Personal training in the East Midlands
We've found 5 venues
Klasse Health & Fitness
BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition.
We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you.
Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment
Enerchi Fitness at Louth
Power Yoga Classes! A powerfull , unique , dynamic and challanging form of yoga , designed to work every inch of your body , creating greater strength , stamina,flexability and balance. Helps ease : * Depression * Anxiety * Digestive problems * insomnia * Back pain * Improves posture * Strengthens joints * Reduces stress Suitible for all ages and levels FIRST CLASS FREE ! Burning up to 500kcals per class!! Private Lessons also available.
Pre and Post Natal Yoga and Mum & Baby Yoga & Massage
Becca Mclachlan Fitness Studios
Becca Mclachlan Fitness Studios is a boutique and exclusive personal training studio based within the stunning surroundings of Brampton Heath Golf Club.
The unique studio, run by elite personal trainer Becca Mclachlan, offers the perfect solution to those wishing to achieve their health and fitness goals away from the often intimidating environment of large, over-subscribed fitness clubs.
Catering exclusively for personal training and small group sessions, the studio itself is a bright and modern space housing everything you need for a challenging, rewarding and, most importantly, fun workout, with Becca's expert assistance.
Peak Performance Well-being
Available at Remy Beauty Leicester, Peak Performance Well-being is a wellness service which specializes in body balancing treatments.
Mamas and Babas
Mamas and Babas provide unique, affordable luxury classes, therapies, treatments, workshops, parties and pamper experiences for you and your bumps, babies and children.
Our classes are relaxed, friendly and run on a fantastic loyalty scheme, if you recommend a friend you save 10%. You get a drink and snack of choice free with every class, therapy or treatment and babies needs are always put first, so should your little one need feeding, changing or just want a cuddle, do so then join back in!
Suitable for babies from 6 weeks, children of all ages, mums to be and mums.
All classes, therapies and treatments run in a relaxed atmosphere, a room filled with cushions, colour changing candle lights, rose petals, fake flowers, sensory toys and ambient music.
parachutes, bubble machine, music, balloons, feathers and other equipment are used in classes to entertain and relax.
There are so many journey's available to book, treatments and therapies to enjoy, workshops and pamper mornings to attend and gifts to buy, you will be spoilt for choice
Do something special together, that will both enhance of your senses of well-being and improve your health, whilst strengthening the bond you share. pamper you and your baby from head to toe by starting a journey with us today!