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Personal training in the South East

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Berkshire, Buckinghamshire, East Sussex, Hampshire, Kent, Oxfordshire, Surrey, West Sussex
  • Grayshott Health Spa

    Hindhead, Surrey Hindhead, Surrey Show Map
    112 reviews (112)
    Voted Conde Nast's Travellers 14th best Destination Spa Worldwide, Grayshott Health Spa is one of the very few true destination spas in the UK – unlike a hotel spa or day spa, your all inclusive stay is aimed at health and wellbeing with therapeutic spa treatments, healthy spa cuisine and full programmes of fitness classes. With sweeping lawns adjoining 700 acres of National Trust land, a visit to Grayshott Spa offers a world of calmer, healthier living, dedicated to the rejuvenation of both body and mind. Enjoy, as a day visitor, short break or a longer stay. Grayshott has spent over 50 years perfecting its holistic approach to natural therapy, relaxation, exercise and nutrition to create a unique, peaceful, stress-busting environment with a world-wide reputation for the quality of its therapies and treatments. The atmosphere is relaxed, the dress code casual – guests tend to stay in their robes and slippers. Apart from bringing appropriate clothing and footwear to participate in the exercise classes and swimming, guests really only need to pack a toothbrush! All meals during a stay are included, from dinner on the day of arrival to lunch on the day of departure. Meals consist of a continental buffet and à la carte menu for breakfast. A three course buffet lunch, and a 3 course à la carte menu for dinner. Whether guests want to address a particular health problem, de-stress, get fit or simply “get away from it all” in a warm, friendly atmosphere, Grayshott has the trusted expertise they need.
    1 service at £35.00
    Featured Featured
  • Boutique Fitness

    Chiddingfold, Surrey Chiddingfold, Surrey Show Map
    1 review (1)
    Fun, personal, motivating personal training all in the comfort of your own home, garden or local outdoor space. Whether you want to look and feel good in your bikini this year, run a 5 or 10K race or just have more energy and feel fitter. If you have tried and failed to stick to a gym membership, are fed up with yo-yo dieting or feel you have reached a plateau with your exercise, personal training could be the solution for you. Sessions can take place either in your home, garden or local park. The advantages of outdoor exercise are numerous - fresh air, Vitamin D from sunlight and increased challenges to core muscles from uneven terrain. Whatever your goals, whether looking good in a bikini, running a 5K or just having more energy with the children. We will discuss how we can help you achieve your maximum potential. At your initial consultation, we will spend time, not only assessing your current fitness levels, but getting to know you, your likes / dislikes and personality. This information will enable us to tailor sessions to be enjoyable for you. Believe it or not, you may even start to look forward to your workout. Research has proven that participants are far more likely to stick to exercise if they get some intrinsic value from it. We will review your diet and current activity levels and offer effective tips that will bring immediate benefits.
    3 services from £35.00
  • New Fit You!

    Horley, Surrey Horley, Surrey Show Map
    No reviews
    My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.
    1 service at £35.00
  • Goalseekers

    Bracknell, Berkshire Bracknell, Berkshire Show Map
    1 review (1)
    My name is Nigel Burgan and I trained as Life coach with The Coaching Academy the foremost coach trainer in the country. I qualified as an Advanced Structured Hypnotherapist after a period of personal coaching and studying with Valarie Austin (Britain's first celebrity hypnotherapist) who coined the stop smoking in an hour phrase and technique I have since completed other specialist smoking cessations courses to hone my skills even more. I am registered with the (GHR) The General Hypnotherapy Register and adhere to their code of ethics, and can also be found on the NHS directory to Complimentary and Alternative Practitioners. After discovering (EFT) Emotional Freedom Technique in 2002 I qualified in 2003 as an Advanced practitioner and Trainer and also travelled to the United States to train with Gary Craig the creator. At this time I was also introduced to the many therapeutic benefits of (NLP) Neuro Linguistic Programming and once again chose to study with one of the creators Richard Bandler. Having also endured and overcome my fair share of life's challenges with my positive and happy outlook on life, I entered into the world of Coaching and Complimentary Therapy and proceeded to set up and run a Complementary and Alternative Therapy Centre. Having served a very appropriate apprenticeship working with people from all walks of life and issues from fears and phobias, to confidence issues and weight loss I have now decided that I only wish to work with people with health challenges; be that weight issues, smoking cessation or more physical issues. I re-qualified as a personal trainer in 2010 and have taken specialist courses in weight loss since as this is the area that I love working in.
    2 services from £225.00
  • Masters Fitness at The Pinewood Hotel

