myofascial release therapy in UK

C&R Recovery Clinic is a professional sports therapy and rehabilitation clinic providing therapeutic massage, and hands-on rehabilitation treatments.

We help patients recover from injuries, relieve pain, and improve mobility through personalised, evidence-based care. Our experienced therapists carry out thorough assessments to understand symptoms, goals, and lifestyle before delivering targeted treatment, including therapeutic massage, rehabilitation exercises, and injury recovery programmes.

We focus on addressing the root cause of pain and movement issues to support long-term recovery and prevention in a welcoming clinical environment."

Services include -

Therapeutic Massage

Tecar Therapy

Infrared Sauna Therapy

Personal Training

Sports Rehab

EMS Fitness

Nutrition and Weight Coaching.

Please note:

C&R Recovery Clinic booking system does not sync with Treatwell in real time. To avoid double bookings or disappointment, we kindly ask that you call clinic directly to confirm availability before booking. Thank you for your understanding.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Ultimate Convenience - Towels, bathrobe, toiletries—and a free 25-min infrared sauna
• Complimentary tea, coffee, water & energy bars

RAVAN Electrolysis & Beauty is Nottingham newest self-care hot spot.

The cosy, relaxing atmosphere of this unisex salon is provided by the white walls and soft music. With over 8 years of experience, the staff specialise in electrolysis, an innovative method of hair removal. Other services include waxing, eyelash extensions, facials and massages.

Browse through their extensive list of services and take your pick.

This venue is wheelchair accessible and free parking is available nearby.

Welcome to Rasha Beauty — where advanced aesthetics meet compassionate care. Led by Sanaah,a registered nurse with extensive training in skin and body treatments, our clinic is dedicated to helping you look and feel your best in safe, expert hands. With a deep understanding of facial anatomy and skin health, Rasha beauty combines medical precision with an artistic touch to deliver natural, confidence-boosting results. From skin boosters and fine line treatments to lip enhancement and rejuvenating body massages, every service is performed with meticulous care, professionalism, and a genuine passion for helping clients achieve radiant, healthy skin. At Rasha Beauty, your safety, comfort, and satisfaction are our top priorities — because you deserve nothing less than trusted, professional care tailored uniquely to you.

Nearest public transport:

Bus Stops
The closest bus stops are on Parkview Road, which is a 4-minute walk away:
Parkview Road (AD/AL): Served by bus routes including the 289, 312, and 367.
Other nearby bus routes (197, 410) are also accessible from stops like Northway Road or Lower Addiscombe Road.

Parking:

Off-road parking available.

Tram Stops
The nearest Tramlink stop is:
Blackhorse Lane Tram Stop: Approximately a 10-minute walk away. Trams from here provide connections to East Croydon, West Croydon, Wimbledon, and Beckenham Junction.
Addiscombe Tram Stop: Also nearby, within walking distance.

Train Stations
The major transport hub in the area is:
East Croydon Station: This station offers National Rail services (Southern, Thameslink, Gatwick Express) to Central London (e.g., London Bridge, Victoria) and beyond, as well as tram services and a large bus station. It is further away and best reached by using a connecting bus or tram, or a longer walk.
West Croydon Station: Offers National Rail (Southern) and London Overground services, as well as a major bus station and tram stop.
For the most convenient option for immediate travel, the Parkview Road bus stops are the closest.

The team:

With tons of experience, Sanaah and Sara will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity.

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Unlock your body's potential with a specialist musculoskeletal consultation at Adagio Hands in Clapham, London.

Please note this clinic meets the highest standards of COVID safety. Note in particular that for your and others' safety, you will be asked to complete an online COVID screening form and online pre-treatment consultation form in advance of attendance at the clinic and we ask you to adhere to clinic protocols.

Situated within The Light Centre Clapham Common Clinic, Adagio Hands offers a range of therapeutic services, including specialist treatments in injury rehabilitation and structural alignment.

Owner Zoltan is fully trained in soft tissue therapy and advanced myofascial release. Each consultation is tailored to ensure your individual needs are met, including a pre-session phone call, post-session follow-up call, and customised treatment plan. Specialised services are available for musicians and athletes and those that want to excel at performance, as well as anyone looking for support with relaxation and reconnection.

Whether you're dealing with old injuries and persistent pain, or want to optimise your physical function and range of movement, at Adagio Hands you're sure to find the right service to bring your body into a greater sense of ease.

The venue can be found on Clapham High Street, two minute's walk from Clapham Common Station or ten minute's walk from Clapham High Street Station.

Welcome to Gemini Recovery, London.

