myofascial release therapy in South West

Discover Breeze Thai Massage & Spa in Poole, where relaxation and tradition come together. This calming space with soft lighting, gentle music and authentic Thai décor offers the perfect escape from stress. From deep tissue to soothing aromatherapy, our skilled therapists provide tailored treatments to restore balance, release tension and leave you feeling refreshed, rejuvenated and at peace.

Nearest public transport:

Parkstone station is just a 20-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Metta Yoga & Massage is located very near the centre of Bath, where there is free parking for clients. Metta will ease your tensions, and bring you back to alignment and wellbeing with the impressive range of massages and yoga therapies on offer.

Inside you can find serenity and regain your balance. Take your pick to find the massage or yoga class or course that suits you. Whether it's Swedish, Deep Tissue, Pregnancy Massage; Hatha, Ashtanga, Restorative Yoga or something else, you're sure to find something that will suit your needs - and your schedule.

Make your way into the heart of Bristol, to find Involve Wellness. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Involve Wellnesss has something to take away your tension.

Maddie is a highly experienced Level 5 Remedial Sports Massage therapist. She uses a range of manual therapy techniques, postural assessment and thorough consultation to help get to the heart of physical issues. Friendly, intuitive and caring, she will work with you to assess and respond.

Remedial massage is wonderful for injury rehab, improving postural imbalance and tension release. It isn't only for sports enthusiasts! Much of Maddie's work is about creating deep relaxation where tension is released and physical patterns can change, leaving clients feeling grounded, refreshed and more at ease in their body.

Nearest public transport:

Just a 5-minute walk from Montpelier train station.

The team:

Maddie works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Wellness and massages.