    Iver, Buckinghamshire Iver, Buckinghamshire Show Map
    No reviews
    Masters Fitness is not just a fitness Boot Camp, it is a life changing experience that will get you motivated, dedicated and educated in all aspects of health and fitness. We aim to fill you up with confidence and change the way you look and feel. The Boot Camps are designed so that each individual can push themselves as hard as they feel the need to with the support and camaraderie of a team environment. You will make friends and help push each other through what will be a challenging and rewarding fitness schedule. Our trainers will work you hard with the sole aim to teach, guide, educate and support you towards your fitness goals. The Masters Fitness Boot Camp Retreat is ideal for: Kick starting your fitness regime Weightloss Cardiovascular Fitness Strength & Conditioning Sports Event eg. Marathon Sports Teams Nutritional talks are held at every lunch break so you can get all the facts on how to acheive that healthy balanced diet which goes hand in hand with fitness training.
    1 service at £160.00
  • The Fitness Room at Pinewood Studios

    Buckinghamshire Buckinghamshire Show Map
    No reviews
    The Training Room is a small, private and personal training gym, located at Pinewood Studios, the home of the British Film Industry. The gym is located only a short 5-minute drive from the Pinewood Hotel and is a perfect addition to your training regime. Approximately 50% of your training will take place at this location. The Training Room is fully equipped with all the tools of the trade to help strengthen and condition your body. By using The Training Room at Pinewood Studios, we can get you into a gym environment to concentrate on your strength and conditioning training. We shall also teach you how to plan your workout for when you return to your local gym whilst we have our training session.
    1 service at £160.00
  • Clare Law Personal Training

    High Wycombe, Buckinghamshire High Wycombe, Buckinghamshire Show Map
    No reviews
    Clare Law Personal Training is a mobile fitness therapist, based in the Wycombe area of Buckinghamshire.
    1 service at £40.00
    Personal Training 1 hr from £40
  • Relaxing Hands

    Westgate-on-Sea, Kent Westgate-on-Sea, Kent Show Map
    8 reviews (8)
    As I am a sportsman myself I understand that any injury can be annoying and disruptive to your own well being and hinder training. Heavy training sessions can place increased strain and stress on muscles and joints. This may appear as just an ache initially but can quickly lead to a tear or strain hampering performance. Weekly treatments can help prevent this from occurring, with flexibility training and massage injuries can be prevented. Occupational and everyday injuries and disorders such as RSI, whiplash, poor posture, heavy lifting, strains and sprains and of course stress related problems can also benefit significantly from a sports massage or Swedish massage. Qualified as a Sports Scientist, I can also help with many other problems and conditions including: *Occupational injuries *Everyday aches and pains *Poor posture *Stress *Recovery from surgery/operations Company History Relaxing Hands has been operating since 2010 and has a nucleus of clients who have valued the level of professionalism and service provided. Its a sole trader business and the owner is the therapist. Relaxing Hands is based in Birchington, Kent in a lovely house by the sea but offers a visiting service to anywhere in Kent and London. The owner is a qualified sports scientist obtaining a 2:1 BA/BSc degree from Canterbury Christ Church University College and a diploma level 4 in Sports and Deep Tissue Massage.
    1 service at £15.00
    Personal Training 1 hr Save 25% £15
  • Tally Ho Beckenham

    Kent Kent Show Map
    No reviews
    You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
    3 services from £25.00
  • Nathan Kelly of NK Fitness

    Ascot, Berkshire Ascot, Berkshire Show Map
    No reviews
    Nathan Kelly of NK Fitness is a mobile fitness therapist, based in the Ascot area of Berkshire.
    1 service at £60.00
  • Tally Ho Godalming

    Godalming, Surrey Godalming, Surrey Show Map
    No reviews
    You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
    3 services from £20.00
  • LuxuryFit Personal Training

    Canterbury Canterbury Show Map
    No reviews
    Welocome to LuxuryFit Personal Training : We're a Canterbury based personal training company. Our trainers our qualifed to the highest level and have a wealth of experience in helping our clients to achieve their fitness goals. LuxuryFit Personal trainers consist of aqualified Doctor, and a Personal Trainer with over 14 years experience in helping people achieve their weight loss goals. Our sessions are designed to suit your individual needs. Do you struggle to find time to exercise? Then why not have our trainers visit you and train in the privacy of your own home, or train in one of Canterbury beautiful outdoor spaces. We also offer 30 minute high intensity workouts, for those of you looking for a fast, powerful work out to fit into your hectic schedule. Pick what suits you, when it suits you! Let us do the rest...
    2 services from £30.00
    LuxuryFit Personal Training 1 hr 30 mins eVoucher only Save up to 50% from £30
    Body Transformation Package eVoucher only Save up to 40% from £360
  • Hillmotts Cotswolds

