Welcome to Danugur Monument (The City), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Fenchurch Street and Cannon Street stations are both within a 10-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to NT Sports Therapy, Gorton. Our office is located in the Wellness Wing in a striking 19th-century neo-Gothic monastery in Manchester, restored as a peaceful heritage venue for events, community activities, and wellbeing spaces, known for its impressive architecture and serene atmosphere. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Bus 53 stop is a 2-minute stroll away.

The team:

The owner is at the heart of the business. With a passion for excellence in sports therapy and a commitment to client care and clinical results, they ensure that every client receives professional, evidence-led treatment and leaves feeling supported, restored, and moving better.

What we like about the venue:

• Atmosphere: Clean, professional and medical.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Beauty & Massage by Edyta is a home-based beauty salon in Cambridge. This venue provides innovative and effective beauty services to each client. The friendly atmosphere of this centre, alongside the wide range of treatments offered, makes Beauty & Massage by Edyta a go-to for every beauty enthusiast. Book now and take care of yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Nursery School bus stop, ensuring a stress-free journey for every client.

The team:

The owner and expert beautician Edyta Wiatr leads the venue with passion and professionalism. With a lifelong interest in beauty and massages, she embarked on a journey of education and graduated level 2 in facial massages in 2023. She officially got her diploma in massage and beauty in 2024. Today, Edyta focuses on improving her knowledge to guarantee a high-quality experience for each client.

What we like about the venue:

• Atmosphere: Clean, professional and welcoming.
• Specialises in: Deep tissue massage, myofascial release, Lomi Lomi Hawaiian massage, Kobidotape, chemical and hybrid peeling, radiofrequency and microneedling, to help you feel and look your best.
• Brands and products used: Arkana, professional cosmetics made in Poland that guarantee the best results.

Suffering from tight muscles or a sports injury? Pay a visit to The Health Movement in Whetstone, London, and sort yourself out with a massage or acupuncture.

Expert therapist Gerard runs this professional treatment room found within Blueprint Fitness. He is a competitive athlete with qualifications including a BSc in Sport and Exercise Science and an MSc in Sports Therapy, he knows how to get to the root of your problems and improve them.

He incorporates a variety of techniques, including manual therapies, spinal therapies and exercise rehabilitation. Each treatment also includes an assessment so you receive a completely tailored service.

The Health Movement is wheelchair accessible and has free parking outside. It is just a 10-minute walk from Totteridge & Whetstone station. Book in today and leave with a new spring in your step.

MY Sports Injury | Physiotherapy & Chiropractic is a premier clinical wellness centre located in Halifax House on Bridge Street, specialising in advanced deep tissue and sports lymphatic drainage massage. This high-performance clinic offers a scientific approach to recovery, providing a range of therapeutic interventions designed to treat injuries, alleviate chronic pain, and optimise physical health.

Nearest public transport:
The clinic is exceptionally well-located, situated just a 5-minute walk from Salford Central Station and a 10-minute walk from St Peter's Square Metrolink. It is also perfectly positioned for several major bus routes stopping on Deansgate and at the nearby Spinninfields (Stop WX).

The team:

The clinic is powered by an elite pro team of clinicians and therapists dedicated to evidence-based recovery and functional health. They combine clinical expertise with a tailored approach to ensure every treatment—from acupuncture to spinal manipulation—is precisely targeted to your recovery goals.

What we like about the venue:

• Atmosphere: Clinical, modern, professional, and results-driven.
• Specialises in: Deep Tissue & Sports Massage, Osteopathic Spinal Manipulation, Acupuncture, Chinese Dry Cupping, and Functional Health Screening.

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.

Welcome to Ayma Therapeutics.

Ayma Therapeutics is a women only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

Arriving for your appointment more than 10 minutes late may result in your appointment being cancelled.

Please note that treatments that are to be paid at the venue, which are no shows will be charged at the full amount. This also applies to attending and deciding that you no longer wish to commence with the treatment you’ve selected. Alternatives may be offered if possible.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and body treatments.

Yaa Wellness & Body Rituals is a holistic sanctuary located on Harwood Road, Fulham, specialising in therapeutic massage and body rituals. This tranquil space is designed to be a haven for relaxation, offering a range of restorative treatments aimed at balancing the mind, body, and spirit.

Nearest public transport:

The studio is exceptionally well-located for easy travel, situated just a 2-minute walk from Fulham Broadway Underground Station (District Line). It is also moments away from several major bus routes (including the 14, 28, 211, and 414), making it a convenient destination for clients across South West London.