Step into this sanctuary of relaxation, where soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each thoughtfully tailored to your unique needs. Allow yourself to drift into a blissful state with the gentle rhythm of every stroke, transporting you to a realm of pure serenity, where worries fade and calmness becomes your constant companion.

Nearest public transport:

London Fields Overground Station and Hackney Central Station are both within easy reach, making it simple to stay well-connected. The venue also benefits from excellent bus links and convenient on-street parking.

Arrival instructions:

Upon arrival for your appointment, please ring Studio 230 on the intercom for entry.

The team:

With years of professional experience, the skilled practitioners is dedicated to delivering an exceptional service, ensuring that every visit is a rejuvenating journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional, and welcoming.

• Specialises in: A wide range of treatments designed for those seeking an indulgent, deeply relaxing experience, with massage techniques carefully chosen to maximise therapeutic benefits.

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in London Fields is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 15 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 5-minute walk from London Fields overground station. Get back on your feet in no time at Dr Stretch.

Our clinic is located within a working gym, so occasional background noise may be heard. We appreciate your understanding and look forward to supporting your recovery journey.

At the heart of Technique Health and Fitness, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Feel fabulous with Pristine Aesthetics, a warm and welcoming beauty salon located in the stylish area of Waterloo, Liverpool. They offer a wide range of relaxing treatments, designed to make you look and feel good every day. Familiar yet professional, this salon cares about your well-being, going that extra mile to make you relax and enjoy your treatment.

Subtly decorated with a creative and original style, the environment here is cosy, intimate and tranquil. The team are fully trained and always ready to provide beauty therapies at the highest standards.

Nearest public transport: The venue is based on St Johns road, only a 5-minute walk from Waterloo train station, with local bus stops nearby.

The team: They have many years of experience in the industry.

What we like about the venue: Atmosphere: Colourful and bubbly. Specialises in: Hair and beauty. Brands and products used: CND C Shellac, Crazy Angel, Olaplex and OPI.

Glam by Deise: Your Beauty and Relaxation Haven in Crewe

Allow yourself to immerse in the touch of glamour that awaits you at Glam by Deise in Crewe.

In this cozy and elegant space, time seems to slow down and worries fade away. Whether you wish to enhance your natural beauty or simply enjoy a moment of deep relaxation, Deise Germano offers an environment where healing and rejuvenation come together, leaving you feeling revitalized, restored, and ready to embrace all the possibilities life has to offer.

Public Transport

Glam by Deise is conveniently located near various public transport options, and both free and paid parking can be found in the vicinity.

The Team

With skilled hands and an attentive ear to your needs, Deise Germano transforms each visit into a magical experience, melting away tension and restoring your inner and outer balance.

What We Love About the Place

- Cozy Atmosphere: A space that blends tranquility and professionalism, providing the perfect refuge to relax and feel at home.

- Personalized Service: The team is dedicated to creating a unique experience for each client, ensuring everyone feels valued and respected.

- Expertise in Well-Being: With a focus on personalized care, Deise Germano offer specialized guidance to meet your specific beauty and relaxation needs.

- Commitment to Satisfaction: At Glam by Deise, your satisfaction is our priority. We are always ready to listen and adapt our services so you leave feeling completely happy and rejuvenated.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Physio Fix Physiotherapy Centre is a massage and therapy centre in Greenford. The venue provides a great variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Physio Fix Physiotherapy Centre the perfect choice to soothe any body hache. Book now and feel like a brand new person!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Greenford bus stop, ensuring a stress-free journey for every client.

The team:

This wellness retreat is led by Sonia, a highly skilled physiotherapist with vast experience in the field. She is passionate about helping clients feel their best and delivering restful experiences. During your visit, Sonia will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Relaxing, comforting and professional.
• Specialises in: Sports massages to help you melt every tension away.

Located in London, Liberate... is a sanctuary for massage, bodywork, and transformative therapies. More than a treatment space, it’s a place where clients come to release tension, restore balance, and reconnect with themselves.

Nearest public transport

Parsons Green tube station is just 6-minute walk away.

The Team

Liberate is led by a small, dedicated team who bring depth, care, and expertise to every session. Each treatment is tailored to the individual, ensuring that every client feels seen, supported, and renewed.

What we like about the venue

• Atmosphere: welcoming, serene, professional
• Specialises in: massage, therapy
• The extra touches: wheelchair accessible, paid parking available

A calming city oasis, Bee There Massage in Hornsey is the perfect spot to ease those aches and pains or release built-up tension in a beautiful, spa-like setting featuring plants and lighting to soothe the senses.