    Chipping Norton, Oxfordshire Chipping Norton, Oxfordshire Show Map
    No reviews
    Cotswold Manor Farm sits in 400 acres of private farmland on the edge of the classic Cotswold village of Great Rollright, near the market town of Chipping Norton, which is easily accessible from mainline communications. Two substantial properties each property has been designed and built to a high standard with quirky details that make each one unique – from double height reception rooms, large kitchens and individually designed bedrooms. Much of the materials used in the construction of each building has come from the estate’s own quarry or woodlands or been acquired locally.
    3 services from £179.00
  • LJH Health and Fitness

    Horsham, West Sussex Horsham, West Sussex Show Map
    No reviews
    LJH Health and Fitness is a mobile fitness coach, based in the Horsham area of West Sussex.
    1 service at £30.00
  • IPT Fitness Limited

    Crowborough, East Sussex Crowborough, East Sussex Show Map
    No reviews
    Aimee is a registered biosignature practioner, holds sought credentials from top UK universities, further certification from the Australian Performance Training Institute, and has worldwide experience of training 100+ clients across 3 continents. Aimees’ clientele includes the international royalty of Dubai, British Rally Elite high performance rally drivers, fashion models, physique competitors, Emirates pilots, professional rugby and basketball players, national athletes, (netball, orienteering), as well as many local clientele. Not only this, but Aimees’ lively personality, energy, and genuine excitement and love of training led her to be a top trainer at the largest health chain in New Zealand. Aimees’ care to attention and vast experience with people provide the ability to relate to a wide range of ages, cultures, backgrounds, and personalities.
    2 services from £50.00
  • Boost Personal Training

    Fordwich, Kent Fordwich, Kent Show Map
    No reviews
    Kate Excell, Jan Cross & Jen Cross have come together to provide a full fitness experience in Kent that helps boost confidence and self esteem by improving physical and mental health through exercise. We believe that true health is achieved when the mind and body are at their fittest. We enjoy helping others attain their fitness goals through motivation and encouragement whether they are weight-loss, increasing strength, endurance, and flexibility, or the sheer desire to challenge the body to achieve new fitness levels. Our exercise focus is on improving fitness levels, body conditioning. building strength and endurance, improving posture and core stability, and using traditional and innovative exercise techniques to meet your exercise goals.
    2 services from £15.00
  • DS FIT Personal Training Brighton

    Preston Park, Brighton and Hove Preston Park, Brighton and Hove Show Map
    No reviews
    Mobile personal trainers in Brighton and Hove. Mobile personal training in Brighton and Hove. Offering home, office and outdoor training for all ages and abilities. Personal trainers Brighton and Hove specialising in weight loss, toning up, building muscle and strength, flexibility sports specific training, pre-post natal exercise, injury rehabilitation. www.dsfitbrighton.co.uk
    2 services from £25.00
  • BeautySOSGroup

    Cobham, Surrey Cobham, Surrey Show Map
    1 review (1)
    A complete, mobile & multi-tasking approach for all your fitness, health and beauty needs using only the best and most current brands and techniques including Tibby Olivier -Shrinking Violet, HD Brows, Nouveau/LVL lashes, Gellish, Shellac & Bio-Sculpture.
    1 service at £65.00
  • Wisdom Health at The Bagnall Centre

    Chesham, Buckinghamshire Chesham, Buckinghamshire Show Map
    8 reviews (8)
    Wisdom Health is a massage and therapy centre located in Chesham, Buckinghamshire. With nearly 50 years of experience between our staff we have the expertise to ensure you get the results you want.
    1 service at £40.00
  • McLeary Personal Training

    Welling, London Welling, London Show Map
    No reviews
    I deliver tailored personal training programmes and sessions to clients to help them achieve their health and fitness goals. I offer a range of different training methods and environments, as well as nutritional guidance and help. I also run regular classes for clients during the week and at weekends. For more information please visit my website www.mclearypt.com. My training and services include: 1 to 1, Pairs & Small Groups, Bootcamp, Legs Bums & Tums, Box Fit, Nutrition Advice and Fitness Classes. Fitness Training, Weight Training, Strength Training, Core Strength, Circuit Training, Sports Conditioning, Plyometrics, Increase-Muscle Training, Endurance Training, Injury Rehabilitation, Posture Correction, Boxing/Boxercise Training.
    5 services from £20.00

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