physical therapy in UK

Welcome to NT Sports Therapy, Gorton. Our office is located in the Wellness Wing in a striking 19th-century neo-Gothic monastery in Manchester, restored as a peaceful heritage venue for events, community activities, and wellbeing spaces, known for its impressive architecture and serene atmosphere. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

Bus 53 stop is a 2-minute stroll away.

The team:

The owner is at the heart of the business. With a passion for excellence in sports therapy and a commitment to client care and clinical results, they ensure that every client receives professional, evidence-led treatment and leaves feeling supported, restored, and moving better.

What we like about the venue:

• Atmosphere: Clean, professional and medical.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

A fantastic retreat away from the hustle and bustle of modern living.

At A Better Life Naturally, lead therapist and skincare expert Reinu welcomes you to her private, air-conditioned spacious studio, hidden behind a beautiful round wooden door.

Simply park on the dedicated driveway, push through the 'hobbit door' and step into the courtyard, in anticipation of your therapy.

Reinu has been providing dedicated therapy services for over 15 years, treating thousands of clients. Her impressive portfolio of skills includes Dermalogica's 'Expert Level', the highest possible achievement from one of the UK's leading skincare brands as well as full certification as an Emmett Therapy practitioner.

So whether its a full body scrub, with Dea Sea salts, a Pukka Indian Head Massage or truly in-depth facial MOT you're after, you'll find it at A Better Life Naturally.

We are based within Zizuedinburgh, a welcoming and creative community space in the heart of Leith.

The venue is very easy to reach, especially by tram. We are just a 2-minute walk from the Edinburgh Trams stop at Foot of the Walk, making access from the city centre simple and convenient.

You can find us at 121 Giles Street, conveniently located near Lidl and just a short walk from The Shore, surrounded by local cafes and independent shops.

Upon arrival, please ring the buzzer for Zizuedinburgh. Access is via stairs to the first floor (please note there is no wheelchair access). You will be welcomed at the entrance of the treatment space, located half way along the corridor.

The space offers a calm, cosy and grounding atmosphere—a peaceful setting ideal for relaxation and therapeutic treatments.

Getting There

• 2-minute walk from the tram stop at Foot of the Walk
• Around 15-20 minutes from Edinburgh Waverley Station by public transport
• Easy access from the city centre via tram
• Well connected by local bus routes

Step into PURE Spa Lothian Road, Edinburgh, where wellness meets luxury. Thoughtfully designed with your well-being in mind, our spa is a peaceful haven offering a range of innovative wellness and spa therapies for both mind and body.

Our first ever spa, PURE Spa Lothian Road has been a favourite destination for spa and beauty treatments. Now, wellness and biohacking enthusiasts can explore cutting-edge therapies like Cold Water Immersion and Contrast Therapy, designed to enhance circulation, promote detoxification and accelerate recovery. We’ve also introduced the latest in wellness technology, including Hyperbaric Oxygen Therapy, which supports healing and energy restoration, and the Dry Hydrotherapy Massage Bed, offering deep relaxation and muscle recovery.

Additionally, experience the rejuvenating power of our Red Light Sauna, which uses infrared and red light to improve skin health, boost circulation and relieve joint and muscle pain. For a comprehensive recovery session, try our Compression Boots Therapy to support lymphatic drainage and enhance muscle recovery. For mental clarity and relaxation, our Therabody SmartGoggles help to improve sleep, reduce stress and tension headaches with a deeply relaxing eye and temple massage.

Nestled just steps away from Princes Street and Edinburgh's West End, our spa combines modern innovation with tranquillity. With numerous awards to our name, the best part of our work is seeing our clients leave feeling refreshed, rejuvenated, and smiling.

Our dedicated team of wellness specialists offers a full range of 'facial' & 'massage treatments, including custom wellness packages tailored to your needs. Whether you’re here for a solo retreat, a couple’s experience, or a group session with friends or colleagues, we’re here to ensure you leave feeling truly revitalised.

Experience our new 'individual and corporate memberships, Access Passes or enjoy wellness suite packages curated for couples and groups.

Welcome to Danugur Old Street (Shoreditch), London. Nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Old Street station is within a 3-minute walk. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At Glia Aesthetics, we offer the best product lines and treatments, reflecting our commitment to excellence in skin care. Natural beauty empowers; at Glia Aesthetics & Wellbeing, that is the ultimate goal.
Semra Boga, a Biologist Aesthetic Practitioner, is certified to Level 7 in Aesthetic Practice and is a trainer at DiaAcademy. She specialises in cosmetic injectables and is dedicated to delivering the best results. She carefully tailors individual treatments to meet your unique skin needs by using state-of-the-art technology, such as skin analysis instruments, and evaluates the outcomes of the treatments.

Maryam Hair & Beauty is a standout spot in Archway for the fundamental treatments, ranging from haircutting, colouring, facials, waxing as well as lash and brow enhancing.

Bright bursts of colour go hand in hand with the chic furnishings to provide a luxury boutique experience.