The team:

Lead therapist Yanny is a dedicated wellness practitioner committed to the art of healing through personalised bodywork. She provides a professional and intuitive service, ensuring each ritual is tailored to promote deep relaxation and physical recovery.

What we like about the venue:

• Atmosphere: Serene, aromatic, and deeply relaxing.
• Specialises in: Expert Massage treatments such as Lympahtic Drainage and holistic body rituals focused on total well-being.

Nestled in a quiet corner, Infinity Massage Therapy, Brighton, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Infinity Massage Therapy.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Discover Breeze Thai Massage & Spa in Poole, where relaxation and tradition come together. This calming space with soft lighting, gentle music and authentic Thai décor offers the perfect escape from stress. From deep tissue to soothing aromatherapy, our skilled therapists provide tailored treatments to restore balance, release tension and leave you feeling refreshed, rejuvenated and at peace.

Nearest public transport:

Parkstone station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Green Temple Therapies is located in Studio 12, London Fields Studios. Practitioners Danielle Laird and Rambi Marufu offer a range of therapeutic treatments to relieve physical tension and improve emotional wellbeing, for a complete and balanced approach to your health and happiness.

As an Osteopath, remedial massage therapist and reflexologist, Danielle is able to draw from a broad range of skills to address a wide range of injuries, conditions and persistent pain. She works holistically, combining a range of deep and restorative treatment approaches to help you achieve a sense of wellbeing, peace of mind and improved function in your daily life.

Rambi is a bodywork practitioner who loves curating spaces that centre and facilitate rest. Using the modalities of ear acupuncture, reflexology, massage and aromatherapy, Rambi’s practice invites a sense of time and quiet - a balm and pause from grind culture, a movement towards a sense of alignment and softness. You can learn more about her offerings on her website www.intimeandquiet.com.

Based in Hazel Grove, Stockport, The Muscle Therapy is a musculoskeletal sports massage clinic located within B-Fit Gym. A calm, professional space dedicated to helping you move, feel, and perform better.

What sets this clinic apart is the approach. Treatments here don't just address where the pain is, they look at the whole picture. Where the problem originates, how the body is loading and compensating, and the wider factors that shape how pain is experienced: sleep, stress, lifestyle, and how much the body has been asked to carry.

Because pain is rarely just about tissue. The body doesn't separate physical load from mental load, and neither does this clinic.

Whether you're an athlete managing an injury, someone dealing with persistent tension from desk work and daily life, or a person who's been managing the same problem for longer than they should have, sessions are tailored to you as an individual, not just your symptoms.

Every treatment combines hands-on soft tissue work with a genuine conversation about what's going on, and ends with a clear plan, not just temporary relief.

Create calm before creating change.

Welcome to Osteo in Motion, a dedicated home-based osteopathy sanctuary (Women Only) located on Usk Street in Bethnal Green, London. Step away from the busy city pace and enter a calm, private space designed entirely around your physical health and structural well-being. This clinical haven focuses on delivering bespoke osteopathic care and hands-on treatment tailored to your body's unique alignment. Whether you are dealing with chronic joint stiffness, recovering from a sports injury, or looking to address postural issues from long office hours, each session is carefully customized to target the root cause of your discomfort. Regain your freedom of movement and leave feeling balanced, aligned, and fully restored.

Nearest public transport:

The venue is excellently connected, with Bethnal Green tube station (Central line) and Cambridge Heath overground station both within a 10-minute stroll.

The team:

With a deep passion for clinical rehabilitation and an expert understanding of biomechanics, Ishita Sardar provides an attentive, highly professional service, ensuring every client receives tailored care in a comfortable environment.

What we like about the venue:

• Atmosphere: Calm, clinical, and welcoming.
• Specialises in: Professional osteopathic assessments, targeted manual therapy, and bespoke mobility rehabilitation.

Welcome to Umai Healing, London. A serene, home-based sanctuary dedicated to the art of holistic recovery and essential beauty. By combining the ancient, restorative power of Acupuncture with the precision of expert Waxing, the studio provides a unique "rebalance and refresh" service - allowing you to address physical tension and essential maintenance in a single, unhurried visit.

Nearest public transport:

The studio is exceptionally well-connected, making it conveniently close to public transport. A 10-minute walk from both Maida Vale and Kilburn Park Underground Stations (Bakerloo Line).

