beautiful cafes around!

Welcome to Evergreen Health, a professional Chinese therapist in High Barnet. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine, with additional elements, such as opulent, relaxing rooms with showers. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion. Try the additional benefits of Acupuncture or Cupping with a massage to release that tension.

Nearest public transport:

High Barnet tube station is a 3-minute walk and you can find easy, free car parking nearby on local roads. A public car park is also available in Fitzjohn Avenue 5 minutes away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the salon is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Professional, welcoming and consultative.
• Specialises in: A range of massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: Very friendly service and a clean and modern environment

Welcome to Rooted Massage & Exercises within Boutique Beauty Spa, London. Experience the bliss of this massage master as they soothe your senses and ease your muscles; each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Rooted Massage & Exercises, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Hendon station is just a 3-minute walk up the road.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Romanian are spoken fluently at the venue.

Take a holistic approach to your health by visiting Herbs & Acupuncture - Sherry's Bristol Acupuncture & Wellness Centre for a massage, acupuncture or cupping session.

Based on the ground floor of The Galleries Shopping Centre by the lift (near Claire's Accessories) , this specialist space is run by two experts in both Traditional Chinese Medicine and Western Medicine. They have decades of experience between them, working in Chinese hospitals and UK private practices.

Their practice is based on the knowledge that the mind, body and spirit must all be in working order for you to feel your best. They'll help you to achieve this with acupuncture and classic massages as well as allergy testing and facials.

You can find the centre a 15-minute walk from Bristol Temple Meads train station. It is wheelchair accessible and The Galleries Shopping Centre has a paid car park.

Book in and feel the benefits of their expertise today.

It's time to relax and regenerate with a visit to Sian-Lee Beauty, a conveniently located oasis, in the heart of Shoreditch.

This calming and intimate haven is the perfect place to unwind whilst receiving dedicated, personalised attention across an assortment of treatments including nail care, threading, waxing and massage.

Beauty enthusiast Leanna is known for her warm welcomes and passion for her craft, so whether you're looking for a brow tune-up or a soothing massage, book in your next appointment at Sian-Lee Beauty to complete your look and release your inner glow?

Maria Ayurveda, based within Wellness at 57 in Liverpool, is a calming holistic space dedicated to restoring balance in mind, body, and spirit. Specialising in personalised treatments, the salon offers Ayurvedic consultations, pranic energy healing, individual sound healing sessions, yoga therapy, facial rejuvenation massage, and full body Ayurvedic marma massage. Each treatment is tailored to support deep relaxation, energy alignment, and overall wellbeing in a peaceful, nurturing environment.

Nearest public transport:

Pilgrim Street bus stop is just a seven-minute walk from the salon.

The team:

Maria is a dedicated holistic practitioner passionate about supporting her clients on their wellness journey. With a personalised and intuitive approach, she combines ancient Ayurvedic wisdom with energy healing and therapeutic techniques to create treatments that rebalance, restore, and revitalise. Her mission is to help every client reconnect with their natural harmony through holistic healing for mind, body, and spirit.

What we like about the venue:

• Atmosphere: Soothing, inviting, calming.
• Specialises in: Ayurvedic consultations, pranic energy healing, individual sound healing sessions, yoga therapy, facial rejuvenation massage, and full body Ayurvedic marma massage.
• Brands and products used: Cruelty-free and vegan products with natural ingredients.
• The extra touches: The venue has paid parking available nearby.

Pure Hair & Spa is a salon and spa brand offering hair and beauty services/treatments for all genders. Our Sutton Coldfield location is acknowledged by many as the ultimate hair destination and one of the longest established salons in the area.

We are an Aveda Concept Salon & Spa that puts the guest experience at the heart of our brand. We don’t just offer beautiful hairdressing, we offer an holistic experience including: stress-relieving massages, aroma sensory journeys, Aveda tea rituals & first class customer service.

We strive to set an example for environmental leadership and responsibility through partnerships to reduce waste, promote green living and wellness & utilise cruelty-free vegan products.

Whether you need a results-driven facial, a relaxing massage or your beauty essentials you can do so in one of our private beauty rooms. We provide complete relaxation for the body and total escape for the mind.

Pure have a team of happy, enthusiastic, professional, hairdressers and spa therapists. At Pure, we pride ourselves on giving quality, fashionable hairdressing & beauty services and the highest standard of customer service at an affordable price, offering you a choice of different price groups to suit every budget.

We feel sure any guest visiting us will find the ambience not only professional but also fashionable, comfortable and relaxing. Our staff are friendly and welcoming, trained both in-salon and out of salon at the Aveda Academy amongst others, to the highest standard so you can feel confident that you are in professional hands.

Step inside and you’ll find more than just a hair salon!