The team offer a very warm welcome, a smile and personalised service to each customer that comes through the door.

Easy to reach, there are pay and display parking spaces directly outside, a bus stop close by and Archway station is a mere 6-minutes walk away. Drop in today for a relaxing treat at Maryam Hair & Beauty.

Make your way over to Future Face, within True Look, London, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Future Face offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and soothing sessions, with relaxing rituals, designed to melt away those aches and pains and help you rediscover your youthful glow. Elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities, go for that glow and get your Future Face!

Nearest public transport:

Hammersmith station is only a 5-minute stroll away.

The team:

With tons of experience, this skilful technician will unleash your natural radiance, reveal your inner glow, and let you embrace the confidence that comes with flawless skin.

What we like about the venue:

• Atmosphere: Tranquil, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity through the art of skincare.
• The extra touches: Russian and English are spoken fluently at the venue.

New Hope Acupuncture & Medicine, led by Dr. Liu, an expert in traditional Chinese medicine with over 35 years of experience, is located just steps from West Kensington Station in West London. Dr. Liu specialises in precise diagnostics, acupuncture that brings instant relief, and natural, safe herbal treatments, providing quick and effective solutions for a variety of conditions.

The clinic also offers therapeutic treatments such as cupping, deep tissue massage, and trigger point therapy, all tailored to address individual needs and enhance overall well-being. Dr. Liu's holistic approach combines the best of traditional medical expertise to help you feel balanced and revitalised after each visit.

Enhancing one's natural wellbeing and physical health can feel empowering, and at Marsh Sports Massage, that is the ultimate goal. Located within the heart of Ecclesall Road, this venue offers a dedicated space designed for recovery and relaxation. Perfect for those seeking relief from tension or a moment of self-care, if you're looking to be pampered, then go ahead and spoil yourself with a trip to Marsh Sports Massage.

The team:

With tons of experience and an eye for detail, Robert is a skilful therapist who will bring your visions to reality. Operating from a home-based studio, Robert has set up his professional massage table in a sunny top-floor room, creating a bright and welcoming environment. He ensures each session is tailored to your needs so you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, tranquil and welcoming.
• Specialises in: Deep tissue and sports massage techniques, providing expert guidance to achieve a perfect state of balance

At Bubu Wellness Centre, we take a whole-body approach to your health and wellbeing. Our experienced team offers Osteopathy, Chiropractic, Physiotherapy, and Massage Therapy, supported by specialist techniques including Dry Needling, Kinesio Taping, and Cupping — so you always receive care that's right for you, not just a one-size-fits-all solution. We're a welcoming, friendly practice just 3 minutes from Finchley Road station. Book online today and let us help you feel your best.

Make your way to Recovery Lab, located inside The Gym Group at Bolton Gate Retail Park, and step into a space designed for recovery, restoration and results. Whether you're looking to fully unwind with a calming massage or need focused treatment to target tight muscles and problem areas, Recovery Lab delivers treatments that help you move and feel better.

Nearest public transport:
Just a 6-minute walk from Slater Street bus stop, with convenient on-site parking available. and 5 minute walk from the heart of bolton

The team:
Payam works closely with you and your body to create a bespoke treatment tailored to your needs. Every session is designed to reduce tension, improve mobility and leave you feeling relaxed, restored and re-energised.

What we love about Recovery Lab:

• Atmosphere: Professional, welcoming and results-driven within a clean, modern gym setting.
• Specialises in: Sports massage, deep tissue massage and targeted recovery treatments.

Recovery Lab isn’t just about relaxation, it’s about helping your body perform at its best.

Come and have an Ayurvedic yoga massage at Ayurvedic Yoga Massage: Heart Collective in the beautiful Headingley treatment room within Headingley Enterprise & Arts Centre.
Ayurvedic yoga massage is a style of bodywork that combines oil massage with some gentle movement, assisted stretches, tractions and mobilisations. The combination of massage and movement is very powerful for physical, emotional and mental wellbeing. AYM can release tension and stiffness in the body, soothe pains, assist in recovery from injury, encourage deep relaxation and calm the nervous system, improve sleep and digestion and so much more. We tailor each treatment to the individual and their needs on the day.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. This is a fully accessible location, on the second floor of the Heart Centre (lift available).

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Our state of the art spa is located inside David Lloyd Health club Abbey Road, just a mile from the bustling centre. The spa is a tranquil escape if you are looking for something peaceful, away the buzz of the city.

Open to both members and non-members alike, the spa offers a whole host of luxurious spa therapies using our own completely natural PURE treatments. Whether you are looking for a tension relieving Deep Tissue massage to aid your post-workout recover, to drift away with one of our ultra-relaxing and results focused facial or even a good old chat over an OPI Gel polish mani pedi - our specialist therapists are always on hand to help you choose which treatment best suits your needs.

Getting to our new spa has never been easier there is plenty of free parking available at the health centre as well as an ample bus access, meaning your next spa or beauty treatment has never been more convenient. What’s more, members of the Health Club can enjoy a generous 25% discount on your first treatment and 10% off all treatments thereafter so you can try out our wonderful range of treatments after your workout at a lower cost.