The team:

Sveta offers a blend of holistic therapies and beauty treatments in London, specialising in acupuncture, constellation therapy and professional waxing services. Operating from a quiet basement studio, Umai Healing offers a level of one-on-one attention that high-street salons often lack. The service is designed for those who value privacy and a tailored approach to their health and grooming.

What we like about the venue:

• Atmosphere: A calm, private, and restorative home-based environment that feels miles away from the city's bustle.
• Specialises in: Whether you are seeking emotional balance, physical wellbeing or effective hair removal, each session is delivered with care, precision and a personalised approach.

Glow-getters, meet your match at SKNCode Clinic, London. This chic beauty spot is all about sculpted contours, radiant skin and treatments that slay as hard as you do. From flawless fillers to facials that outshine your filter, every service is designed to smooth, snatch and seriously up your vibe. With advanced techniques and a luxe, modern edge, SKNCode Clinic is here to rewrite your skincare story; because glowing isn’t optional, it’s essential!

Nearest public transport:

Oxford Circus station is just a 4-minute stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

Welcome to The Treatment Rooms and Studio, a newly opened haven for recovery, resilience, and renewal. Founded by Tracy Bruce, a trusted name in sports therapy with over 15 years of hands-on experience, this space offers something more than just treatment - it’s a home for your whole wellbeing.At the heart of the clinic is Tracy’s signature approach: bespoke therapy tailored to your body, your pain, and your pace. Whether you're dealing with a sports injury, postural tension, or simply need time to reset, Tracy and her team bring clinical expertise and a deeply intuitive touch to every session. But The Treatment Rooms go beyond therapy. Now offering a growing programme of health and wellbeing classes, the space is evolving into a community hub - a place to move, recover, and reconnect. From mindful movements and mobility workshops to guided meditation and strength sessions, everything is designed to support long-term wellbeing, not just quick fixes.This is more than a treatment room. It’s a personal space for real recovery, rooted in care, community, and connection - right in the heart of Tooting.

All appointments must be paid for in advance or they will be cancelled, with the exception of cliemts who have prepaid packages and credit.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Lotus Spa, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or wish to indulge in a moment of pure relaxation, Lotus Spa offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Wandsworth Town station is just a 2-minute stroll away and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, Lei will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with cruelty-free ingredients, ensuring both your skin and the earth are treated with care.

I invite you to experience my charming log cabin overlooking a serene, private woodland! While it's a cosy home-based venue, you'll truly connect with nature here, surrounded by the delightful sounds of Kites and the gentle patter of rain. Come and discover the magic for yourself!

At my practice, I believe in a holistic approach that nurtures the whole person—mind, body, and spirit—rather than focusing solely on symptoms. Our treatments focus on creating harmony in your life. With personalised care that considers your emotional, physical, and lifestyle factors, I empower your body’s natural healing abilities. I think of it as a journey towards making self-care part of your everyday life.

Step into a world of holistic healing and complete revitalization at Back In Sync. Conveniently located at 167 South Lane in New Malden, this dedicated wellness clinic is your ultimate destination for top-tier physical therapy and relaxation. Leaving behind the rushed energy of typical high-street clinics, this welcoming space focuses entirely on delivering premium, tailored treatments in a professional setting, ensuring you leave feeling restored, balanced, and at your absolute best.

Nearest public transport:

The clinic is well-connected for a smooth, straightforward commute and is wonderfully close to public transportation. Based on local maps, it is conveniently situated just a short walk or bus ride from New Malden railway station, alongside easy access to nearby local bus networks, making your journey from the wider South West London and Surrey areas completely hassle-free.

The team:

The passionate wellness experts and practitioners at the helm are true masters of their craft, operating with a keen understanding of physical alignment and holistic health. Bypassing standardised routines, they champion a deeply personalised approach. Whether you are settling in for a chiropractic adjustment, targeted acupuncture, or a soothing massage, they take the time to thoroughly consult with you, ensuring every single treatment is flawlessly tailored to your specific bodily needs and ultimate wellness goals.

What we like about the venue:

• Atmosphere: A calming, professional, and deeply welcoming clinical environment deliberately designed to provide a peaceful escape while your physical and wellness needs are safely and expertly met.
• Specialises in: Comprehensive wellness and physical therapy, with a highly dedicated focus on expert Chiropractor services, traditional Acupuncture, and rejuvenating Massage.
• The extra touches: The clinic's uncompromising dedication to a seamless and entirely stress-free client experience. By blending expert anatomical knowledge with genuine, tailored care, they guarantee every visit is an effortless, deeply beneficial retreat aimed at getting your body perfectly back in sync.