This warm and welcoming home-based treatment room benefits from free parking outside and can be found just a 10-minute walk from Hornsey train station. Signature services include holistic therapy for spiritual wellbeing and myofascial release for soft tissue rehabilitation.

Gabor holds a Level 4 Diploma in Holistic and Deep Tissue Massage, bringing a wealth of knowledge to each session. All treatments are adapted to the needs of each customer to provide the most personalised experience.

Relax, renew and revive at Bee There Massage.

Wheelchair accessible.

In the heart of London’s Camberwell, a ten-minute walk away from Denmark Hill station is Estyperfect Beauty World, a hair and beauty salon dedicated to bringing you the best services in afro hairdressing, waxing, massage and facials.

With over ten years of experience in the industry, the skilled therapists have a lot to offer and strive to deliver optimal results in a welcoming and friendly atmosphere.

Treat yourself to a Dermalogica Deluxe Facial, feel refreshed and ready for anything with a Lomi Lomi massage, update your look with some box braids or pop in for a hassle-free wax.

Whatever you choose you're sure to leave feeling refreshed and glowing, inside and out.

Demure Aesthetics: PMU, Skin & Laser is a stylish and welcoming clinic in Leeds, offering expert laser hair removal treatments tailored to each client’s skincare and aesthetic goals. Whether you're targeting unwanted hair or looking for smoother, clearer skin, Virginie brings precision and care to every appointment.

Nearest public transport:
Conveniently located near the Corn Exchange D bus stop, making it easily accessible for locals and visitors alike.

The team:
Run by Virginie, a skilled aesthetic practitioner known for her friendly approach and attention to detail.

What we like about the venue:

• Atmosphere: Professional, discreet, and client-focused.
• Specialises in: Laser Hair Removal.

Khi Tam Therapy Health Hub UK will be a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located 151 Battersea Rise, SW11 1HP, London. They will offer a wide range of therapies in a serene and welcoming environment. The experienced therapists will provide personalised care to help clients achieve their health and wellness goals.

Nearest public transport:

Clapham Junction station and Wandsworth Common station

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected, and at ease, as well as providing expert advice and guidance.

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Massage therapist in London, available now to provide holistic massages at my place in Woking, I can visit you at your home or hotel for one of my massage and manual beauty treatments.

- Swedish Massage 1h £55 - Aromatherapy 1h 65£, - Hot Stone therapy 1h 65£, - Indian head Massage 30min 35£, - Deep Tissue 1h 65£,

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.massage 60min 65£,

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Full body spa therapy £160 2h

Unforgettable Massage Experience.

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Welcome to Glasgow Holistic Massage, now nestled in a serene first-floor room within The Studio at 5 Newton Terrace Lane in Glasgow’s West End. Founded by Anny, we specialise in premium, bespoke massage treatments tailored to help you relax, rejuvenate, and restore balance. With a deep focus on holistic well-being, we provide transformative one-hour and 90-minute sessions designed to melt away tension and promote both physical and mental harmony.

Whether you're a busy professional, an active individual, or simply in need of some well-deserved "me time," the goal is always the same: to ensure you leave feeling revitalised, deeply cared for, and reconnected with your body. Gift vouchers are also available – a wonderful way to share the gift of authentic relaxation with loved ones. Book your appointment today and experience the ultimate in therapeutic self-care.

Nearest public transport: The closest train station is Charing Cross (just a short walk away), with plenty of convenient bus routes running along nearby Sauchiehall Street and Argyle Street.

The team: At the heart of the business is Anny, the dedicated owner and lead therapist. With a profound passion for wellness and an unwavering commitment to client care, Anny ensures that every treatment is highly personalised. She takes the time to understand your unique needs, ensuring you feel truly supported and leave feeling deeply refreshed.

What we like about the venue:

• Atmosphere: Tranquil, private, and welcoming. The new first-floor studio space offers a quiet sanctuary away from the hustle and bustle of the city, providing the perfect environment to switch off and heal.
• Specialises in: Bespoke holistic massage, deep tissue and sports massage, stress relief, and restorative treatments tailored to individual physical and emotional needs.

Welcome to The Recovery Room, Snow Hill, Birmingham. The venue prides itself on providing a personalised and dedicated service to each client, we take the time to understand your aches and pains.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all your wellness and recovery needs.

2 minutes from Snow Hill Station

1 minute from St Chads Tram

The team:

A diverse team of both male and female therapists, offering a wide range of treatments - Sports, Pregnancy, Relaxation, Graston, Cupping massages. With a passion for recovery and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Atmosphere: Clean, modern and friendly.

• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.