There’s no shortage of other things to see and do in this stunning town after your spa retreat. Absorb the magnificent scenery of this historic town with a calming walk through one of the many surrounding parks or stretch off by paying a visit to the nearby Kenilworth golf club. You could even get lost in the beautifully kept antique shrubbery maze on the grounds of Kenilworth Castle!

The indoor and outdoor jacuzzi are currently closed until October. All wet facilities are closed from the end of May until October. We apologise for any inconvenience.

Looking for a place to relax, recharge and take a break from the stresses of everyday life? At Safe Healing Centre, you’ll find a calming space that offers a wide range of holistic treatments, carefully designed to restore balance, harmony and a deep sense of well-being.

Nearest public transport:

Conveniently located in Chigwell, just a 1-minute walk from the station with plenty of parking nearby.

The team:

With experience and dedication, Safe Healing Centre provides personalised treatments in a calm setting, ensuring each client enjoys a unique moment of relaxation.

What we like about the venue:

• Atmosphere: Peaceful, welcoming and easy to reach
• Feels like home
• Specialises in

1. Treatment Massages.
2. Ayurved
3. Stress Management
4. Musculo-Skeletal Physio
5. TCM
6. Homeopathy
7. Energy Healing
8. Chakra Balancing
9. Nutrition Science

Welcome to Malaya Therapies within the Wood Street Indoor Market, Walthamstow, London. Step into this sanctuary of healing. Whether you choose osteopathy or massage, embrace the variety of treatments, each artfully designed to cater to your unique needs. We aim to help you leave feeling destressed and more comfortable in yourself.

Nearest public transport:

Wood Street station is just a 4-minute walk down the road, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car and the W16 bus stop which stops right outside

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Although small, the venue is wheelchair accessible.

Welcome to Ayuspa, located in Ilford. A premier destination for traditional healing and holistic wellness. Specialising in authentic Ayurvedic treatments, this studio is established as a sophisticated sanctuary for those seeking to restore balance between the body, mind, and spirit through ancient Eastern wisdom.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey. A 12-minute walk from Gants Hill Underground Station (Central Line).

The team:

Ayuspa’s expertise lies in a deep understanding of Dosha balancing and traditional therapeutic bodywork. To ensure a welcoming and inclusive environment, our team is fluent in Tamil, Hindi, and English, allowing for detailed consultations where every client’s physical and emotional needs are fully understood. Operating as a Holistic venue, Ayuspa provides a quiet, focused, and professional environment where your wellness journey is the sole priority.

What we like about the venue:

• Atmosphere: A chic, professional, and peaceful boutique environment that prioritises authentic tradition over modern trends.
• Specialises in: Traditional Ayurvedic therapies, holistic wellness Consultations, and Warm Oil Bodywork.
• The extra touches: The multilingual service provided by ayuspa ensures a warm and personalised welcome for the diverse Ilford community.

Swedish Sports Massage is in a commercial area at Flexspace on Burley Road. Not far from the city centre and free parking at all times. Hitanshu is a qualified level 4 sports therapist. Hitanshu is a level 3 personal trainer and Nutritionist (MSc). Additionally, he has received specialised training for a variety of muscles, including shoulders, back, glutes, and legs. Hitanshu is the person you need to see if you regularly exercise in the gym and require maintenance treatment or if you need to focus on a particular muscle for aches and pains.

In addition to treating pain, Hitanshu offers a Swedish relaxing massage in his studio. The dim lighting, soft background relaxing music, and soft linen, is what you prefer with somebody who has a knowledge of relaxing massage and sports massage then look no further.

Nearest public transport:

Parking is available close by and is free for clients, or the bus stop is right outside the building, giving you plenty of local connections.

The team:

This maestro of massage has a decade of experience in soothing and calming trouble areas.

What we like about the venue:

Atmosphere: Relaxing with music playing, professional and welcoming.

Specialises in: Sports massage therapy.

The extra touches: Massages are for both female and male clients.

Lynsey Mckenzie Holistic Healing is a home-based venue in EH8 offering a range of treatments for women. The menu of services includes Manual Lymphatic Drainage, Reflexology, Reiki, Deep Tissue massage and much more.

Lynsey is a therapist with a lovely relaxed approach and vast experience spanning a decade. She makes you feel comfortable, at ease and the centre of attention every time. She works confidently, focused on your well-being during the whole treatment, whether it is just for relaxation and de-stress or to treat any other specific issues you might have. Lynsey will provide you with great professional advice alongside a calming and soothing but also effective treatment.

There is free on street parking or you can catch several buses to nearby portobello, bus numbers are 4,5,45 and 26.

Please note: we can only take female clients

Women only.

Ground Floor Room, Off Road Parking, On Main Road Connecting A27 and A259. Washroom facilities.

Beautiful clean fresh therapy room with air purifying fan for those warmer days!